Find a Therapist in North Carolina

Margaret Hilton is a dedicated counselor, passionate about fostering therapeutic relationships grounded in care and authenticity. With a deep commitment to attuned listening, she helps clients bring unconscious aspects of their lives to consciousness, facilitating meaningful growth and healing. Her practice caters to both adults and youth navigating various life transitions. Margaret integrates a diverse array of therapies tailored to her clients' individual needs, including Mindfulness-Based approaches, Body-Centered practices, Gestalt therapy, Nature-Based modalities, Transpersonal methods, and Expressive Arts therapies. She meets clients where they are, employing dynamic, moment-to-moment awareness. Margaret earned her master's degree from Naropa University in Boulder, Colorado, specializing in Clinical Mental Health with a concentration in Mindfulness-Based Transpersonal Counseling Psychology. She further honed her skills at the Gestalt Institute of the Rockies in Colorado and expanded her expertise in Nature-Based and Expressive Arts Therapy at Appalachian State University. Whether clients are experiencing grief, feeling stuck, or encountering challenging relationship patterns, Margaret is there to provide compassionate support. She is committed to understanding and nurturing those seeking meaningful change for themselves or their children.

Jared Hinton is a Licensed Professional Counselor based in Asheville, North Carolina, who brings a rich background to his therapeutic practice. Initially a history teacher, Jared's journey into counseling has been shaped by his deep influences from Contemplative and Buddhist Psychology, a profound respect for Native American and indigenous cultures, and Gestalt Therapy. His personal experiences as a husband, father, and friend further enhance his empathy and understanding in therapy. Specializing in the recovery from relational trauma, Jared effectively addresses issues related to co-dependency, grief, and the challenges stemming from adverse childhood experiences and environments marked by alcoholism, addiction, or mental illness. Through his compassionate guidance, clients learn to navigate their troubling thoughts, emotions, and behaviors, fostering greater empathy, understanding, and acceptance of themselves and others. In the hands of Jared Hinton, clients often discover that where pain once resided, love can flourish.

Hanna Hipp is a dedicated and compassionate Licensed Clinical Mental Health Counselor Associate who works with adults and elders navigating the complexities of life. She understands how isolating struggles with depression, the loss of a loved one, relationship issues, or career dissatisfaction can feel. Hanna is committed to helping others feel less alone during these challenging moments and to fostering a deeper understanding and love of oneself. She walks alongside individuals seeking clarity about their existence and grappling with what it truly means to heal and grow. Through her warm and relational approach, Hanna provides a safe space for clients to explore their inner worlds, empowering them to uncover what brings meaning to their lives. Her integrative and person-centered therapeutic methodologies—encompassing mindfulness-based therapies, compassion-focused techniques, and psychodynamic principles—facilitate a tailored experience for each client. Together with her clients, Hanna uncovers the patterns that contribute to feelings of being stuck or stressed, paving the way toward healing and authenticity. Her approach begins with building a trusting relationship, allowing for honest dialogue around presenting concerns. With Hanna, there is always a path to healing, and she guides individuals in discovering theirs, ensuring that each client's journey is unique and meaningful.

Emilie Hite is a dedicated counselor, committed to guiding individuals through their mental health journeys. She understands that asking for help can be a vulnerable and daunting process, and she honors each person's courage in seeking therapeutic support. Emilie strives to provide an accepting and non-judgmental space where clients feel fully seen and heard. Her mission is to create a welcoming environment for individuals of all identities, where they can share their stories and experiences, receive support during life transitions, and explore alternative ways of being. Emilie specializes in working with clients facing anxiety, depression, low self-esteem, and feelings of being overwhelmed, offering them a safe place to process their emotions and challenges. Her therapeutic approach is diverse, utilizing modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy to foster growth and healing. Recognizing the importance of community and connection, Emilie aims to help individuals realize they are not alone in their experiences. Whether someone is entering therapy for the first time or returning after previous experiences, Emilie is honored to accompany them on their life journey, offering tailored support and, when needed, sliding scale options to ensure her services are accessible to all.

Embracing Hope is a compassionate Clinical Social Worker and therapist specializing in supporting teens, adults, and elders navigating life's challenges. Recognizing the struggles that individuals may face, she is dedicated to providing a pathway toward hope, resilience, and healing. With over 15 years of experience in community mental health clinics, Embracing has honed her skills in Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among other modalities. She focuses on individual strengths and solutions that are within reach, empowering clients to access both their internal and external resources. Her genuine compassion creates a gentle and supportive therapeutic environment, making even the toughest journeys feel more manageable. With particular experience in recovery from substance abuse and healing from childhood experiences, Embracing is committed to walking alongside clients through their healing process. The first step can often feel daunting, but her warm guidance helps transform that initial contact into a meaningful path forward.

Meg Hudson is a compassionate Clinical Social Worker and Therapist, holding credentials as an LCSW, LCAS, MAC, and CCS. She specializes in providing support to adults facing challenges related to addiction, trauma and PTSD, grief, and mood disorders. Meg believes that deep listening serves as an antidote in today's increasingly complex world. Her therapy style is collaborative and strengths-based, empowering individuals to tap into their inner wisdom and resources. With a deep fascination for people's stories, challenges, and aspirations, Meg is dedicated to helping her clients uncover neglected parts of themselves, transform unhelpful thinking and behavior patterns, and grow into their fullest potential. Specializing in treating mood disorders, grief, trauma, and substance use disorders in adults aged 30 and above, she also offers supervision to social workers, professional counselors, and clinicians in the field of substance use disorder. While she maintains regular business hours, Meg occasionally provides flexible session times to accommodate her clients' needs.

