Danielle Oates
Raleigh
, NC
Counselor, Lcmhc-a
Danielle Oates is a compassionate counselor dedicated to guiding individuals through life's many twists and turns. She understands that people face pain, grief, disappointment, and heartbreak, often unexpectedly. As a therapist, Danielle embraces her responsibility to support those who come to her for guidance in a non-judgmental manner. Her primary goal is to build trust and integrity, fostering a therapeutic connection that empowers individuals to address distorted thoughts and behaviors. Specializing in cognitive behavior therapy, she provides effective coping skills and solutions to life's challenges. Danielle engages with her clients to promote positive thinking, ultimately leading to improved behaviors and choices. Her supportive approach aids clients through the therapeutic process, facilitating breakthroughs, healing, and the application of techniques that enhance personal and professional relationships.
Specialties
Grief
Managing Emotions
Yelvertons Enrichment Services
Raleigh
, NC
Yelvertons Enrichment Services, Inc. (YES) is a distinguished provider of Bilingual Outpatient Behavioral Health Treatment, Psychiatric Medication Management, Telepsychiatry, and an extensive array of services tailored to meet the needs of at-risk children, adolescents, and adults facing mental health challenges, intellectual/developmental disabilities, substance use issues, and physical health disabilities. Founded in 2006, YES stands as a culturally competent and innovative healthcare provider, committed to delivering high-quality treatment and rehabilitative services. This organization emphasizes the importance of nurturing a healthy therapeutic and professional relationship, fostering collaboration with the consumers they serve, their families, and the wider community. Through programs like Intensive In-Home Services, Child & Adolescent Day Treatment, Level III-Residential Treatment Facilities, Community Support Team Services for Adults, CAP I/DD Services, and Private Duty Nursing, YES continues to make a profound impact in the lives of those they support.
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Chronic Hope Counseling Pllc- Jennifer Sutton
Raleigh
, NC
Pre-licensed Professional, MED
At Chronic Hope Counseling, individuals feeling overwhelmed or anxious about their chronic pain find a compassionate and understanding space to heal. Founded by Jennifer Sutton, a pre-licensed professional with Ehlers Danlos Syndrome, the practice specializes in counseling services tailored to those living with chronic pain and illness. Jennifer’s personal journey empowers her to approach counseling with unique empathy, helping clients not only manage pain but also learn to thrive despite it. The services encompass individual, couples, family, and group counseling, all designed to foster resilience and promote mental well-being while navigating the challenges of long-term pain. By addressing family dynamics impacted by one individual's pain, Chronic Hope Counseling strives to support the entire unit, ensuring that everyone can live beyond the confines of their pain. For those seeking to regain control of their mental health and tackle chronic pain, Chronic Hope Counseling offers a warm and inclusive environment to begin their journey towards healing and empowerment.
Specialties
Anxiety
Chronic Pain
Depression
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Christine Jeffreys
Raleigh
, NC
Lic Clinical Mental Health Counselor Associate, MA
Christine Jeffreys, a Licensed Clinical Mental Health Counselor Associate, embodies a deep commitment to serving adults, adolescents, couples, and families facing significant life challenges, including grief from the loss of a loved one, coping with chronic illness, and navigating relationship dynamics. With expertise in areas such as ADHD, anxiety, and depression, she brings a wealth of understanding to her practice, grounded in a personal history that fuels her empathy and insight. Her therapeutic approach is characterized by compassion and cultural sensitivity, employing a diverse array of modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Strength-Based techniques. In her inviting and safe environment, clients are encouraged to explore their emotions and receive the necessary support, while also learning effective tools to manage life's hurdles. Christine believes that with the right resources and compassionate guidance, both hope and healing are attainable. She is honored to accompany individuals on their therapeutic journeys, helping them to discover paths toward a fulfilling life.
