New Bern, NC Local Support & Community Resources

Patricia Toth is a compassionate and highly qualified Licensed Professional Counselor, holding credentials as an LCMHC and NCC, with a Master’s degree in counseling. She specializes in supporting adults and elders facing various challenges, including depression, relationship issues, and anxiety. With her extensive training in numerous therapy types, Patricia offers a diverse range of modalities to enhance her clients' well-being. Her approach integrates coaching, positive psychology, and mindfulness-based strategies, while also incorporating solution-focused brief therapy and experiential methods to foster personal growth. Patricia is dedicated to creating a safe, respectful, and understanding environment, where individuals can explore their feelings, improve their psychological functioning, and cultivate healthier relationships. Through her humanistic and strength-based practices, Patricia emphasizes the importance of self-discovery and empowerment in the therapeutic journey.

Kristie Bohn is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through life's transitions. With a background in clinical social work, she is passionate about helping clients of all ages manage stress, depression, and anxiety. Kristie’s approach is rooted in actively engaging with her clients to fully understand their specific needs, allowing her to guide them through their challenges effectively. She specializes in helping children, adolescents, and teenagers in crisis, as well as service members and their families. Utilizing evidence-based techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), Kristie works collaboratively with her clients to navigate their emotional and psychological hurdles, fostering a supportive and empathetic therapeutic environment.

Safe Harbor Counseling and Consulting offers a supportive space for those feeling overwhelmed by the stressors of life, whether they exhibit as anxiety, depression, or discouragement. The journey to seeking help can sometimes seem daunting, but it marks the essential first step towards moving forward. Many individuals face challenges in school, work, and relationships, which can manifest as conflict, addictions, or unwanted behaviors. Safe Harbor recognizes the importance of providing a safe, non-judgmental environment where clients can express themselves freely and feel truly heard. With a background in clinical social work (MSW, LCSW, LCAS-A), Safe Harbor utilizes an empathetic approach to help clients identify and implement personalized strategies that align with their individual goals. With extensive experience in supporting teens and adults, Safe Harbor employs evidence-based methods to navigate the challenges stemming from trauma and negative experiences. When clients are ready to embark on their journey, Safe Harbor is prepared to focus on their unique needs and aspirations, allowing for a pace that is comfortable for them. Together, clients can explore options and create an approach that is most beneficial for their lives.