Find a Therapist in Hendersonville, NC

Karen Cottingham, MSW, LCSW, is a dedicated therapist who brings a wealth of knowledge and compassion to her practice. With a strong foundation in social work, she understands the intricate nature of mental health and wellness. Karen's approach is centered on building a trusting therapeutic relationship, allowing clients to explore their thoughts and feelings in a safe environment. She is passionate about empowering individuals on their journey towards healing and personal growth, utilizing evidence-based techniques tailored to meet each person's unique needs. Karen's warm demeanor and commitment to her clients create a space where transformation can flourish.

Emily Mckellar Townes-Roland is a licensed clinical mental health counselor with over 20 years of experience in North Carolina. She specializes in helping individuals navigate feelings of disconnection, anxiety, loneliness, trauma, depression, confusion, and more. Throughout her career, Emily has effectively supported clients of all ages in finding hope and joy in their lives. Her approach is centered on partnership, guiding clients through their struggles with compassion and understanding. With specialized training in treating trauma, addictions, depression, grief, and anxiety, she employs a variety of therapeutic techniques including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR Therapy (Eye Movement Desensitization and Reprocessing), Internal Family Systems Therapy, Mindfulness, and Trauma-Focused Cognitive Therapy. Emily understands that the idea of therapy can be daunting, yet she creates a safe and comforting space where individuals can unpack their challenges. By going at each client's pace, she empowers them to take control of their healing journey while fostering a genuine connection. Her passion for making lives better shines through in her work.

Kate Weber is a Licensed Clinical Mental Health Counselor with extensive training in various evidence-based models and therapies, including Internal Family Systems (IFS), Positive Psychology, and EMDR. Alongside her therapy assistant, Lemon, she welcomes new clients in 2024. Known for her dynamic approach, Kate crafts her sessions based on the unique needs of those she works with, combining a playful and energetic spirit with authenticity and directness. Her lived experiences in navigating an unsettled world bring a unique depth to her practice, allowing clients to feel genuinely understood and seen. By using an attachment-based framework, Kate encourages vulnerability and patience from her clients, guiding them through their transformational journey with trust and compassion. She is committed to supporting individuals struggling with depression, anxiety, trauma, and PTSD, all while fostering an environment that empowers change and progress.

Damaris Wellness is a compassionate Licensed Professional Counselor, LCMHC, MS/P, NCC, dedicated to providing outpatient and school-based counseling services to both children and adults in English, Spanish, and American Sign Language (ASL). She is passionate about listening to individuals and guiding them in identifying and cultivating their strengths based on their personal passions. Damaris specializes in addressing various mental health challenges, such as managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), and Attention-deficit Hyperactivity Disorder (ADHD), along with supporting clients as they navigate new mental and physical health diagnoses, grief, or divorce. Her theoretical orientation is integrative, drawing heavily from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered approaches, combined with Solution-Focused strategies. Damaris strives to create a safe, ethical, and consistent therapeutic relationship, while encouraging clients to reflect on how their thoughts shape their experiences. Through her vibrant practice, Damaris offers both in-office and virtual sessions via a telehealth system, ensuring accessibility and support for all clients.

Kara Ashley-Gilmore is a dedicated Licensed Clinical Mental Health Counselor who specializes in transforming the lives of her clients through an array of therapeutic modalities. With a focus on trauma and PTSD, anxiety, and complex PTSD, she employs methods such as Mindfulness-Based Cognitive Therapy, Somatic Experiencing®, Compassion-Focused Therapy, and Expressive Arts to foster healing. Her compassionate approach encourages clients to reconnect with their bodies, discover their inherent strength, and navigate the challenges they face. Kara supports adult survivors of childhood emotional abuse and neglect, guiding them through cycles of anxiety, depression, and disconnection. She provides a nurturing environment where clients can learn coping skills for dealing with life's current events and ultimately break free from the patterns that have hindered their progress. Her clients often express profound relief and increased resilience as they embark on their healing journeys. With options for telehealth sessions available, Kara ensures that individuals in North Carolina can access her services with ease. Remember, you're not alone; Kara is here to partner with you through this process.

Baylor Brown is a passionate Licensed Professional Counselor who finds deep meaning and reward in the work of therapy. With a commitment to personal and professional growth, Baylor approaches each individual with an open heart, curiosity, and a non-judgmental attitude. They believe that therapy is a collaborative process where two humans engage in conversations about the complexities of being human. Baylor aims to help clients embrace their humanity and shed feelings of shame. While traditional talk therapy can be beneficial, they recognize its limitations and often utilize a more experiential and trauma-focused style. Specializing in dissociation, substance abuse, and working with couples and adolescents, Baylor is trained in EMDR and Internal Family Systems but also draws from a variety of other therapeutic modalities. Their approach is rooted in creating a safe and welcoming environment for all clients. As an LGBQIA and trans-affirming therapist, dedicated to anti-racism and a strong supporter of survivors, Baylor is committed to fostering a space where healing and growth can flourish. For more information on their therapeutic methods and areas of expertise, interested individuals are encouraged to explore further.