Specialties
ADHD
Anxiety
Chronic Pain
Depression
General Mental Health
Grief
PTSD/Trauma
Parenting
Relationship Stress
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Esteban Minsk
Raleigh
, NC
Licensed Clinical Mental Health Counselor, LCMHC
Esteban Minsk is a passionate Licensed Clinical Mental Health Counselor who deeply values education in the therapeutic process. Before introducing any therapeutic approach, he takes the time to fully explain the process and encourages clients to engage in their own research. This unique strategy ensures that clients feel informed and empowered, ready to ask questions as they arise. Understanding that the journey towards healing can be daunting, Esteban is dedicated to walking alongside his clients through their challenges. He recognizes that change requires time and perseverance, and he is committed to being a supportive presence throughout the entire journey. With expertise in a variety of therapy types, including Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, he tailors his approaches to meet the individual needs of each client.
Maximilian Serge Shafir
Raleigh
, NC
Clinical Social Work/Therapist, MSW
Maximilian Serge Shafir is a compassionate and dedicated Clinical Social Worker and Therapist who specializes in helping adults navigate the complexities of their relationships with family, friends, and colleagues. He understands that many individuals may feel lost, scared, or stuck in their daily routines and believes in the importance of introspection to uncover the path to healing and self-improvement. With a focus on repairing, restructuring, and rebuilding relationships, Maximilian offers therapy that encourages clients to discover the hidden messages behind their emotions. His extensive training in Family Systems, Structural Family Therapy, and Eco-systemic Family Therapy equips him to provide adaptable support in individual and family therapy sessions. Additionally, he is well-versed in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, ensuring a comprehensive approach to emotional challenges. Maximilian is committed to fostering a safe and empowering environment where clients can explore their feelings of depression, anxiety, shame, and anger, seeking to get to the core of these complex emotions rather than merely addressing surface symptoms. Through his guidance, individuals can create time in their lives to focus on what they truly want, need, and care about, enabling them to embark on a transformative journey towards healing, repair, and growth.
Specialties
Anxiety
Depression
Family Stress
Parenting
Hailey Shafir-online Counseling
Raleigh
, NC
Licensed Professional Counselor, LCMHCS
Hailey Shafir is a dedicated Licensed Professional Counselor who holds a wealth of expertise in supporting both teens and adults through life’s challenges. With her qualifications from North Carolina State University, she brings a compassionate approach to her practice. Hailey specializes in addressing issues like Obsessive-Compulsive Disorder (OCD), anxiety, and self-esteem concerns, utilizing diverse therapeutic modalities that include Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). Her commitment to person-centered care and motivational interviewing highlights her adaptability in working with individuals and families, fostering a safe space for growth and healing. Hailey's warm and engaging energy allows her clients to feel understood and empowered on their journey to wellness.
Specialties
Anxiety
Obsessive Compulsive Disorder
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Dr. Shanita Brown
Raleigh
, NC
Licensed Professional Counselor, PHD
Dr. Shanita Brown is a dedicated Licensed Professional Counselor with a PhD, LCMHC, and NCC, committed to guiding adults through their healing journeys. She understands the challenges individuals face when feeling stuck or struggling in relationships that may seem empowering yet can feel oppressive. Her clients often find themselves grappling with stress, anxiety, and difficulties in setting boundaries. With a safe, compassionate, and nonjudgmental environment, Dr. Brown encourages her clients to explore the difficult narratives necessary for transitioning from bondage to freedom. Specializing in trauma and PTSD, women's issues, and domestic violence, she effectively integrates various therapeutic modalities, including mindfulness-based therapy, trauma-focused approaches, and EMDR. When appropriate, Dr. Brown incorporates a Christian faith-based perspective in her practice. At Transformative Counseling & Consulting, PLLC, the connection between Dr. Brown and her clients is fundamental to the healing process, fostering growth through meaningful therapeutic relationships. Those seeking a supportive partner in their wellness journey will find Dr. Brown ready to walk alongside them, empowering transformation and growth.
