Wrightsville Beach, NC Local Support & Community Resources

Dr. Sophia Caudle is a Licensed Professional Counselor and Certified Sex Addiction Therapist Supervisor, dedicated to helping individuals and couples navigate the complexities of relationships and intimacy. With a focus on sex therapy and addiction, she provides proactive psychotherapy that fosters positive change and healing. Sophia collaborates with clients to develop customized treatment plans and measurable goals, addressing not just surface issues, but also the deeper causes of pain and conflict. Her specialties include sex and pornography addiction, trauma, grief/loss, OCD, ADHD, and a range of other concerns that impact personal well-being. Known for her compassionate and culturally sensitive approach, Sophia welcomes clients of all backgrounds into her practice, ensuring that everyone feels supported. As a pioneer in her field in the greater Wilmington, NC area, she offers expert guidance for those struggling with intimacy and attachment issues, providing unparalleled psychotherapy services designed to facilitate deep healing and lasting improvement.

Taylor Helms, MSW, LCSW, embodies the belief that, as Glennon Doyle says, "These things are hard, but we can do hard things." With a compassionate approach, Taylor understands that navigating life's challenges and transitions can often feel overwhelming, and that unresolved issues from the past—such as unhealthy habits, negative self-beliefs, pain, and suffering—can contribute to feelings of being lost. Taylor recognizes that it is normal to experience depression, anxiety, relationship difficulties, issues with boundaries, food and body concerns, low self-esteem, and burnout. Each person has a unique story, and Taylor is eager to listen and help uncover the strengths that clients already possess while also fostering new skills. By applying Acceptance and Commitment Therapy, Taylor supports clients on their journey, guiding them toward the fulfilling lives they desire. Delving deep into the roots of issues allows Taylor to identify patterns and themes that may be affecting wellbeing. The first step on this path may be daunting, but reaching this point signifies an important beginning. Taylor is excited to connect with those seeking understanding or considering therapy as part of their transformative journey.

Stefanie Roback is a compassionate and down-to-earth Clinical Social Worker and Therapist with a specialization in working with young adults and adults facing challenges related to anxiety, eating disorders, and obsessive-compulsive behaviors. With a calm and relatable demeanor, she brings humor and warmth to her sessions, making it easier for clients to confront issues such as social anxiety, body image concerns, and perfectionism. Her integrated approach utilizes various therapy types, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused techniques. Stefanie's expertise lies in guiding clients toward self-awareness and empowering them to make meaningful changes in their lives. She is dedicated to creating a safe and supportive environment where clients can explore feelings of emptiness and discover their path to freedom. Stefanie's goal is to help her clients find what genuinely inspires them about life, instilling the tools necessary for personal growth and fulfillment.