Find a Therapist in Matthews, NC

Grace is a compassionate and dedicated counselor with a rich tapestry of experience, serving clients from various backgrounds, ethnicities, and cultures. Meeting individuals where they are in life, she maintains a non-judgmental stance while employing evidence-based psychological theories that are supported by research. Although Grace is a Christian, she integrates faith only at her clients' request, ensuring a personal approach tailored to each individual's needs. With training in EMDR and Trauma-Focused Cognitive Behavioral Therapy, she is an eclectic practitioner, utilizing diverse theories to help clients achieve their best outcomes. Grace is the embodiment of warmth and kindness, with extensive life experience that informs her practice. She excels in offering teletherapy and home visits, providing flexibility for those seeking support. Her unique gift lies in assisting individuals through their darkest moments, particularly those who have experienced trauma, including military veterans, victims of sexual assault, and those grappling with the pain of broken relationships and infidelity. Marriage and family counseling are her specialties, and as a former teacher, she finds joy in working with children and teens. With over 30 years of professional experience as a caregiver for elderly parents battling cancer, dementia, stroke, and chronic pain, Grace is intimately familiar with the challenges many face. Her background as a journalist allows her to connect uniquely with law enforcement and military veterans. Grace exudes positivity and believes in the potential for life to improve for anyone who chooses it.

Keshia Ginn is a licensed therapist with 19 years of experience, specializing in assisting adults with depression, anxiety, grief/loss, behavioral issues, family conflict, crisis intervention, and bipolar and other emotional challenges. She employs a culturally sensitive, person-centered approach, guiding her clients to recognize their intrinsic worth and potential. Keshia believes that everyone has the capacity to lead fulfilling lives, and her role is to facilitate this journey by providing the tools necessary for growth and empowerment. With compassion and expertise, she helps individuals move from feeling 'stuck' to thriving, reminding them of their value and the importance of self-discovery in the healing process.

Karen Moore, LCSW, is a dedicated clinical social worker and therapist who specializes in helping adults navigate through anxiety, spirituality, and relationship challenges. Many individuals find themselves experiencing discomfort despite achieving success in other facets of life. They may struggle with feelings of discontent in their relationships or question their own self-worth, often feeling stuck in their desire for change. In a trusted and confidential atmosphere, Karen offers integrative methods designed to reignite lasting joy and fulfillment in both personal and relational dimensions. Utilizing the latest advancements in neuroscience and relationship research, Karen equips her clients with essential tools to set and achieve their goals, overcoming obstacles along their journey. With a focus on collaboration and results-driven progress, clients can expect to uncover meaningful insights from their very first session, paving the way for a transformative path forward. Helping individuals and couples, Karen remains committed to fostering a warm, compassionate, and strength-based environment that encourages personal growth. With her diverse range of therapeutic modalities—including Expressive Arts, Trauma-Focused therapy, and the Gottman Method—she is well-equipped to meet the unique needs of each individual and couple who seeks her support. Embrace a new beginning today, as Karen guides clients toward a life filled with joy and abundance.

Laura Schell Fensterstock is a dedicated clinical social worker and therapist, passionate about fostering mental health and well-being in her clients. With her extensive experience in the field, Laura provides a safe and nurturing environment where individuals can explore their thoughts and emotions. She believes in the power of therapeutic dialogue and the importance of a strong client-therapist relationship. Laura is committed to guiding her clients through their challenges, helping them to navigate life's complexities with compassion and insight. Her approach is holistic, integrating evidence-based practices with a deep understanding of human connection, ensuring that each client feels seen, heard, and empowered on their journey to healing. With a warm presence and an empathetic heart, Laura inspires those she works with to embrace their challenges as opportunities for growth.

Alma Williams Burch is a dedicated Licensed Clinical Mental Health Counselor with a Ph.D. who understands that people seek counseling to effect change in their personal or family lives, address specific challenges, or achieve a healthier life balance. In her role as a counselor, she supports, encourages, and guides her clients in the important work of discovering, understanding, healing, and moving forward in their journeys. Alma draws from a diverse range of therapies, including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Behavior Therapy, Talk Therapy, and Mindfulness. She seamlessly integrates these modalities with Biblical principles, embodying a Christian worldview in her practice. With experience serving couples, families, and individuals dealing with mental health issues such as anxiety, relationship challenges, grief, and PTSD, Alma approaches the counseling process with genuineness and empathy. She recognizes that therapy can be a challenging and sometimes painful journey but is steadfast in her commitment to fostering positive change. Alma’s ultimate goal is to enable her clients to thrive, not just strive, in their lives. She is eager to accompany her clients on their personal journeys toward healing and fulfillment.

Reggie Young, MSW, LCSWA, is a dedicated clinical social worker and therapist who specializes in helping individuals navigate emotional regulation and achieve their personal goals. With training in Dialectical Behavior Therapy (DBT), Reggie supports clients dealing with mood and anxiety disorders, life transitions, and the impacts of past trauma. He provides a safe and nurturing environment to process emotions and develop crucial skills for managing stress, particularly during these challenging times. Through guided DBT Adherent groups that reflect Marsha Linehan's 24-week treatment model, Reggie empowers clients to master Emotion Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness. His commitment is to aid clients in transforming their lives, experiencing less pain, and finding more joy. While individual therapy is currently not an option, Reggie invites those interested to inquire about his DBT program for group support.

