Find a Therapist in Raleigh, NC

Natalie Warta is a compassionate Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field, dedicated to supporting adolescents and adults dealing with anxiety, depression, trauma/PTSD, and life transitions. Her Master's degree in Social Work from North Carolina State University laid a solid foundation for her career, which began with a focus on helping individuals navigate the impacts of trauma. Specializing in trauma-informed treatment, Natalie utilizes an eclectic approach informed by evidence-based practices, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Her commitment to fostering healing and offering new perspectives equips her clients with the tools they need to cope effectively. With a firm belief in the therapeutic journey as a collaborative process, Natalie invites those ready to explore their inner landscapes and foster growth to seek her guidance.

Samantha Wathen is a dedicated Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC) who is passionate about supporting preteens, teens, and adults in their journey towards emotional wellbeing. With expertise in addressing anxiety, relationship issues, and challenges faced by children, she offers a compassionate space for individuals and couples alike. Samantha employs a range of therapeutic modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), Family Systems, Person-Centered, and Dialectical Behavior Therapy (DBT), tailoring her approach to meet the unique needs of her clients. Her warm demeanor and insightful guidance foster a nurturing environment that empowers clients to explore their feelings and develop healthier coping strategies.

Third, a dedicated Clinical Social Worker and therapist at Wave Psychotherapy, possesses a profound commitment to guiding individuals and families through the challenges of mental health. With specialized expertise in addressing issues such as depression, mood disorders, and anxiety, Third employs an integrative approach that includes Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy, and Cognitive Behavioral Therapy (CBT). Known for their humanistic and existential philosophies, Third creates a safe, empathetic space where clients can explore their thoughts and feelings. By utilizing Acceptance and Commitment Therapy and coaching techniques, Third empowers clients to cultivate resilience and develop positive coping strategies. With a focus on both individual and family dynamics, Third strives to help each client navigate their unique journey towards healing and fulfillment.

Gisela Weimer, a dedicated Counselor with an MA and LCMHC certification, provides effective therapeutic support for motivated individuals seeking relief from anxiety, chronic pain, and obsessive-compulsive disorder (OCD). She employs a goal and solution-oriented approach, utilizing evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Pain Reprocessing Therapy, and Clinical Hypnosis, all grounded in research. Gisela treats various chronic pain conditions, including neck and back pain, headaches, pelvic pain, Irritable Bowel Syndrome (IBS), tinnitus, and fibromyalgia. With a commitment to achieving optimal results quickly, she empowers clients to navigate their goals. Gisela offers her expertise across North Carolina through a HIPAA-compliant Telehealth platform, providing both video and phone sessions, and extends her coaching services throughout the US and Europe.

Hannah Whisler is a compassionate Clinical Social Worker and Therapist who strives to support her clients in gaining a deeper understanding of themselves and their core desires. Acknowledging that each individual's path to healing is unique, she provides a safe environment where clients can share their stories at their own pace. Hannah specializes in working with adolescents and adult women facing challenges such as anxiety, depression, life transitions, prenatal/postpartum stress, family conflict, and relationship issues. Her therapeutic approach incorporates various modalities including Mindfulness-Based Therapy, Acceptance and Commitment Therapy, as well as Person-Centered and Solution Focused Brief Therapy. Through establishing a strong counselor-client therapeutic relationship that prioritizes safety, trust, and healing, Hannah creates a nurturing space for personal growth and well-being. Her ultimate goal is to guide clients toward a path filled with compassion and hope, empowering them to navigate life’s stressors with resilience. Hannah is eager to accompany individuals on their journeys toward healing and positivity.

Kelly White, LCSW, is a skilled Clinical Social Worker and Therapist dedicated to helping adults navigate the twists and turns of life. She understands that life can present many ups and downs, and that learning to manage emotions and maintain mental stability is crucial for enduring the unexpected. By focusing on clients' strengths and recognizing areas for growth, Kelly empowers individuals to move forward effectively. With a deep understanding of the neurological impacts of trauma, fear, disappointment, and hurt, she offers a compassionate approach to managing life's complexities. Kelly utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, and Solution Focused Brief Therapy, among others. Her commitment to fostering a supportive environment allows clients to explore their feelings and experiences while providing the tools necessary for personal growth and healing. Together, with Kelly, individuals can embark on a journey toward a brighter future.

Peggy Widener, LCSW, is a compassionate and experienced clinical social worker dedicated to helping individuals, couples, and families navigate through life's challenges. Whether faced with feelings of stress, overwhelm, or unhappiness, many people struggle at points in their lives—through marital difficulties or women's issues, Peggy understands that they are not alone. With over 20 years of counseling experience, she believes in the potential for happiness that exists within everyone, despite the obstacles that may arise. In her welcoming office, clients find a safe haven to explore their selves and the personal goals they aspire to achieve. Peggy empowers her clients to take ownership of their choices, understand their behaviors, and embrace the journey toward happiness. Utilizing a variety of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, and more—she tailors her approach to meet the distinct needs of each individual. Peggy has great respect for the uniqueness of every person and recognizes that there is often more than one solution to a problem. She looks forward to guiding clients on their path to peace and fulfillment.

