Sara Da Silva is a compassionate Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) offering psychotherapy services to adults and the geriatric population. Understanding that life can throw formidable challenges, she dedicates herself to collaborating with her clients, equipping them with essential tools and coping skills to navigate their obstacles successfully. Sara's approach is solution-focused, strength-based, and non-judgmental, ensuring that all individuals feel understood and empowered. Her professional experience encompasses a wide range of mental health issues, including anxiety, depression, mood disorders, oppositional defiance, ADD/ADHD, and high-functioning autism spectrum disorder, along with the specific mental health challenges faced by elderly individuals due to long-term illnesses, physical disabilities, and significant life transitions such as moving to assisted living or grieving the loss of a loved one. Through a person-centered therapy approach utilizing mindfulness-based and acceptance strategies, Sara strives to create a safe and supportive environment for growth and healing.