Third, a dedicated Clinical Social Worker and therapist at Wave Psychotherapy, possesses a profound commitment to guiding individuals and families through the challenges of mental health. With specialized expertise in addressing issues such as depression, mood disorders, and anxiety, Third employs an integrative approach that includes Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy, and Cognitive Behavioral Therapy (CBT). Known for their humanistic and existential philosophies, Third creates a safe, empathetic space where clients can explore their thoughts and feelings. By utilizing Acceptance and Commitment Therapy and coaching techniques, Third empowers clients to cultivate resilience and develop positive coping strategies. With a focus on both individual and family dynamics, Third strives to help each client navigate their unique journey towards healing and fulfillment.