Cindy Hickman, a Licensed Clinical Mental Health Counselor with a passion for healing, understands the challenges that individuals face when feeling stressed, overwhelmed, or anxious. She specializes in working with clients who may be grappling with the aftereffects of trauma, chronic illness, or interpersonal issues. With extensive training in Interpersonal and Social Rhythm Therapy (IPSRT) tailored for managing bipolar disorders and certification as a clinical trauma professional, she blends her expertise with a compassionate approach. As a member of the LPC Association of NC and the International Association of Trauma Professionals (IATP), Cindy is dedicated to helping clients uncover their inner strength and embark on a transformative journey toward healing. Utilizing a range of effective methodologies including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Person-Centered approaches, she empowers individuals, couples, families, and teens to navigate the complexities of their emotions and improve their well-being. Her commitment to fostering resilience and self-esteem in her clients sets the foundation for effective therapeutic progress.