Carolina Aguilar is a compassionate counselor with a rich background in therapeutic practices, dedicated to guiding individuals through life's challenges. She specializes in helping clients who struggle with depression, anxiety, trauma, and loss, providing a safe space for healing and growth. Carolina's approach is both culturally sensitive and trauma-informed, utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic practices. With a deep understanding of how past wounds can affect present relationships, she empowers her clients to break free from repetitive patterns and fosters their innate resilience. Fluent in both English and Spanish, Carolina is committed to restoring the mind-body-spirit connection through strength-based strategies and collaborative coaching. Her dedication to witnessing transformations in those she serves drives her work forward, affirming that healing is not only possible but a journey worth taking together. Christian counseling is also available for those seeking faith-based support.