Fresh Air Counseling is dedicated to helping individuals who feel unseen or alone. They specialize in assisting those struggling to adapt to new careers, social scenes, or cities, and who may feel stuck yet fear change. With a focus on clients experiencing anxiety without a clear understanding of its roots, as well as those grappling with painful past experiences that hinder their present lives, Fresh recognizes the overwhelming nature of change but views it as a powerful catalyst for healing and growth. By fostering a collaborative therapeutic relationship, Fresh Air Counseling alleviates suffering and stimulates clients' abilities to process complex emotions and behaviors tied to their past and current transitions. The therapeutic journey opens doors to self-discovery, resilience, and personal development. Specializing in working with young adults facing stress related to new careers or relationships, Fresh also provides support for past trauma, shame, and self-trust. With a gentle approach that highlights the importance of humor and shared humanity, clients can gain insight, explore their feelings, and regain emotional balance, leading to a more purposeful life. Individuals confronting stress, feelings of belonging, unresolved trauma, or challenges in relationships should know they are not alone. Fresh values working with clients from diverse backgrounds, spanning the adult life span and inclusive of various affectional and gender identities, spiritual orientations, body sizes, and racial and ethnic identities. The journey toward vitality and meaning begins here.