Find a Therapist in Sanford, NC

Linda Annette Smith, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in providing psychotherapy for adults and elders facing emotional distress. With a Master's in Social Work from the University of North Carolina at Chapel Hill, completed in 1986, Linda brings a wealth of knowledge and experience to her practice. She employs a psychodynamic approach, focusing on the impact of early experiences and relationships, especially those involving parents or caregivers, on individuals' emotions and behaviors. Linda is committed to creating an accepting, safe, and nurturing environment that encourages clients to explore their thoughts and feelings. Her goal is to facilitate self-understanding, which often leads to improved decision-making, fulfilling relationships, increased satisfaction with life, and a reduction in symptoms related to depression, anxiety, and grief.

Kelvin Clark is a dedicated marriage and family therapist with over 30 years of experience in helping individuals and families navigate the complexities of their relationships. He believes that love is the greatest risk in life and that the journey of love is essential to truly living. Kelvin guides his clients in discovering how to build momentum in their primary relationships while simultaneously fostering personal growth. With a rich toolkit comprising techniques, wisdom, metaphors, and deep empathy, he respects the internal wisdom that can be revealed through constructive, solution-focused conversations. Over the years, Kelvin has learned invaluable lessons from thousands of clients and has developed expertise in various specialties, including marital issues, parenting, substance abuse, domestic violence, spirituality, cultural matters, grief, trauma (with ART training), military-related challenges, and adolescence. He possesses a remarkable ability to connect with a diverse clientele, reverently embracing the cultural and linguistic richness of the communities he serves in North Carolina. His fluency in Spanish and his background in supporting military families enhance the bridges he builds with people from all walks of life.

Jessica Green, MSW, LCSW, understands that life can present difficulties and stress at any moment, often leaving individuals feeling as though their circumstances are spiraling out of control. As a clinical social worker and therapist, she is dedicated to helping clients navigate stress, anxiety, uncertainty, and doubt. Jessica believes in the inherent capacity of all individuals to grow and implement changes that support their physical and mental health. With extensive experience in various therapeutic settings, she has successfully worked with children, adolescents, and adults, addressing anxiety, mood disorders, life transitions, and grief processing. Her strength-based and client-centered approach fosters the development of a therapeutic relationship that creates a safe, non-judgmental environment. Jessica is passionate about guiding individuals on their personal journeys and is committed to providing the support needed to help them thrive.

Hopeful is a compassionate and skilled clinical social worker and therapist at Horizons Counseling Services. She understands that many individuals face challenges related to relationships, children, spirituality, sexuality, and work. Having spent years in practice, she has witnessed how depression and anxiety profoundly impact people's lives, often leading to feelings of guilt and frustration. Life, with all its joys and pains, is a journey, and Hopeful believes that no one intends to derail their own journey. However, during stressful times, it can be difficult to gain clarity, and this is where a sensitive therapist like her becomes invaluable. With experience in addressing a variety of issues, including depression, anxiety, grief, and trauma, Hopeful's approach is characterized by understanding and care. She collaborates with her clients to cultivate a safe and warm environment where emotions can be shared and understood. Notably, she has provided support to returning veterans and their families, couples, older adults, families in crisis, and children, fostering healing through a nurturing therapeutic relationship. Hopeful looks forward to creating meaningful connections and supporting her clients in their healing journeys.

Compass House is a seasoned Licensed Marriage and Family Therapist with an impressive career spanning over three decades, having begun their journey in 1991. They specialize in providing comprehensive marriage and family therapy services tailored to individuals, couples, children, teenagers, and families. Through a therapeutic lens that values human relationships, Compass evaluates and treats mental and emotional health concerns. Additionally, they have a rich background in coordinating and supervising family therapy services for both residential programs and aftercare participants in an adolescent drug treatment facility. With a strong commitment to fostering optimal health and well-being, Compass utilizes an eclectic approach to therapy, drawing from Positive Psychology, Trauma-Focused therapy, and various modalities, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused therapy. Their dedication ensures that every client receives the compassionate support they deserve on their journey to wellness.

Cecelia Patterson is a dedicated and compassionate Clinical Social Worker and Therapist, holding an MSW and LCSW credential. With a person-centered approach, she views her role as a significant privilege, allowing her to assist others on their journey towards healing and self-discovery. With a robust background in the medical field, combined with her rich life experiences as a wife, mother, and grandmother, Cecelia brings invaluable insights to her practice. She has developed a special interest in couples and marital counseling, particularly addressing challenges such as infidelity, trust issues, and the effects of addiction—including substance use, sex, and pornography—on relationships. Although not a specialist in addiction, her extensive experience allows her to uniquely navigate this aspect within individual, couple, and family dynamics. Cecelia offers a variety of therapeutic modalities, including Imago therapy, mindfulness-based approaches, and cognitive behavioral therapy, amongst others, ensuring a holistic approach to therapy that meets the diverse needs of her clients.

