Find a Therapist in Raleigh, NC

Sara Bukowski is a licensed clinical mental health counselor with a wealth of experience in providing compassionate counseling to children, adolescents, adults, couples, and families. With a focus on various challenges such as depression, anxiety, child behavioral issues, women's concerns, trauma and PTSD, and domestic violence and sexual assault, she is dedicated to fostering healthier lives. Sara specializes in attachment-based counseling and is particularly adept at supporting adoptive families. Her expertise in Christian counseling allows her to integrate spiritual elements into therapy, respecting the comfort levels of those she serves. As an NC-rostered clinician skilled in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), she is well-equipped to address trauma symptoms in children. Additionally, her extensive training in effective parenting skills and the family systems model enables her to teach valuable strategies for healthy family dynamics. Sara is also trained in the Prepare & Enrich assessment tools for pre-marital and marital guidance. With a passion for facilitating true change, she collaborates with individuals, couples, and families to develop personalized counseling plans aimed at alleviating symptoms and enhancing overall quality of life.

Nora Cassar is a dedicated licensed clinical mental health counselor with credentials in MA, LCMHC, and ATR-BC, specializing in helping individuals who struggle with feelings of emptiness, disappointment, anxiety, depression, anger, and issues related to food and addictive behaviors. She believes today can be the pivotal day for those seeking to take control of their emotional well-being and initiate positive change. Nora’s counseling practice is grounded in collaboration, providing a supportive environment where clients can explore their concerns and embark on a journey towards reduced stress and increased joy and peace. She offers healing for those impacted by anxiety, depression, low self-esteem, anger issues, eating disorders such as Bulimia and Binge Eating, as well as individuals who have experienced emotional manipulation in their families or relationships. Through the integration of psychotherapy, Art Therapy, coping skills, grounding techniques, meditation, and mindfulness practices, Nora fosters personal empowerment, authenticity, and compassion. Her goal is to assist clients in setting and achieving their personal goals, allowing them to navigate their challenges and embrace a fulfilling life.

Michelle Chachkes is a dedicated Clinical Social Worker and therapist, specializing in supporting individuals of all ages, from preteens to elders over 65. With a compassionate approach, Michelle expertly navigates core challenges such as coping skills, anxiety, and relationship issues through various therapeutic modalities. Her extensive repertoire includes practices like Imago therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT) among others. Skilled in addressing the unique dynamics of couples, families, and individuals, Michelle fosters a safe and nurturing environment where clients can explore and heal. Her multicultural perspective enriches her practice, ensuring that therapy is tailored to the diverse backgrounds and experiences of her clients. Michelle's commitment to understanding and guiding her clients through their emotional landscape makes her an invaluable ally on their journey towards well-being.

Ernestine Chapman is a Licensed Clinical Mental Health Counselor with extensive experience in guiding individuals toward recovery. She embodies the belief that recovery is a journey, not just a destination, requiring shifts in thinking, behavior, and a willingness to embrace support. With a career spanning 45 years in the substance use and mental health field—38 of which were spent as a counselor and 21 as a clinical supervisor—she has dedicated her life to helping adults, especially older adults navigating significant life transitions. Ernestine has a special focus on those dealing with addiction, anxiety, and depression, and she is adept in various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing. As a certified clinical supervisor, she offers valuable guidance to aspiring licensed professionals. Ernestine Chapman is committed to serving the often overlooked population of older adult substance users and those facing complex emotional challenges associated with retirement, divorce, or the loss of loved ones. Her comprehensive training and compassionate approach have ideally positioned her to support individuals on their unique journeys towards healing.

Kamalpreet Chauhan is a dedicated Licensed Clinical Mental Health Counselor based in North Carolina, known for creating a welcoming environment where unconditional positive regard thrives. With a rich background in both multicultural and corporate settings, Kamalpreet effectively addresses a range of mental health issues including OCD, anxiety, depression, psychosis, life transitions, and identity challenges. Passionate about supporting couples through life’s various challenges, relationship dynamics, and behavioral concerns, Kamalpreet provides insightful guidance. With a strong emphasis on relieving distress and fostering self-awareness, spirituality also plays a crucial role in their practice. Kamalpreet encourages clients to delve into their core values, helping them to cultivate a deeper sense of meaning in their lives. With five years of experience, they are especially skilled in working with diverse communities, including international clients and those navigating assimilation and acculturation in the United States.

Susan Clifton is a highly experienced Clinical Social Worker and Therapist (LCSW-S) who employs an integrated and personalized approach to support her clients in achieving their desired lives. She works collaboratively to untangle emotions, develop essential skills, and create sustainable strategies tailored to individual personal goals. Specializing in women's issues, Susan also leads weekly women's groups and hosts women's overnight wellness retreats. With over 30 years of experience, she understands that the right therapist-client fit is key to a successful therapeutic journey. Her style is direct, active, and affirming of clients' values, beliefs, and life choices, as she skillfully blends multiple modalities—grounded in science—to offer a creative therapeutic experience. Susan is particularly adept at working with clients who are experienced yet feel stuck, including executives who excel professionally but struggle personally, as well as women confronting overwhelming life transitions who need immediate support. Through her expertise, she fosters healing and empowerment, guiding individuals to navigate life's complexities with confidence.

Abbe Colodny is a Licensed Professional Counselor (LCMHC, LPC) who earned her degree from NOVA Southeastern University in 2005. With extensive experience working with children, adolescents, adults, and elders, Abbe specializes in addressing mood disorders, anxiety, and Asperger's Syndrome. Her approach is deeply rooted in various therapeutic modalities including Somatic therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), among others. Abbe provides tailored treatment that acknowledges the uniqueness of each individual, focusing on developmental delays, mental health disorders, and complex relational dynamics. As she builds a therapeutic relationship with her clients, she is dedicated to supporting them through challenges such as depression, grief, attachment issues, and communication barriers. Abbe believes in the potential of every individual to thrive in their personal journey towards healing and understanding.

