Find a Therapist in Winston Salem, NC

Anna Costa is a dedicated counselor committed to supporting individuals, couples, families, and groups as they navigate their mental health journeys. With expertise spanning Schema Therapy, Positive Psychology, Family Systems, EMDR, and more, Anna approaches counseling from a person-centered perspective, empowering clients to discover their innate ability to grow and heal. She firmly believes that the tools for change reside within each individual, and her role is to help clients tap into those resources to build self-efficacy and self-awareness. In her sessions, Anna creates a safe space for clients to explore the patterns in their lives, including familial influences, emotional experiences, and communication skills. By addressing both goals and obstacles, she collaborates with clients to develop actionable plans for achieving their desired changes. Recognizing the bravery it takes to prioritize mental health, Anna partners with her clients in their pursuit of wellness and healing, encouraging them to face life's challenges with confidence and resilience.

Sarah Cronin, a licensed clinical mental health counselor (MA, LCMHC, RPT), embodies the belief that counseling can empower and heal individuals. She is dedicated to making her clients feel heard, seen, and cared for. With a holistic, strength-based, and family-systems approach, Sarah empowers clients to make informed decisions, modify behaviors, and process events in alignment with their values. Primarily working with children and families, she adeptly addresses a range of concerns including behavioral issues, anxiety, anger management, depression, adjustment difficulties, trauma, emotional regulation, self-efficacy, relationships, attachment, and social skills. As a Registered Play Therapist certified by the Association for Play Therapy, and with a specialization in Choice Theory/Reality Therapy from the Glasser Institute, Sarah values the uniqueness of each client and employs varied techniques and interventions tailored to individual needs. Her compassionate and client-centered approach ensures that she is honored to support you, your child, or your family in their journey towards well-being and growth.

Katie Davin, MA, LCMHCA, is the compassionate force behind B Balanced Counseling and Wellness. Her mission focuses on facilitating balance in life through the holistic wellness of the mind, body, and soul, catering to individuals across various ages and backgrounds. Understanding the unique nature of each client, Katie tailors her therapeutic approaches to suit their specific needs. With a deep commitment to fostering well-being and resilience, she embodies the principle of balance in every facet of her practice.

Jenny Deschler is a dedicated counselor with credentials including MED, LCMHCA, and NCC. She believes in creating a safe space where individuals can share their concerns and embrace vulnerability, fostering a therapeutic environment between client and counselor. Through her person-centered approach, Jenny emphasizes core principles of empathy, unconditional positive regard, and nonjudgmental acceptance, honoring each client's unique identity, including race, religion, and sexual or gender preferences. Specializing in trauma-focused counseling, she integrates Cognitive Behavioral Therapy (CBT), along with techniques such as metaphors, Narrative Therapy, and Psychodynamic Psychotherapy. Jenny works with a diverse range of clients, including teens, adults, couples, and families, addressing challenges related to depression, anxiety, OCD, trauma, and interpersonal issues like identity and self-worth. She recognizes the critical importance of mental health in all aspects of life, viewing counseling as essential therapeutic maintenance that empowers individuals to navigate various challenges. With flexible hours available, Jenny ensures that her clients receive the care and compassion they deserve.

Leah Dixon, a compassionate Lic Clinical Mental Health Counselor Associate, is dedicated to supporting adults in navigating the complexities of being human. She provides a safe, nonjudgmental space where clients can feel heard and seen, encouraging genuine reflection on what is meaningful in their lives. Leah's therapeutic approach recognizes the profound impact of culture and society on individual well-being. She encourages vulnerability, fostering deeper work that leads to lasting transformation. With a commitment to helping clients cultivate self-compassion, Leah aids in healing old wounds that may hinder personal growth, guiding them towards inner peace. Her expertise includes Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR, among others. She works with individuals using strength-based approaches and Parts Work, while employing Emotionally Focused Therapy and Gottman resources for couples. Leah’s practice is LGBTQIA+ affirming and weight neutral, reflecting her belief in the strength it takes to seek help. She understands the courage it requires to reach out and is eager to connect with those seeking guidance and support.

Melissa Doerfer-Grace is a dedicated and compassionate Licensed Clinical Mental Health Counselor with extensive experience supporting adults through life's challenges. With advanced qualifications, including an MSEdS, LCMHC, NCC, and CHT, she specializes in addressing issues such as depression, trauma and PTSD, and relationship dynamics. Melissa offers an integrative approach to therapy, drawing from diverse modalities including Neuro-Linguistic Programming (NLP), Positive Psychology, and Trauma-Focused methods. Additionally, she uses techniques such as Emotionally Focused, Relational, and Play Therapy to create a warm and supportive environment tailored to the unique needs of couples, families, and individuals. Melissa embraces a holistic perspective, incorporating strengths-based and experiential therapies to foster growth and healing. Her commitment to understanding and nurturing the emotional and psychological well-being of her clients makes her an invaluable resource on their journey toward resilience and fulfillment.

Elizabeth M. Doub is a compassionate counselor with over 15 years of experience in the mental health field, specializing in navigating trauma and PTSD, relationship issues, and emotional disturbances. With advanced training in important areas such as anxiety, depression, and ADHD, she offers a unique blend of therapeutic approaches tailored to each individual's needs. Elizabeth employs modalities including somatic therapy, mindfulness, play therapy, and emotion-focused techniques, ensuring a holistic path towards healing and self-discovery. Her background includes working with children, adolescents, and adults across various settings such as community mental health, residential treatment facilities, and school-based services. As a registered yoga teacher, she integrates movement and mindfulness into her practice, enriching the transformative journey for her clients. Elizabeth is excited to guide motivated individuals toward their goals, whether that involves building self-esteem, improving communication skills, or creating safe and fulfilling relationships.

