Amy Trousdale is a dedicated Clinical Social Worker and Therapist, committed to helping individuals navigate the challenges of life with compassion and expertise. She believes in the power of personal narratives and collaborates with her clients to reshape theirs, guiding them toward the best version of themselves. With extensive experience in working with individuals facing mood disorders, anxiety, and personality disorders, Amy utilizes a range of evidence-based interventions, including Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Recently trained in Cognitive Processing Therapy, she is well-equipped to support those on their journey of healing. Amy values her clients' stories and is passionate about empowering them to cultivate positive changes, whether in individual, couples, or family settings. Through her mindfulness-based approach and eclectic style, she fosters a safe and welcoming environment for clients of all ages. Amy invites you to take the first step towards relief and transformation in your life by reaching out for support.