T. Bloechl-Rutherford is a Clinical Social Worker and therapist who offers a compassionate and understanding approach to psychotherapy. Known for her deep listening and empathetic guidance, she creates a space where individuals can share their troubles, joys, and accomplishments. Recognizing that life can present challenges, she helps clients see how their experiences may lead to personal growth. T. specializes in addressing feelings of anxiety, depression, loss, and life transitions, as well as family and relationship conflicts. Her therapy modalities include Mindfulness-Based Cognitive Therapy, Walk and Talk Therapy, and a strong focus on person-centered and strength-based approaches. T. values confidentiality and adheres to a solid Code of Ethics to ensure that what is shared remains safe. She understands that taking the first step in seeking help takes courage and welcomes all into her practice with open arms. For those who identify as highly sensitive, she provides a safe and nurturing environment to explore feelings and determine the best path forward together.