Jessica Cuttance is a dedicated counselor holding an MS degree and certifications as an LCHMC and CYT. She is passionate about supporting individuals who often feel stressed, anxious, or experience low mood impacting their work and personal relationships. For those who have tried making changes yet find themselves still struggling, Jessica offers a judgment-free space for healing and growth. Her approach focuses on easing immediate difficulties and restoring balance through building resilience, enhancing the capacity for positive emotions, and fostering healthier behaviors for a more purposeful and fulfilling life. Specializing in cognitive-behavioral therapy, trauma therapy (including EMDR), and attachment-based therapy, Jessica emphasizes the interconnections among thoughts, feelings, and behaviors, helping clients to alter patterns while living in the present. Additionally, she explores significant past events and relationships, facilitating a deeper understanding of her clients' needs. Jessica is eager to be the supportive presence that individuals may need during challenging times, reminding everyone that they don't have to navigate their struggles alone. The journey toward relief and healing begins with a simple step – reaching out for support.