Don Wiggins is a dedicated counselor with a passion for guiding individuals through life’s challenges, stemming from his own transformative experiences in counseling. As a seasoned professional, Don has overcome personal struggles, including divorce and single parenting, equipping him with the profound understanding needed to help clients navigate their unique circumstances. Holding a degree from Gordon-Conwell Theological Seminary, he integrates Christian spirituality into his mental health practices, creating a holistic approach. Don is committed to offering a safe and nurturing environment where clients can explore their thoughts, feelings, and behaviors while working towards resolution of marital issues, life transitions, and emotional distress. His interests particularly lie in assisting couples, drawing from over 25 years of ministry experience with those facing separation, divorce, and conflict. With a wide-ranging expertise in modalities such as Mindfulness-Based Cognitive Therapy (MBCT), the Gottman Method, and Emotionally Focused Therapy, Don tailors his counseling techniques to meet the specific needs of each client, ensuring a personalized therapeutic journey.

Sharon Wilkening is a Licensed Professional Counselor with over 17 years of experience dedicated to helping adults and elders facing various challenges, including depression, trauma, PTSD, and substance use. At Cambrio Counseling, she leads a team of seven skilled therapists, all passionate about creating a client-centered, non-judgmental atmosphere for individuals, couples, and families. Utilizing a diverse range of therapeutic modalities—including Compassion Focused, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)—the practice aims to tailor each treatment plan to meet the unique goals of every client. Sharon believes that 'the healthiest people are in her office,' emphasizing the importance of seeking help during difficult times. She recognizes that true strength lies in acknowledging our struggles and working collaboratively towards change, creating a nurturing space for growth and healing.

Bailey Wilkinson is a dedicated licensed clinical mental health counselor with an MA, LCMHC, specializing in individual and group counseling for adolescents and adults facing various life challenges. With a strong focus on issues such as depression, anxiety, post-traumatic stress disorder, eating disorders, self-harm, domestic violence, and family relational problems, she has extensive experience particularly with adolescent girls and adult women. Bailey began her counseling career in June 2015 at an eating disorder treatment center, where she honed her skills in working with individuals and groups. Additionally, she has provided in-home counseling services in community settings, supporting children, adolescents, and adults. She believes in fostering a collaborative therapeutic relationship, guiding clients to achieve their counseling goals and empowering them to confront their struggles. Bailey is committed to facilitating the journey toward healthy, holistic, and lasting change.

Regina Williams Gould is a licensed professional counselor (MA, LCMHC) who believes that when life presents inevitable obstacles, individuals have the answers within themselves that can be uncovered through the counseling process. Her approach emphasizes that growth in personal and social realms is a journey rather than a quick fix. Regina collaborates with her clients to develop insight, modify thought patterns, and establish realistic goals, all leading to beneficial outcomes. With a career dedicated to empowering children, adolescents, and adults, Regina addresses personal challenges, including self-esteem issues, ADHD, stress, anxiety, and grief. She provides a safe space for clients to explore their feelings and navigate life's complexities. Her unique blend of empathy, connectivity, and a non-judgmental approach, paired with her education and experience, enables her to work effectively with a diverse range of clients. Utilizing an eclectic counseling style, she customizes techniques to meet the specific needs of each individual. Regina is devoted to enhancing her clients' mental and emotional health and is honored to assist them on their life journeys.

Katie Williford is a compassionate counselor who works with individuals across the lifespan, addressing a wide range of challenges, including anxiety, depression, school-related issues, self-esteem, life transitions, grief, and trauma. With a wealth of experience in both elementary and middle school settings, she has effectively collaborated with families and provided trauma-informed interventions. Currently, she serves children, adolescents, and adults in a private practice, specializing in faith-based counseling. Katie employs creative therapeutic approaches, such as art therapy, bibliotherapy, play therapy, sand tray therapy, and other experiential techniques, ensuring that the needs of her clients are met using various integrated modalities. She understands that the heart of transformational counseling lies in cultivating a therapeutic relationship built on trust and safety. By genuinely connecting with clients, Katie helps them feel seen, heard, and known. Throughout the therapeutic journey, she collaborates with clients to foster greater self-understanding, self-compassion, and self-acceptance.

Reginald Wilson Jr. is a dedicated Clinical Social Worker and therapist, who specializes in supporting adults and elders facing challenges such as depression and anxiety. He understands that many individuals can feel forgotten, invisible, or unwanted in their darkest moments. Reginald creates a nurturing and compassionate therapeutic space where support and empathy are prioritized. He believes that encouragement can comfort during tough times, while fostering resilience for better days ahead. His goal is to equip clients with the tools to navigate both bad and good days, instilling the belief that bad moments do not define their journey. With expertise in various therapy types including Compassion Focused, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Reginald tailors his approach to meet the unique needs of each individual. He strives to create a hope-building atmosphere filled with support, utilizing evidence-based practices to promote positive change in every aspect of his clients’ lives—be it at home, work, or school. Reginald's encouragement assures you that you are not alone and that you are deserving of care. Through genuine connection and therapeutic engagement, he aims for breakthroughs in honesty and compassionate growth. Remember, even a small step forward is progress, and with Reginald by your side, you have a champion in your corner as you overcome obstacles and embrace your journey toward wellness.