Elizabeth M. Doub is a compassionate counselor with over 15 years of experience in the mental health field, specializing in navigating trauma and PTSD, relationship issues, and emotional disturbances. With advanced training in important areas such as anxiety, depression, and ADHD, she offers a unique blend of therapeutic approaches tailored to each individual's needs. Elizabeth employs modalities including somatic therapy, mindfulness, play therapy, and emotion-focused techniques, ensuring a holistic path towards healing and self-discovery. Her background includes working with children, adolescents, and adults across various settings such as community mental health, residential treatment facilities, and school-based services. As a registered yoga teacher, she integrates movement and mindfulness into her practice, enriching the transformative journey for her clients. Elizabeth is excited to guide motivated individuals toward their goals, whether that involves building self-esteem, improving communication skills, or creating safe and fulfilling relationships.