Courtney Coyle is a dedicated clinical social worker and therapist, embodying a deep commitment to humanistic psychology, an approach that emphasizes seeing individuals as complete entities. She believes in the inherent potential within each person to lead a joyful and meaningful life filled with purpose, creativity, and self-expression. In her practice, Courtney fosters an environment where her clients can identify their needs and tap into the most suitable therapeutic methods to address them. Utilizing a variety of techniques such as Emotionally Focused Therapy (EFT), mindfulness, cognitive behavioral therapy, and solution-focused therapy, she tailors her approach to each individual. With a Master’s degree in Social Work from the University of North Carolina at Charlotte, Courtney understands the importance of individual strengths and uniqueness, especially in the face of past trauma or challenging circumstances. Her career choices reflect her compassion for the human experience, guiding clients to discover their unique paths to wellness and personal growth.

Jessica Cuttance is a dedicated counselor holding an MS degree and certifications as an LCHMC and CYT. She is passionate about supporting individuals who often feel stressed, anxious, or experience low mood impacting their work and personal relationships. For those who have tried making changes yet find themselves still struggling, Jessica offers a judgment-free space for healing and growth. Her approach focuses on easing immediate difficulties and restoring balance through building resilience, enhancing the capacity for positive emotions, and fostering healthier behaviors for a more purposeful and fulfilling life. Specializing in cognitive-behavioral therapy, trauma therapy (including EMDR), and attachment-based therapy, Jessica emphasizes the interconnections among thoughts, feelings, and behaviors, helping clients to alter patterns while living in the present. Additionally, she explores significant past events and relationships, facilitating a deeper understanding of her clients' needs. Jessica is eager to be the supportive presence that individuals may need during challenging times, reminding everyone that they don't have to navigate their struggles alone. The journey toward relief and healing begins with a simple step – reaching out for support.

Mary Constantino, MSW, LCSW, is a dedicated clinical social worker and therapist who compassionately works with individuals of all ages. She excels in helping clients uncover the sources of their unhappiness and develop innovative coping strategies for life's challenges. With a strong person-centered and tailored approach, Mary passionately assists clients in increasing their happiness and enhancing their emotional wellness. Her expertise encompasses working with adults and children facing a range of issues, including depression, anxiety, trauma, addiction, and relationship difficulties. Mary is experienced in providing support to individuals adjusting to medical diagnoses, which adds an additional layer of understanding to her practice. Her focus on solutions, paired with a diverse range of theoretical orientations and techniques, positions her uniquely to help clients navigate their struggles and strive for a more fulfilling life. For those feeling sad, anxious, or overwhelmed, Mary offers a welcoming space to explore paths toward healing and growth, including telehealth sessions for added convenience.

Dr. Mike Daniels is a dedicated psychologist with a Ph.D. and HSP-P credentials, passionate about working with adolescents, adults, and elders. His diverse life and career experiences have uniquely equipped him to connect with clients in these age groups. Before earning his degree, Dr. Daniels spent twelve years as a high school teacher and athletics coach, gaining invaluable insights into the adolescent experience. His extensive work in college counseling centers and adult-focused practices has enriched his ability to address mood disorders, anxiety, and relationship issues among adults effectively. In addition to his therapeutic practice, Dr. Daniels has supervised graduate students in clinical psychology at UNCG, contributing to the next generation of mental health professionals. As a skilled Cognitive-Behavioral psychologist, he often integrates mindfulness and acceptance-based strategies, including Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), into his sessions. Dr. Daniels believes in collaborating with clients to foster behaviors aligned with their life values, promoting personal growth. His approach is characterized by warmth, understanding, curiosity, and humor, all aimed at establishing a positive therapeutic relationship. With an expanding practice that now includes Molly Martucci, LCSW-A, who specializes in female adolescent and adult clients, Dr. Daniels continues to make a meaningful impact in the field of mental health.

Leslianne Davis is a dedicated clinical social worker and therapist with over 15 years of experience in the human services field. She is an Associate level Licensed Clinical Social Worker (LCSW-A) and a Licensed Clinical Addiction Specialist (LCAS-A). Leslianne thrives on working with individuals who find themselves 'stuck' in their life journeys, offering compassionate guidance to help them 'un-stuck' themselves. She passionately assists clients in discovering new tools for their personal toolbox, reinforcing the belief that they possess everything needed to succeed. The importance of the therapeutic relationship is central to Leslianne’s practice; she creates a safe and supportive environment where challenging emotions can be explored. By being present and attuned to what is working and what isn’t, she helps clients recalibrate their therapeutic process. Leslianne provides psychotherapy in a comfortable office setting and is also available for teletherapy across the state of North Carolina, ensuring that healing is within reach for all.

Eugenia V. Davis is a Licensed Clinical Mental Health Counselor and Supervisor with over 24 years of clinical experience. She specializes in working with Individuals, Couples, and Families facing challenges such as Anger Management, Addiction, and Anxiety. Utilizing a blend of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing, Eugenia approaches therapy with a laid-back demeanor that encourages clients to feel comfortable and open. She believes that individuals often grapple with complex issues that can be difficult to articulate, and she is dedicated to helping them navigate these challenges without fear of bias or judgment. Eugenia invites clients to share their goals and experiences as she provides her insights on how best to support their journey. By fostering a collaborative environment, she ensures that clients know they are in a safe space, where they can express themselves freely and consider whether Eugenia is the right fit for them. She welcomes the opportunity to work together towards achieving personal growth.