Erin Elliott is a compassionate and dedicated Licensed Clinical Mental Health Counselor, who specializes in empowering youth and families to communicate more effectively and strengthen their bonds. With expertise in addressing family conflict, relationship issues, and the impacts of stress, trauma, anxiety, depression, and grief, Erin provides a supportive environment for individuals of all ages. She is particularly passionate about assisting diverse families during life transitions, identity development, and addressing social-emotional concerns. Drawing from her eight years of experience as a former teacher in public schools, Erin skillfully guides students and parents alike towards achieving their educational and personal goals. Her approach is rooted in a blend of multicultural, existential, and DBT-informed therapies, thoughtfully tailored to each client's unique needs. Erin believes in the ongoing journey of personal development and the influence of multiple identities on our worldviews. She encourages her clients to cultivate a deeper understanding of their values and strengths, enabling them to lead more fulfilling and meaningful lives. Valuing the therapeutic power of play, nature, and expressive arts—including journaling, poetry, and painting—Erin integrates these enriching techniques within her counseling practice. Through her guidance, clients can explore and grow in a safe space, fostering improved relationships with themselves and those they care about most.

Paul Flores is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to helping teens and adults navigate the complexities of emotional and mental challenges. With a Master of Social Work (MSW) degree from East Carolina University, which he earned in 1994, Paul brings extensive knowledge and a diverse set of therapeutic approaches to his practice. He specializes in treating depression, trauma, PTSD, and anxiety, utilizing techniques such as Eclectic therapy, EMDR, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). His expertise spans across multiple modalities, serving individuals, families, and couples. Paul’s empathetic approach fosters a supportive environment for his clients, empowering them to find healing and build resilience.

Debbie Furr-Peters, MSW, LCSW, is a compassionate and experienced Clinical Social Work Therapist dedicated to guiding clients through life's challenges. With a focus on teens, adults, and elders over 65, Debbie specializes in addressing stress, anxiety, and various relationship issues. Her eclectic therapeutic approach incorporates evidence-based practices, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Cognitive Behavioral Therapy (CBT). This diverse skill set allows her to tailor sessions to the unique needs of individuals, couples, and families. Debbie's warm demeanor and commitment to fostering resilience and personal growth create a safe space for clients to explore their feelings and find healing. Whether navigating family dynamics or enhancing personal relationships, her strength-based techniques empower clients to achieve meaningful insights and sustainable change.

Annamarie Gallagher is a Licensed Clinical Mental Health Counselor Supervisor based in North Carolina, with over 15 years of experience in community, higher education, supervision, and group private practice settings. Her therapeutic approach incorporates EMDR (eye movement desensitization), Acceptance and Commitment Therapy (ACT), brainspotting, mindfulness, expressive arts, and Internal Family Systems (IFS), all through a trauma-informed lens that emphasizes social justice. Annamarie is deeply committed to providing equitable care that celebrates gender, sexuality, race, and culture, making her practice LGBTQ+ allied and weight-inclusive. She specializes in working with adults (ages 18 and older) with a focus on trauma, anxiety, ADHD, eating disorders, women's health, high sensitivity, identity development, life transitions, and issues related to gender and sexuality. Currently, she is pursuing certification as a Certified Eating Disorder Specialist (CEDS), expected in 2023. Annamarie also offers clinical supervision for LCMHC licensure in North Carolina. Her dedication to the therapeutic process honors the courage it takes to explore potential for change and healing, emphasizing the importance of vulnerability, connection, and intention at Birch Grove Counseling.

Choey Gilreath, a Licensed Professional Counselor, understands that confronting and coping with challenges can be extremely difficult in a culture often marked by pretension. Clients may feel as if they are not allowed to hurt or experience weakness or failure. For those who feel trapped and stagnant due to fear, worried and stressed, or lacking confidence, they should know that they are not alone. Choey has journeyed through similar struggles. Importantly, hurt, weakness, and failure are inherent parts of the human experience, and they can be limited. Instead of letting challenges paralyze their lives, clients can learn to heal, grow, and capitalize on their experiences. Choey offers to walk alongside individuals as a supportive guide, helping them to discover the unrealized ways they can transform the bad into good. With an integrative and holistic approach to therapy, Choey employs interventions tailored to the mind, body, and soul to facilitate the desired outcomes. In her therapeutic relationships, she provides unwavering empathy, motivation, and support. The client's journey is the focus, as together they explore how to make challenges serve them while eliminating what does not. Choey has a track record of assisting others in navigating their paths to happiness and wholeness. She looks forward to connecting with individuals, whether in an early morning session or during a relaxing midday conversation, excited about the journeys ahead.

Kevin Hampton is a dedicated Marriage and Family Therapist (MS, LMFT) who genuinely appreciates individuals seeking help in navigating the complexities of relationships. Specializing in helping couples foster meaningful connections, Kevin understands the challenges marriages can face in today’s world. His goal is to create a safe space where thoughts and feelings can be explored freely, empowering clients to utilize evidence-based skills to enhance their most important relationships. With a Level III training in The Gottman Method for couples counseling, Kevin draws upon over 50 years of research from the leading experts in marital therapy to help couples not only survive but thrive in their marriages. Additionally, for clients seeking a Christian Counselor, he integrates Spirituality with therapy, offering a unique approach that blends faith and psychology. His background in medical psychology further enables him to collaborate effectively with a variety of medical professionals, ensuring a holistic approach to treatment for relationship issues, infidelity, and other marital concerns.