Find a Therapist in Winston Salem, NC

Emma Beneke is a compassionate clinical social worker who is dedicated to helping individuals navigate the complexities of life. Whether someone feels stuck, anxious, or overwhelmed, Emma utilizes her expertise to guide her clients toward improved well-being and balance. She adeptly varies her clinical approach to meet each person's unique needs, fostering a relaxed environment where transformative and therapeutic conversations can flourish. With an empowerment-focused lens, Emma believes that every individual is an expert on their own situation. By utilizing techniques such as solution-focused therapy, cognitive behavioral therapy, and mindfulness-based practices, she facilitates positive change in her clients' lives. As a Licensed Clinical Social Worker with experience assisting individuals and families through challenges like stress reactions, anxiety, life transitions, and self-esteem issues, Emma is well-equipped to support her clients on their journeys. Holding a Master of Social Work from The Catholic University of America in Washington, DC, she aspires to provide a safe space during counseling sessions for individuals to process life's greatest challenges and harness their unique strengths. Emma values the rich tapestry of experiences and identities that each person brings into the therapeutic relationship, ensuring a welcoming space for everyone seeking mental health support.

Alan Capistrant is a compassionate Licensed Clinical Mental Health Counselor with over 20 years of experience. Having obtained his Master's degree in Counselor Education from the CACREP-accredited Pennsylvania State University in 2002, he is fully licensed to practice in North Carolina. Alan excels in providing counseling services tailored for individuals of all ages, including children, adolescents, and adults. His broad therapeutic approach encompasses play therapy, family and marital therapy, as well as cognitive-behavioral techniques. With a keen focus on promoting autonomy and utilizing strength-based strategies, Alan aims to cultivate a safe and accepting environment that fosters self-awareness and self-acceptance. He recognizes that the human journey is filled with both peaks and valleys, and believes in the profound potential for growth and resilience even amidst challenges. Through his dedicated support, individuals can discover empowerment and strive towards a balanced, fulfilling existence.

Crossnore Communities for Children is dedicated to providing outpatient clients with a trauma-informed model of care. They conduct comprehensive clinical assessments for each client to ensure the delivery of personalized services tailored to individual needs. The supportive environment fostered by their licensed therapists encourages children and families to work collaboratively towards growth and healing. With expertise in addressing trauma and PTSD, family conflict, and issues affecting children and teens, the therapists utilize a range of modalities, including Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and play therapy. Crossnore offers a variety of counseling options such as individual and family sessions, group therapies, and psychiatric services, including adventure-based counseling. Committed to making mental health services accessible, Crossnore accepts private insurance, Medicaid, and provides sliding scale payment options. By focusing on the comprehensive needs of both mind and soul, the clinical services team at Crossnore ensures that every child and family receives compassionate support on their path to a fulfilling life.

Marlena Del Hierro is a Licensed Professional Counselor and a licensed clinical mental health counselor with an MA. Specializing in Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Trauma Focused care, and Brainspotting, she is dedicated to fostering forward movement in individuals' lives. Marlena aims to enhance overall wellbeing rather than merely reducing distressing symptoms. Her therapeutic approach is particularly effective for those facing life transitions, anxiety, depression, low mood, fears, and past or current trauma. By utilizing a neuroscientific framework in counseling, she employs evidence-based techniques designed to help clients rewire their brains, promoting feelings of freedom, confidence, and peace. Techniques such as EMDR and mindfulness visualization lead to lasting and permanent changes. Marlena equips her clients with skills that can be applied beyond therapy sessions, ensuring that the strategies learned become integral to their lives, ultimately enhancing their overall quality of life.

Candice Dixon is a highly regarded licensed clinical mental health counselor (LCMHC) with extensive expertise in various domains of mental health. She understands that navigating the complexities of life can be challenging, especially since individuals often cannot control their circumstances. However, she emphasizes that everyone has the power to choose their responses to life's challenges. Candice creates a safe therapeutic environment where clients can process their feelings, learn valuable life skills, and grow personally to respond more effectively to various situations. Her counseling experience encompasses working with adults, adolescents, and children facing mental health struggles, behavioral issues, substance abuse, and developmental delays. Candice has also dedicated years to providing family therapy and group therapy services. She is passionate about helping individuals, couples, and families who confront trauma, including abuse and grief, as well as issues related to anxiety, anger, severe mental illness, depression, and child and adolescent behavioral challenges. As an eclectic therapist, Candice tailors her theoretical approach to suit each unique client and their specific circumstances. She is known for her non-judgmental stance, empathy, and guidance, fostering a personalized healing journey. Clients have noted her approachability, attentive listening skills, and the ability to infuse humor appropriately, all contributing to their progress and well-being.

Ann Dixon Coppage, a licensed professional counselor with over 30 years of experience, embraces the unpredictability of life, celebrating both its triumphs and challenges. Her deep commitment to her clients allows her to guide individuals seeking to cope, understand, develop, and grow into more whole versions of themselves. Ann employs a creative, person-centered approach that honors the uniqueness of each individual, seamlessly integrating psychodynamic, cognitive, and reality-based therapy to meet a client's specific needs. She may also incorporate the powerful tools of EMDR and hypnosis to facilitate positive change. After taking a three-year hiatus in Pennsylvania, Ann is thrilled to return to Winston Salem and resume her full-time practice at Full Life Counseling and Recovery. Her extensive expertise equips her to assist clients with a range of challenges, including anxiety, depression, grief, communication difficulties, marriage concerns, family issues, life transitions, faith-related struggles, and the impacts of addiction on both individuals in recovery and their loved ones.

