Wake Forest, NC Local Support & Community Resources

Elizabeth Mitchell is a highly skilled Clinical Social Worker and Therapist with a passion for guiding individuals, families, and couples in navigating the complexities of anxiety and trauma. With eighteen years of experience, she provides a compassionate and holistic approach to therapy that integrates mindfulness-based techniques, cognitive-behavioral strategies, and self-care practices. Elizabeth's methodology emphasizes the development of a healthy curiosity about life beyond worry and fear, fostering resilience and a positive outlook through laughter and self-exploration. Her expertise extends to treating trauma effectively with EMDR, a process that can yield significant results in a shorter timeframe than anticipated. Additionally, Elizabeth offers Equine Assisted Therapy, providing alternative pathways for healing and growth. Her dedication to improving the lives and relationships of her clients reflects her deep commitment to the therapeutic journey.

Onesimus and the team at Accountability Consulting provide a comprehensive range of therapeutic and life coaching services. They are dedicated to utilizing holistic approaches that address the whole person—physical, emotional, social, and spiritual wellbeing. By integrating evidence-based clinical knowledge with faith-based wisdom, they believe clients can effectively achieve their emotional health goals. The team prides itself on creating an environment free from judgment, focusing instead on listening and supporting individuals as they navigate their journey in the footsteps of JESUS, as expressed in Philippians 2:1-2. At OAConsulting, the emphasis is on recognizing the unique experiences of each individual through the lens of ethnicity, culture, and faith. Their vast training allows them to customize their approach, ensuring each person's emotional health is prioritized. Acknowledging that the decision to seek therapy may not have been easy, they honor the strengths, resilience, and commitment that clients bring to the counseling experience, believing these qualities will be invaluable as they work collaboratively towards achieving personal goals.

Areinia Adams is a dedicated Marriage and Family Therapist with extensive expertise in working with adults, children, and families. She has provided therapy across a variety of settings including homes, communities, and outpatient agencies, utilizing community-based services to reach those in need. Areinia is skilled in conducting comprehensive clinical assessments and facilitating group therapy that addresses issues such as anxiety, depression, bipolar disorder, family dynamics, schizophrenia, substance use, self-harm, and behavioral disorders. She adopts a non-judgmental, person-centered approach to therapy, fostering collaborative environments where clients and families can identify triggers and explore effective solutions to their challenges. Utilizing modalities such as Solution Focused Brief Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy, Areinia is equipped to guide clients through their recovery process by highlighting strengths and weaknesses within a family systems framework. As an AAMFT Approved Clinical Supervisor, she provides valuable insights to her supervisees, and also serves as a Prepare Enrich and SYMBIS facilitator for those navigating marital and premarital counseling. Known for her positivity and humor, Areinia consistently seeks to uncover the silver lining in every situation, making the therapeutic journey enjoyable and uplifting. Colleagues and clients alike regard her as trustworthy, empathetic, positive, honest, encouraging, and genuinely invested in their growth.