Monroe, NC Local Support & Community Resources

Anna Thames, a Licensed Professional Counselor and Licensed Clinical Addictions Specialist, understands the profound challenges that life presents. She recognizes that everyone faces moments of difficulty, and at times, it can feel impossible to regain one's footing amid the chaos. Anna has witnessed both the beautiful and tough times in people's lives, and her mission is to assist individuals in navigating their personal journeys to uncover the answers to life’s challenging questions. With extensive experience in working with dually diagnosed individuals, she addresses a range of concerns including substance use disorders, trauma, stressors, grief, adjustment disorders, personality disorders, anxiety, and depression. Anna's approach is eclectic, utilizing a diverse array of evidence-based techniques tailored to meet the unique needs of her clients. She is dedicated to fostering a safe, healthy, and non-judgmental environment that supports growth and healing. Anna also incorporates holistic healing practices and offers Christian-based services when appropriate. She believes that having support through life’s difficulties is essential, and she is committed to helping clients of all ages find effective solutions to their challenges.

Charleen Charlie Jarvis is a licensed clinical mental health counselor who understands the daily challenges individuals face that can impact their functioning. From relationship issues and parenting stress to life transitions and mood regulation, these challenges can either be overcome with newfound confidence or leave a lingering sense of loss. As a committed professional, Charleen dedicates herself to creating a therapeutic relationship that fosters a learning environment where clients can navigate their obstacles and strive for balance and clarity. With a direct, practical, and collaborative approach, she draws upon her training in Cognitive Behavioral Therapy while integrating various theoretical models to meet the unique needs of each individual. Charleen believes that reaching out for help is a courageous step, and she encourages those struggling with past or present situations to embrace the opportunity for transformation. By investing in themselves, clients can achieve personal healing and enhanced well-being, and Charleen is there to guide them every step of the way. They deserve this journey to self-discovery and growth.

Sara Da Silva is a compassionate Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) offering psychotherapy services to adults and the geriatric population. Understanding that life can throw formidable challenges, she dedicates herself to collaborating with her clients, equipping them with essential tools and coping skills to navigate their obstacles successfully. Sara's approach is solution-focused, strength-based, and non-judgmental, ensuring that all individuals feel understood and empowered. Her professional experience encompasses a wide range of mental health issues, including anxiety, depression, mood disorders, oppositional defiance, ADD/ADHD, and high-functioning autism spectrum disorder, along with the specific mental health challenges faced by elderly individuals due to long-term illnesses, physical disabilities, and significant life transitions such as moving to assisted living or grieving the loss of a loved one. Through a person-centered therapy approach utilizing mindfulness-based and acceptance strategies, Sara strives to create a safe and supportive environment for growth and healing.