Frances Gordon is a licensed clinical mental health counselor, educator, and practitioner committed to creating a therapeutic relationship grounded in respect, empathy, and confidentiality. Her expertise spans a wide range of issues, including alcoholism, substance misuse, adverse childhood experiences, low self-esteem, workplace challenges, depression, anxiety, and navigating life transitions. Frances empowers her clients to identify their goals and needs while providing a safe and trusting environment to explore their challenges. Her versatile therapy style incorporates various treatment approaches tailored to individual circumstances, such as cognitive behavioral therapy, active listening, mindfulness training, relaxation techniques, meditation, and Acceptance and Commitment Therapy (ACT). As a registered yoga teacher (RYT-500), Frances believes in seeing each client as a unique individual deserving of honesty, respect, and dignity within a confidential setting. With a dedicated career in substance abuse since 1974, she has cultivated strong relationships within the Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and Al-Anon communities, ensuring that clients have access to all necessary resources for their recovery journey.

Anna Fleig is a Licensed Clinical Mental Health Counselor (LCMHC) with a rich background in various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). She is a Certified Sex Therapist, recognized by AASECT, and is well-equipped to support adults and elders in navigating complex relationship issues, sex therapy, and substance use challenges. Anna keenly understands the feelings of being unheard or misunderstood, having worked with clients who may seek help with symptoms of anxiety, depression, and grief, or those grappling with life’s overwhelming questions. Her therapeutic approach is conversational and relaxed, fostering an environment where clients feel safe to explore their inner wisdom and confront barriers to their desired lives. With a deep respect for the diverse human experience, Anna honors the differences in gender expression, sexual identity, race, ethnicity, spirituality, and various relationship structures, ensuring that every client feels valued and empowered in their journey toward healing and self-discovery.

Cathey Floyd is a dedicated counselor with a wealth of experience, holding an MA in Counseling and credentials as a Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC). She passionately supports a diverse range of clients, including children, preteens, teens, and adults, and is particularly skilled in addressing pressing issues such as grief, addiction, and anxiety. Cathey utilizes a variety of therapy approaches, including Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT), ensuring her clients receive personalized care tailored to their unique needs. Whether working with individuals, couples, or families, Cathey's warmth and expertise create a safe and encouraging environment for all who seek her guidance.

Shannon Gutschick, a Licensed Clinical Mental Health Counselor (LCMHC), brings over 10 years of experience in the mental health field to her practice. She is deeply passionate about helping individuals navigate their personal challenges. Specializing in anxiety, stress, relationship issues, and life transitions, Shannon is dedicated to providing support for clients struggling with undeveloped coping skills, low self-esteem, and trauma. With a Master’s degree in Licensed Professional Counseling from Liberty University, Shannon employs a blended therapeutic approach, making use of Cognitive Behavioral Therapy (CBT), Humanistic and Person-Centered Therapy, among other modalities tailored to each client. She views the therapeutic relationship as a collaborative partnership, ensuring clients feel supported throughout their journey. Warm and engaging, Shannon strives to create a comfortable environment from the very first session, fostering an atmosphere of trust and healing.

James Tunstall IV, MAEd, LCMHC, CADC, is a compassionate counselor whose practice centers on honoring the diversity of human experience. He respects the intricacies of gender expression, sexual identity, race, ethnicity, spirituality, and non-traditional relationship structures. James embraces a holistic approach to wellness, integrating Brainspotting, Mindfulness, meditation, and Dialectical Behavior Therapy into his therapeutic work. As a Certified Brainspotting Therapist, he facilitates an environment conducive to deep healing, encouraging clients to develop their internal and external resources for resilience and joy. Specializing in issues such as Addiction, Trauma and PTSD, Anxiety, and Depression, he employs a psychodynamic approach, skillfully combining elements of both DBT and Brainspotting. Individuals, couples, and groups will find a safe space with James, where they can embark on a journey of self-exploration, ask difficult questions, and learn new ways of living. With kindness and respect, he guides clients as they take significant steps towards creating the fulfilling lives they deserve. Through his integrative, culturally sensitive approach, may all who engage with James find wellness in body, heart, and mind.

Courtney Jones is a compassionate and experienced Licensed Clinical Mental Health Counselor based in North Carolina, with over a decade of dedication to supporting children and adults grappling with depression, anxiety, substance abuse disorders, mood disorders, and self-esteem challenges. She holds a Bachelor of Arts in Sociology and Family Ministry from Lenoir-Rhyne College and a Master of Arts in Clinical Pastoral Counseling from Ashland Theological Seminary. With her expertise in cognitive-behavioral therapy, person-centered therapy, motivational interviewing, solution-focused strategies, and strength-based approaches, Courtney thoughtfully tailors her therapeutic methods to meet the unique needs of each individual. She prioritizes flexibility and awareness, nurturing a warm and open relationship that allows for personal growth. Courtney strives to partner with clients on their journey, empowering them to achieve their goals and embrace the fulfilling life they envision.

Laura Lea Harris is a dedicated Licensed Clinical Mental Health Counselor (LCMHC) with over 19 years of robust experience in the human services field. With profound expertise in service definitions and clinical practice guidelines, she excels in assessing individuals in crisis and connecting them to essential resources. Renowned for her ability to help individuals navigate and overcome challenges such as depression, anxiety, adjustment disorders, and anger management, Laura Lea is a trusted professional. Her unwavering commitment goes beyond mere career obligations; she views her work as a life purpose, devoted to empowering each person to realize their fullest potential.