Lauren Hufnagel is a dedicated clinical social worker and therapist (LCSW) who believes that after the first session, clients will leave with answers and clarity. She understands that children, adolescents, and families flourish when they feel heard, affirmed, and supported. Recognizing that hardship is a part of life, Lauren is committed to guiding individuals on their journey toward healing and growth. With a primary focus on anxiety in childhood, sexual trauma, childhood behavior problems, parent-coaching, and supporting mothers, Lauren collaborates with young people and their families to alleviate the pains of adversity and assist them in reconstructing their lives as they envision them. Her clients benefit from a clear treatment framework established immediately, complete with targeted goals. Clients can expect fresh ideas, tips, and new tools from the outset, ensuring they feel supported, heard, and guided throughout their therapeutic journey. When working with children and adolescents, Lauren employs both conversation and a variety of engaging therapeutic materials—such as play-therapy toys, art supplies, and games—that help bring their inner worlds, experiences, and concerns to light. Her warm, nurturing approach stems from the belief that meaningful change occurs when individuals feel good about themselves.

Dr. Dominique Huneycutt is a compassionate psychologist with a distinguished background in mental health, holding both a PhD and a JD. With expertise in serving diverse age groups, including children, teens, and adults, Dominique specializes in addressing crucial issues such as trauma and PTSD, anxiety, and child development. Utilizing an eclectic approach to therapy, they employ various modalities, including play therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy. Their dedication to psychological testing and evaluation ensures a tailored therapeutic experience that meets the unique needs of each individual and family. With a warm and inviting demeanor, Dr. Huneycutt creates a safe space for clients to explore and heal on their journey toward well-being.

Katherine Hyde Hensley is a dedicated Licensed Clinical Mental Health Counselor Associate who excels at guiding individuals through life's challenges by uncovering their strengths, fostering resilience, and navigating significant life transitions. With a comprehensive approach that combines Modern Psychoanalytic techniques, Narrative therapy, Resilient Grieving, and Physiological Hope theory, she assists her clients in engaging deeply with their personal journeys. By working collaboratively, Katherine fosters a renewed understanding of life changes, helping individuals move toward acceptance and discover new, profound meanings in their experiences. She is committed to walking alongside her clients as they embark on the transformative process of growth and change, igniting their potential to thrive amidst transitions.

Keith Idell is a dedicated Clinical Social Worker and Therapist (MSW, LCSW) with a wealth of experience in supporting adults and elders facing a variety of challenges. He specializes in helping individuals affected by sexual abuse, trauma, PTSD, and relationship issues. As a member of the LGBTQ community, Keith brings both professional expertise and personal insight into the unique obstacles that LGBTQ men and women encounter. His affirming and non-judgmental approach creates a safe space for clients to explore their identities, address social stigma, and enhance their self-acceptance. Keith works collaboratively with both heterosexual and LGBTQ adults to tackle issues related to grief, loss, divorce, and mental health concerns such as anxiety and depression. He utilizes a range of therapeutic modalities, including EMDR, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, tailoring each treatment plan to fit the individual needs of his clients. Through his empathetic guidance, clients gain a deeper understanding of themselves and their strengths while developing effective problem-solving skills and reclaiming their sense of power.

Eric Davis is a Licensed Professional Counselor who understands that life can be both funny and complicated. He recognizes that individuals often face challenges that may feel overwhelming or never-ending. Many struggle silently with issues such as chronic anxiety, depression, feelings of emptiness, concerns regarding sexual orientation or gender identity, conflict in relationships, sleep disturbances, substance misuse, and various difficulties at work or school. Eric is passionate about helping others learn to thrive despite these adversities. He believes in the importance of building a meaningful therapeutic relationship and strives to create a supportive and compassionate environment for his clients. With a focus on marginalized communities, including LGBTQ and BIPOC individuals, Eric draws from a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based approaches, and existential therapy. His approach is characterized by warmth, sensitivity, and pragmatism, ensuring that he listens to and respects the unique challenges his clients face. Eric shows deep compassion, particularly for those who may have received little of it from others or even themselves. His commitment to helping clients pursue a richer, more fulfilling life is at the core of his practice.

Susan Foster, PhD, is a dedicated psychologist specializing in helping adults transform their lives through therapy. Recognizing that many individuals struggle with issues like anxiety, depression, unfulfilling relationships, or a lack of purpose, she offers support tailored to uncover and address root causes rather than merely alleviating symptoms. With 35 years of experience across diverse populations, Susan provides a caring, compassionate, and nonjudgmental environment, allowing her clients to accept and explore their authentic selves. As a seasoned clinician, she utilizes an eclectic approach, drawing from various modalities including psychodynamic therapy and cognitive behavioral therapy, to meet the unique needs of each individual. Furthermore, she employs the Enneagram as a powerful tool for fostering understanding and helping clients realize their inherent potential. Susan is committed to empowering her clients on their journey toward personal growth and self-discovery.

T. Bloechl-Rutherford is a Clinical Social Worker and therapist who offers a compassionate and understanding approach to psychotherapy. Known for her deep listening and empathetic guidance, she creates a space where individuals can share their troubles, joys, and accomplishments. Recognizing that life can present challenges, she helps clients see how their experiences may lead to personal growth. T. specializes in addressing feelings of anxiety, depression, loss, and life transitions, as well as family and relationship conflicts. Her therapy modalities include Mindfulness-Based Cognitive Therapy, Walk and Talk Therapy, and a strong focus on person-centered and strength-based approaches. T. values confidentiality and adheres to a solid Code of Ethics to ensure that what is shared remains safe. She understands that taking the first step in seeking help takes courage and welcomes all into her practice with open arms. For those who identify as highly sensitive, she provides a safe and nurturing environment to explore feelings and determine the best path forward together.