Find a Therapist in Raleigh, NC

Katherine Fabrizio is a Licensed Clinical Mental Health Counselor with over 31 years of experience specializing in helping individuals navigate complex relationships, particularly those struggling with their roles as daughters. Known for her insightful approach, she provides support for those who may feel trapped in the Good Daughter Syndrome—a term she has defined and explored in her acclaimed book, online courses, and coaching programs. Katherine understands the emotional toll that difficult family dynamics can take, especially when it comes to feelings of guilt, self-doubt, and the challenges of setting boundaries. Her expertise spans various therapeutic modalities, including Person-Centered and Emotionally Focused therapy, allowing her to tailor her approach to meet the unique needs of each individual. Her extensive work with clients has shown her the profound impact of her methods, helping them reclaim their happiness and peace of mind. Katherine's compassionate guidance ensures that no one feels alone or dismissed in their struggles, empowering them to find a kinder and more mature way forward in their lives.

Cameron Garrison is a compassionate and dedicated Clinical Social Worker with a focus on helping teens and adults navigate the complexities of trauma, PTSD, and anxiety. With credentials including LCSW and LCAS, Cameron employs a culturally sensitive and person-centered approach to therapy, ensuring that every individual feels understood and supported. Their practice encompasses a variety of modalities, including EMDR, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy, all tailored to meet the unique needs of each client. Cameron's commitment to fostering resilience and empowerment empowers individuals to overcome challenges and reclaim their lives. Whether addressing issues related to alcohol use or other life stressors, Cameron provides a safe and nurturing environment for healing and growth.

Christine Gerhard-Dicks is a compassionate and highly qualified Clinical Social Worker and Therapist. With a Master's in Social Work and credentials as an LCSW and SEP, she specializes in supporting adults through challenging experiences, such as depression, trauma, and PTSD. Christine utilizes a diverse range of therapeutic modalities, including Somatic, Trauma-Focused, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), tailoring her approach to meet the unique needs of each individual. Her eclectic methodology emphasizes understanding and processing emotions to foster healing and resilience. With a focus on creating a safe and nurturing environment, Christine guides her clients on their journey toward emotional wellness and a more fulfilling life.

Julie Gillen is a dedicated Clinical Social Worker and Therapist with a Master's degree in Social Work from the University of North Carolina at Chapel Hill, where she graduated in 1995. With extensive experience in addressing the complexities of adult mental health, Julie specializes in helping individuals navigate through depression, relationship issues, and anxiety. Utilizing a Psychodynamic approach blended with Eclectic and Cognitive Behavioral Therapy (CBT) techniques, she seeks to create a safe and supportive environment for her clients. Julie's compassionate style and commitment to fostering personal growth empower her clients to explore their challenges and achieve lasting change.

Bianca Glaze, an LCSW and MSW, is a dedicated clinical social worker and therapist who focuses on fostering personal growth and self-discovery in her clients. Through her practice, she emphasizes the importance of moving with intention, mindfulness, and effective communication. Bianca's commitment lies in empowering individuals to become and sustain their best selves, all within a safe and supportive therapeutic environment. Her approach involves assisting clients in developing coping skills while striving toward their personal goals and establishing essential self-care routines for mental health. With extensive experience in group therapy, CBT, and addressing behavioral issues and anxiety in both adolescents and adults, Bianca is well-equipped to navigate a variety of challenges, including depression, work-life balance, peer relationships, self-esteem, racial identity, stress, and women's issues. Whether through outpatient therapy or inpatient care, she understands that therapy is a journey rich with growth and discovery. In her sessions, Bianca cultivates a respectful rapport, free of bias and judgment, encouraging clients to embrace their authentic selves. She warmly welcomes each individual's story, excited to embark on this transformative journey together.

Laurea Glusman McAllister is a dedicated licensed clinical social worker with a focus on relationship issues, life transitions, spiritual matters, eating disorders, depression, anxiety, women's issues, and recovery from trauma or abuse. She emphasizes a relational approach in her practice, believing that the therapeutic relationship is essential for facilitating meaningful change. As clients develop a healthy therapeutic bond, they often discover pathways to live more fulfilling and healthy lives in their relationships outside of therapy. Laurea is known for her authenticity, warmth, and nurturing demeanor, and she personalizes therapy to align with each individual's unique needs. She works effectively with individuals, families, and groups, employing various modalities such as Interpersonal Process Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Insight-oriented therapy. With additional training in theology and gender studies, Laurea understands that faith and spirituality can be central to one’s identity and often underpin the challenges faced in life. She is committed to honoring her clients' beliefs and incorporates discussions of faith whenever they are relevant to the therapeutic journey.

Meredith Hickory, PsyD, is a dedicated pediatric neuropsychologist who specializes in conducting evaluations for children, teenagers, and young adults aged 3 to 24. With a focus on the areas of concussions, learning disabilities, ADHD, Autism Spectrum Disorders, and Anxiety, she expertly assesses various cognitive and emotional aspects, including IQ, memory, attention, executive functioning, visual-spatial skills, fine motor skills, academics, and social-emotional functioning. Meredith takes pride in building one-on-one relationships with her clients, ensuring that she performs all testing and report writing herself, delivering personalized insights to each family.