Mccloud Acosta is a dedicated clinical social worker and therapist who is passionate about helping individuals find clarity in their lives. Whether someone is struggling with substance use, battling depression and anxiety, or coping with any other mental health issues, Mccloud is ready to assist. They support clients in navigating the unique stressors of their lives, identifying personal values and ideologies along the way. Together, clients and Mccloud map out their situations and develop solutions that align with their personal goals. Utilizing humanistic/self-determination, behaviorism, and psychodynamic theory, Mccloud empowers clients to achieve their highest potential. Their practice is enriched by a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Motivational Interviewing, Play Therapy, Solution Focused and Trauma-Focused interventions. DBT, in particular, offers clients valuable skills in mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Mccloud's approach is akin to a gentle tap on the shoulder; they walk alongside their clients, providing support while also offering new perspectives when needed. Ultimately, Mccloud’s goal is to help clients reach autonomy, heal from past trauma, and manage their distress effectively.

Mary Ann McGannon is a Licensed Clinical Mental Health Counselor (LCMHC) and a registered board-certified art therapist with over 30 years of experience working with clients of all ages, from children to adults. She utilizes the creative arts along with traditional counseling methods to aid individuals, couples, and families in identifying obstacles and achieving a sense of peace and resolution in their lives. For the past 15 years, Mary has focused on supporting children dealing with anxiety, navigating LGBTQ+ issues, assisting couples, managing stress for working parents, and addressing mental health challenges such as depression and anxiety. Her expertise in art therapy provides a unique approach that allows clients to uncover deeper meanings in their lives through the process of art-making. Moreover, she has completed 80 hours of EMDR specialization, enhancing her capabilities in trauma recovery and emotional support.

Cynthia Ann Miller is a licensed professional counselor with extensive qualifications including an MA and experience as a registered nurse. She is deeply inspired by the resilience of her clients, who bravely carry their losses and traumas while navigating everyday life. Cynthia recognizes the exhaustion that can come from their coping mechanisms, which often lead to feelings of isolation or increased distress. With a focus on fostering healthy relationships and stability, she provides both in-person and online counseling tailored to each individual's needs. Her therapy begins with a thorough understanding of each client's unique story and goals. As a skilled practitioner trained in multiple therapeutic modalities, she employs the best-suited approach for each client. Cynthia is particularly adept at utilizing EMDR, a powerful technique that employs eye movements to address PTSD, childhood trauma, grief, and other difficult experiences. Her collaborative style includes working with physicians for medication management when necessary. Cynthia has a strong track record of success, especially in supporting young adults and teens dealing with low self-esteem, perfectionism, and OCD.

Mariel Arru, MA, LCMHCA, NCC, RN, is a compassionate counselor dedicated to supporting adults through life's complexities. With a focus on issues such as codependency, relationship challenges, and life transitions, Mariel employs a diverse range of therapeutic modalities. Her expertise encompasses Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused therapy, ensuring a well-rounded approach tailored to individual needs. As a professional skilled in various modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she creates a safe and nurturing environment for both individuals and groups, guiding clients towards personal growth and healing. Mariel's commitment to integrating Christian values and experiential therapy into her practice adds a unique dimension to her therapeutic approach, making her a valuable ally for those seeking to navigate their emotional and relational landscapes.

Sheila Maitland, a licensed clinical mental health counselor, has a profound understanding of the struggles faced by many of her clients—individuals who appear successful yet grapple with inner turmoil. Pain often serves as a catalyst for change, leading clients to seek support when they are feeling hurt. Sheila recognizes that true change requires more than just intellectual acknowledgment; it necessitates taking meaningful action. She specializes in working with individuals and couples who are navigating challenges associated with substance use, behavioral mediators such as alcohol and overeating, and issues related to codependency. Her practice extends to families dealing with addiction, mental illness, infidelity, or a general sense of feeling stuck. Sheila’s experience often reveals that addiction behaviors mask deeper emotional struggles associated with unresolved trauma. Through her innovative and experiential therapeutic methods, she guides clients in addressing these underlying traumas, fostering new and healthier ways to connect, communicate, and fulfill their needs. Clients appreciate her dynamic and engaging style, which emphasizes action and emotional expression rather than mere conversation. With sessions typically structured in 90-minute blocks, Sheila ensures clients feel truly seen and heard, facilitating a profoundly healing experience.

Ashlyn Baker is a compassionate counselor with a wealth of experience in guiding adults and elders through various life challenges, including anxiety, autism, and life transitions. With credentials as a National Certified Counselor (NCC) and a Licensed Clinical Mental Health Counselor Associate (LCMHCA), she utilizes a diverse range of therapeutic modalities tailored to the unique needs of her clients. Ashlyn's expertise in Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, among other approaches, allows her to create a supportive and nurturing environment. Her dedication to fostering personal growth and resilience makes her an invaluable ally in the therapeutic journey, offering both individual and couples counseling with an emphasis on strength-based and person-centered practices.

Patrick Balsley is a Board Certified Alcohol and Drug Counselor recognized by the North Carolina Addiction Specialists Professional Practice Board. As a Structured Family Recovery® Counselor, he has dedicated his professional life to assisting individuals and families in overcoming addiction. His commitment to helping others navigate the complexities of recovery encompasses a range of issues including chronic relapse and spirituality. Employing diverse therapeutic modalities, Patrick's approach includes Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Dialectical Behavior Therapy, among others. With a passion for fostering resilience, he is dedicated to guiding teens and adults toward lasting change and fulfillment.