Katie Mae Thomas is a passionate clinical social worker and therapist with an extensive background in supporting children, teens, and adults over the past decade. She has developed a love for working with adults, fostering a deep understanding of self and resilience in navigating life's barriers. Katie's ideal client is someone who seeks to explore their inner world and adopt new ways of adapting to their circumstances. Clients often appreciate the safe and nonjudgmental environment she cultivates in her sessions. While providing valuable insights and coping skills, Katie believes in empowering her clients rather than directing them. Specializing in grief and loss, anxiety, obsessive-compulsive disorder, depression, divorce, and various developmental or mental health needs, Ms. Thomas brings a wealth of experience to her practice. She employs CNS Vital Signs testing to assess cognitive functioning, which can be particularly effective in ruling out ADHD. Additionally, Katie is a registered yoga teacher, focusing on Subtle Yoga tailored specifically for mental health treatment. Her holistic approach ensures that clients feel supported on their journey toward well-being.

Laura Marie Preston is a compassionate and dedicated Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree and board certifications from the NBCC. She specializes in working with a diverse clientele, including children aged 6 to 10, preteens, adults, and elders over 65. Her therapeutic practice is grounded in a deep understanding of grief, trauma, PTSD, and family conflict, with a special focus on communities such as cancer survivors, teens, and veterans. With her warm and empathetic approach, Laura creates a safe space for individuals to explore their emotions and navigate life’s challenges, fostering resilience and personal growth. Her commitment to her clients stems from a strong belief in the power of healing and transformation through therapy.

Meaningful Minds Counseling, led by a skilled clinical social worker and licensed therapist, is dedicated to guiding individuals through their journey of personal growth. New beginnings can be challenging, yet they signify the opportunity for change, evolution, and progress. At Meaningful Minds Counseling, it's understood that it's never too late to embark on a path towards improved mental health and overall well-being. The first step towards a new destination begins with the decision to move forward. This practice prides itself on having an exceptional team of licensed professionals with expertise in various fields, including personality and mood disorders, anxiety, grief, relationship counseling, conduct disorders, ADHD, and substance abuse affecting both adults and adolescents. Moreover, many clinicians at Meaningful Minds specialize in addressing trauma and PTSD. The therapeutic relationship is highly valued, with a focus on creating a safe and comfortable space for all clients. The team is committed to making a meaningful difference in the lives of those they serve and is always ready to assist individuals in any way possible.

Are you feeling lost or dissatisfied with your life? Do you often find yourself stuck in a loop of repetitive thoughts or patterns? Is managing life's challenges a struggle for you? If you answered yes or even maybe, then seeking counseling could be the supportive step you need. With over 20 years of experience, A is a skilled counselor at Stable Connection Counseling Center, holding advanced degrees in education and counseling. A specializes in working with children, adolescents, adults, veterans, and first responders. Their expertise encompasses trauma and PTSD support, grief counseling, anxiety and depression management, and advocating for the LGBTQ community. A is also trained in various therapeutic approaches, such as Mindfulness-Based Cognitive Therapy, Play Therapy, Experiential Therapy, and Trauma-Focused Therapy, ensuring a tailored and effective experience for each client. It is not uncommon for clients to express, 'Why didn’t I do this sooner?' If you or your loved ones are ready for a positive change, A is committed to guiding you on your journey toward personal growth and healing.

Amy Trousdale is a dedicated Clinical Social Worker and Therapist, committed to helping individuals navigate the challenges of life with compassion and expertise. She believes in the power of personal narratives and collaborates with her clients to reshape theirs, guiding them toward the best version of themselves. With extensive experience in working with individuals facing mood disorders, anxiety, and personality disorders, Amy utilizes a range of evidence-based interventions, including Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Recently trained in Cognitive Processing Therapy, she is well-equipped to support those on their journey of healing. Amy values her clients' stories and is passionate about empowering them to cultivate positive changes, whether in individual, couples, or family settings. Through her mindfulness-based approach and eclectic style, she fosters a safe and welcoming environment for clients of all ages. Amy invites you to take the first step towards relief and transformation in your life by reaching out for support.

Cindy Hickman, a Licensed Clinical Mental Health Counselor with a passion for healing, understands the challenges that individuals face when feeling stressed, overwhelmed, or anxious. She specializes in working with clients who may be grappling with the aftereffects of trauma, chronic illness, or interpersonal issues. With extensive training in Interpersonal and Social Rhythm Therapy (IPSRT) tailored for managing bipolar disorders and certification as a clinical trauma professional, she blends her expertise with a compassionate approach. As a member of the LPC Association of NC and the International Association of Trauma Professionals (IATP), Cindy is dedicated to helping clients uncover their inner strength and embark on a transformative journey toward healing. Utilizing a range of effective methodologies including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Person-Centered approaches, she empowers individuals, couples, families, and teens to navigate the complexities of their emotions and improve their well-being. Her commitment to fostering resilience and self-esteem in her clients sets the foundation for effective therapeutic progress.

Fetima Wellington is a dedicated Licensed Professional Counselor (MS, LCMHC, LCAS-A) who warmly welcomes individuals of all ages, including children, adolescents, and adults, as well as families and couples. Known for her compassionate approach, she specializes in supporting clients facing challenges such as depression, anxiety, relationship issues, and family conflicts. Fetima understands the courage it takes to pursue counseling and provides a safe, non-judgmental, and trustworthy space for her clients to explore their feelings and gain clarity. Her goal is to guide individuals towards meaningful change and a more fulfilling life. Fetima is committed to listening attentively and facilitating positive transformations, drawing on her expertise in mood disorders and addiction as well. Clients can trust her to be a supportive partner in their journey towards well-being.