Brooklyn Hill is a licensed professional counselor with a master's degree and certifications as a licensed clinical mental health counselor and certified clinical anxiety treatment professional. She specializes in assisting adults who feel overwhelmed due to anxiety, fear, worry, and depression, making it challenging for them to fully engage in life. With a focus on treating anxiety disorders, adjustment issues, and interpersonal/relational concerns, Brooklyn effectively helps individuals dealing with generalized anxiety, social anxiety, complex or relational trauma, as well as anxiety stemming from challenges like acute or chronic illnesses, life transitions, loss, relationship difficulties, and social isolation. Through her compassionate approach, she enables clients to comprehend how anxiety impacts their lives. Recognizing the connection between chronic anxiety and depressive symptoms, Brooklyn also addresses these to facilitate holistic healing. In a nurturing therapeutic environment, Brooklyn guides her clients in processing emotions and experiences while equipping them with practical coping skills for managing their symptoms. Utilizing evidence-based therapies, she expertly identifies self-limiting core beliefs and behavioral patterns that may cause frustration and stagnation, fostering relational self-awareness and personal growth. With 25 years of clinical experience, Brooklyn is particularly skilled at supporting college students and young adults with issues such as anxiety, adjustment challenges, perfectionism, and relationship struggles. Additionally, she works with those facing the pressures of acute and chronic illnesses, stress in healthcare providers and teachers, and women dealing with complex and relational trauma.

Anne Siegel is a compassionate Clinical Social Worker and Therapist with an LCSW credential. Having graduated from Hunter College School of Social Work in 1992, she specializes in addressing relationship issues, parenting challenges, and divorce concerns for adults. Anne understands that relationships require intentional effort; however, when that effort leads to conflict, worry, negativity, or blame, it can hinder rather than help. In her practice, she focuses on fostering positive motivation and constructive behaviors. Clients, whether in couples or individual therapy, can expect thoughtful, knowledgeable support and direct guidance from Anne as they work towards healthier relationships and transitions. Her primary focus includes helping those navigating significant changes such as launching from school, parenting through various stages, and dealing with marital separation. Anne offers a direct yet supportive approach, creating a safe environment where clients can confront their fears. For individuals suffering from depression, anxiety, or loss, recovering resiliency is a central goal. She provides unconditional support and honest assessments in a non-judgmental space, encouraging clients to embrace their feelings while cultivating strength, motivation, and positivity in their lives. With Anne Siegel, clients are invited to bring courage and a sense of humor into their journey of healing and growth.

Emily Jerome is a dedicated counselor with a passion for helping clients feel fulfilled, balanced, and whole. She understands that life can be incredibly challenging, leaving individuals feeling stuck, lost, and exhausted. Emily strives to create a safe space where clients can recharge, reflect, and reconnect with their authentically best selves. For those new to counseling, she is committed to walking alongside them on their journey toward growth and wellness, simplifying the often-daunting process of starting therapy. With a focus on empowerment, Emily provides clients with the tools they need to reach their full potential. Her primary experience lies in working with college-aged students, emerging adults, and the LGBTQ+ community. Emily utilizes various therapeutic techniques, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and solution-focused interventions, to effectively address her clients' major concerns. She recognizes the importance of finding the right therapeutic fit and admires the courage it takes for clients to step out of their comfort zones. Hearing each client's unique story would be a privilege for her, and she looks forward to walking alongside them as they navigate their path together.

Kristen Kaverman is a passionate Marriage & Family Therapist with over 13 years of experience, dedicated to helping adults navigate the complexities of their relationships. She understands that many couples can feel distant, argue frequently, or even feel an overwhelming sense of loneliness within their partnership. Kristen specializes in healing these rifts by fostering deeper intimacy and trust, empowering couples to break free from destructive patterns. Her therapeutic approach includes Somatic Therapy, Internal Family Systems (IFS), Experiential Therapy, Attachment-based techniques, Family/Marital Therapy, and the Gottman Method, all designed to create a safe and connected environment for growth. By focusing on the unique dynamics of each relationship, Kristen helps individuals and couples rebuild their connections authentically, ensuring that they no longer have to endure feelings of isolation. With her compassionate guidance, couples can look forward to a nurturing, supportive relationship where love and connection can thrive.

Dr. Gwendolyn Keith Newsome is a licensed clinical mental health counselor (LCMHC-S) with a Ph.D. from North Carolina State University and a Master’s degree in counseling from UNC-Greensboro. Her extensive clinical training includes an impactful internship at the Veterans Administration, where she provided individual, group, and couples counseling at the Raleigh Vet Center. Passionate about serving the community, Dr. Newsome also counseled at-risk youth through various local organizations. In her role as an educator, she teaches graduate courses in mental health counseling and supervises aspiring counselors on their journey toward professional licensure. Dr. Newsome's expertise encompasses a wide array of issues including combat and sexual trauma, challenges faced by military families in transition, and stress related to multicultural issues, such as race and gender. Additionally, she specializes in helping individuals navigate anxiety, depression, self-esteem concerns, and significant life transitions—ranging from divorce and grief to career changes and relocation, which can lead to feelings of uncertainty or overwhelm. Her therapeutic approach is deeply rooted in a person-centered philosophy, recognizing the inherent strengths and unique qualities of each individual. Dr. Newsome views counseling as a collaborative endeavor, believing that through dedication and effort, individuals can overcome obstacles along their life journeys while discovering a sense of liberation and growth.

Kylie Lambert is a dedicated Clinical Social Worker and Therapist (LCSW) specializing in helping adults navigate life’s challenges. With a profound understanding of issues such as anxiety, life transitions, and self-esteem, she provides an empathetic and supportive environment for her clients. Kylie uses a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Solution Focused Brief Therapy, among others. Her eclectic approach is tailored to suit the unique needs of each individual, ensuring that clients feel heard and valued. Through her strength-based and humanistic philosophies, Kylie empowers her clients to discover their true potential and embrace personal growth in a compassionate manner.