Nora Cassar is a dedicated licensed clinical mental health counselor with credentials in MA, LCMHC, and ATR-BC, specializing in helping individuals who struggle with feelings of emptiness, disappointment, anxiety, depression, anger, and issues related to food and addictive behaviors. She believes today can be the pivotal day for those seeking to take control of their emotional well-being and initiate positive change. Nora’s counseling practice is grounded in collaboration, providing a supportive environment where clients can explore their concerns and embark on a journey towards reduced stress and increased joy and peace. She offers healing for those impacted by anxiety, depression, low self-esteem, anger issues, eating disorders such as Bulimia and Binge Eating, as well as individuals who have experienced emotional manipulation in their families or relationships. Through the integration of psychotherapy, Art Therapy, coping skills, grounding techniques, meditation, and mindfulness practices, Nora fosters personal empowerment, authenticity, and compassion. Her goal is to assist clients in setting and achieving their personal goals, allowing them to navigate their challenges and embrace a fulfilling life.