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Pittsboro, NC

Pittsboro, NC Local Support & Community Resources

Pittsboro, North Carolina, offers a unique blend of small-town charm and artistic vibrancy, nestled near beautiful natural landscapes like Jordan Lake. As the community experiences growth, real estate developments are reshaping its character, affecting housing affordability and accessibility. The local economy, diverse in sectors like healthcare and manufacturing, supports a close-knit populace, but rising demands for mental health services highlight an underlying challenge: many residents face stressors related to employment, housing instability, and social support. These social and economic determinants significantly impact overall well-being, contributing to common mental health issues. Fortunately, Pittsboro is home to a range of mental health resources, providing support for various needs, from crisis intervention to ongoing therapy for individuals and families. This directory presents you with the opportunity to connect with local services designed to enhance mental well-being and foster recovery, reflecting the town’s commitment to community care.

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Pittsboro, NC Therapists
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Fresh Air Counseling

Fresh Air Counseling

Pittsboro , NC
Counselor, MS
Fresh Air Counseling is dedicated to helping individuals who feel unseen or alone. They specialize in assisting those struggling to adapt to new careers, social scenes, or cities, and who may feel stuck yet fear change. With a focus on clients experiencing anxiety without a clear understanding of its roots, as well as those grappling with painful past experiences that hinder their present lives, Fresh recognizes the overwhelming nature of change but views it as a powerful catalyst for healing and growth. By fostering a collaborative therapeutic relationship, Fresh Air Counseling alleviates suffering and stimulates clients' abilities to process complex emotions and behaviors tied to their past and current transitions. The therapeutic journey opens doors to self-discovery, resilience, and personal development. Specializing in working with young adults facing stress related to new careers or relationships, Fresh also provides support for past trauma, shame, and self-trust. With a gentle approach that highlights the importance of humor and shared humanity, clients can gain insight, explore their feelings, and regain emotional balance, leading to a more purposeful life. Individuals confronting stress, feelings of belonging, unresolved trauma, or challenges in relationships should know they are not alone. Fresh values working with clients from diverse backgrounds, spanning the adult life span and inclusive of various affectional and gender identities, spiritual orientations, body sizes, and racial and ethnic identities. The journey toward vitality and meaning begins here.
Specialties
Loneliness Managing Emotions PTSD/Trauma Spirituality Teens Work Stress
Sandra Ann Wickham

Sandra Ann Wickham

Pittsboro , NC
Clinical Social Work/Therapist, MBA
Sandra Ann Wickham is a dedicated Clinical Social Worker and therapist with over thirty years of experience in guiding individuals, couples, and families toward healthier, more fulfilling lives. She specializes in working with adults and seniors, addressing common issues such as depression, anxiety, and life transitions. Through her eclectic therapeutic approach, Sandra provides a safe and non-judgmental environment where clients can explore their feelings, identify personal strengths, and make meaningful changes in their lives. Her extensive training includes psychodynamic theory, family systems theory, and various behavioral techniques, allowing her to tailor her methods to each client's unique needs. With a strong emphasis on person-centered therapy, Sandra is committed to helping clients gain insight and understanding, ultimately fostering personal growth and emotional healing. She remains passionate about her work and looks forward to supporting those courageous enough to embark on their therapeutic journey.
In Person
Specialties
50+ Anxiety Depression Grief PTSD/Trauma
Katie Catton

Katie Catton

Pittsboro , NC
Clinical Social Work/therapist, MSW
Katie Catton is a Licensed Clinical Social Worker Associate who provides compassionate outpatient therapy to a diverse clientele in Winston Salem and the surrounding areas. She earned her Masters in Social Work from the University of North Carolina at Chapel Hill in 2018, following her earlier achievement of a Masters in Sociology from the University of North Carolina at Greensboro in 2014. Katie's extensive experience encompasses working with children, adolescents, and adults facing a myriad of mental health symptoms and diagnoses. Beyond her role as a therapist, she has a professional background in research and child welfare, demonstrating her commitment to supporting families. Her passion is helping clients recognize their worthiness of love and a positive future, emphasizing that their pasts do not define them. Katie understands how shame can hinder progress toward a peaceful future and employs a variety of therapeutic techniques to alleviate symptoms. She creates a safe and judgment-free environment for individuals to process their emotions and embark on their healing journeys.
Specialties
General Mental Health Managing Emotions

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Therapists

Pittsboro, NC

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Treatment Centers

Pittsboro, NC

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Housing Assistance

Pittsboro, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pittsboro, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pittsboro, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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