Specialties
Anxiety
Domestic Violence
Men's & Women's Issues
PTSD/Trauma
Sleeping Well
Carolina Aguilar
Raleigh
, NC
Counselor, MA
Carolina Aguilar is a compassionate counselor with a rich background in therapeutic practices, dedicated to guiding individuals through life's challenges. She specializes in helping clients who struggle with depression, anxiety, trauma, and loss, providing a safe space for healing and growth. Carolina's approach is both culturally sensitive and trauma-informed, utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic practices. With a deep understanding of how past wounds can affect present relationships, she empowers her clients to break free from repetitive patterns and fosters their innate resilience. Fluent in both English and Spanish, Carolina is committed to restoring the mind-body-spirit connection through strength-based strategies and collaborative coaching. Her dedication to witnessing transformations in those she serves drives her work forward, affirming that healing is not only possible but a journey worth taking together. Christian counseling is also available for those seeking faith-based support.
Specialties
Anxiety
Depression
Grief
PTSD/Trauma
Caroline Barefoot
Raleigh
, NC
Counselor, Lcmhca
Caroline Barefoot, a dedicated counselor (LCMHCA, NCC), believes that no one has to walk their life journey alone. With an understanding that many individuals struggle with intense emotions while navigating life's obstacles, she provides a safe and supportive environment for her clients. They can authentically express themselves and explore the themes and patterns that have caused distress. As a holistic practitioner, Caroline focuses on the whole individual, addressing physical, mental, and emotional health. Recognizing that each person is unique, she tailors her therapeutic approach to fit their personality, needs, and cultural background. Caroline emphasizes the importance of awareness, self-compassion, and acceptance as keys to personal growth. Utilizing a variety of techniques such as EMDR, cognitive behavioral therapy, mindfulness, energy healing, and reality therapy, she aims to help clients heal from trauma, enhance their daily lives, tackle challenges, and pursue their aspirations. Aware that taking the first step can be daunting, Caroline empowers her clients to take control and move forward, equipping them with essential tools and skills to cultivate confidence and discover their best selves.
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Specialties
Managing Emotions
Mindfulness
PTSD/Trauma
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Nicole Fortune
Raleigh
, NC
Clinical Social Work/Therapist, LCSW
Nicole Fortune is a dedicated Clinical Social Worker and Therapist, holding an MSW, MPH, and LCSW, with specialized focus on supporting teens and adults. With deep empathy and a commitment to growth, she addresses critical issues such as Depression, Trauma and PTSD, and Anxiety through a variety of therapeutic modalities. Nicole integrates mindfulness-based strategies and culturally sensitive approaches, ensuring her practice is aligned with her clients' unique backgrounds and experiences. Her expertise encompasses Trauma-Focused, Attachment-based, and Person-Centered therapies, as well as effective techniques like EMDR and Cognitive Behavioral Therapy (CBT). Nicole believes in the strength and resilience of each individual and strives to empower her clients on their journey towards healing and self-discovery.
Specialties
Anxiety
Depression
PTSD/Trauma
Livia Corry
Raleigh
, NC
Counselor, Lcmhc-a
Livia Corry is a dedicated counselor with a wealth of expertise, holding credentials as an LCMHC-A, LCAS-A, and NCC. With a compassionate approach, she is committed to guiding individuals through their personal challenges and helping them achieve emotional well-being. Livia fosters a safe and nurturing environment where clients feel heard and empowered to explore their thoughts and feelings openly. Her holistic approach incorporates best practices in mental health and wellness, recognizing the unique path each person walks. Livia's passion for counseling and her genuine desire to make a difference in the lives of others shine through in her work.
Erica Dahms
Raleigh
, NC
Clinical Social Work/Therapist, LCSW
Erica Dahms is a compassionate and dedicated Clinical Social Worker and Therapist, skilled in addressing issues such as addiction, chronic illness, and self-esteem. She understands that searching for a therapist can sometimes feel like a challenging matchmaking game. Erica encourages individuals to remain hopeful in their search for the right fit. Deeply passionate about authenticity, she strives to create a genuine environment that encourages exploration and personal growth. Her commitment to empowering others on their journeys is reflected in her diverse therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), among others. With a focus on individuals, Erica serves as a supportive ally, offering unique perspectives and a direct approach to therapy.
Specialties
Addiction
Additional Resources
There are many therapists in Raleigh. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Raleigh, NC
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Raleigh, NC
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Raleigh, NC
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Raleigh, NC
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.