Mariel Arru, MA, LCMHCA, NCC, RN, is a compassionate counselor dedicated to supporting adults through life's complexities. With a focus on issues such as codependency, relationship challenges, and life transitions, Mariel employs a diverse range of therapeutic modalities. Her expertise encompasses Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused therapy, ensuring a well-rounded approach tailored to individual needs. As a professional skilled in various modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she creates a safe and nurturing environment for both individuals and groups, guiding clients towards personal growth and healing. Mariel's commitment to integrating Christian values and experiential therapy into her practice adds a unique dimension to her therapeutic approach, making her a valuable ally for those seeking to navigate their emotional and relational landscapes.