Maegan Brown, a compassionate and skilled Counselor (MAEd, LCMHCA), specializes in helping teens and adults break free from unhealthy patterns that can lead to challenges in life. With a deep understanding of how past beliefs shape current behaviors, she acknowledges that many individuals grapple with feelings of knowing what they should do, yet are held back by fears of being abandoned. Maegan employs a range of approaches, notably EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS), to assist her clients in accessing their core negative beliefs and fostering positive adaptations. Her professional motto is rooted in the belief that every individual deserves love, respect, and authenticity. Recognizing that seeking counseling can be a daunting journey, Maegan strives to create a nurturing and inviting environment, ensuring her clients feel supported during their vulnerable experiences. She is committed to guiding individuals through their trauma and life transitions towards a healthier, more fulfilling existence.

Full Circle Counseling and Wellness is dedicated to providing access to high-quality, experienced counselors and integrative wellness practitioners within a holistic, community-oriented environment. The counselors bring expertise in addressing a wide array of emotional and psychological health challenges, striving to make effective treatment strategies both affordable and sustainable. Leveraging the therapeutic power of relationships, they foster belonging and connection by surrounding individuals with essential resources and support. Activities like creating art, gardening, or playing board games are designed to cultivate community-oriented opportunities for all. Full Circle emphasizes a mindful, recovery-oriented approach to healing emotional wounds and building healthy relationships. Alongside individual, couples, child, family, and group therapy, they offer various wellness classes and complementary modalities, including DBT, tai chi, mindfulness, and yoga for anxiety. Collaborations with local practitioners enable them to deliver progressive, integrative, community-based services such as therapeutic massage, integrative health coaching, nutrition coaching, art therapy, and writing groups. They also provide low-cost counseling options for the uninsured or under-insured, reflecting a deep commitment to accessibility in mental health care.

Betsy Comingore, a licensed professional counselor (MS, LCMHC, BCN), finds great joy in working with clients of all ages and stages. She is dedicated to supporting those who desire to move forward in peace and healing. With extensive experience in addressing anxiety, depression, ADHD, sleep issues, impulsivity, emotional reactivity, and mood regulation, Betsy offers a wealth of knowledge to her practice. Currently, she is excited to integrate biofeedback and neurofeedback into her sessions, being board certified to provide these transformative modalities. Employing a person-centered approach, Betsy emphasizes solutions rather than becoming mired in the past. She feels honored to be a part of her clients' journeys towards healing and wholeness, encouraging individuals to consider her as a fitting partner for their therapeutic needs.

Katie Croft is a pre-licensed professional dedicated to guiding individuals on their journey to a more authentic self. With a focus on art and somatic interventions, she creates a sanctuary for peace and understanding, empowering clients to harness their inner strength to shape their lives and heal from trauma. Her approach includes celebrating, challenging, and truly understanding her clients as they explore their personal narratives. As an art and somatic therapist, Katie provides an environment where trauma can be processed through creative expressions and body awareness, addressing challenging emotions and current struggles. Combining art making, somatic experiences, and traditional talk therapy, she facilitates a deeper connection to oneself and the surrounding world. Believing in the power of connection, art, and movement, Katie helps her clients expand their capacity for joy on their healing journey. She is enthusiastic about partnering with individuals as they embrace this transformative process.

Grace Davis, a Licensed Clinical Mental Health Counselor (LCMHC), understands that her ideal clients are those who are open to rethinking the traditional concept of therapy. She embraces a collaborative approach, encouraging clients to engage their body, mind, and emotions, particularly in the therapeutic embrace of the outdoors. Whenever possible, Grace conducts experiential outdoor sessions that allow clients to connect with themselves through the grounding power of nature. Walking and talking in an outdoor space fosters an informal yet profoundly beneficial therapeutic environment. For children and adolescents, her sessions are predominantly client-led, incorporating expressive arts, drama therapy, sand tray, and nature therapy. Meanwhile, adult play therapy is anchored in narrative and existential theories, utilizing a rich tapestry of creative and expressive arts techniques. Grace collaborates with each client to tailor a treatment plan that addresses their unique needs, ensuring that therapy becomes a genuine space for them to feel seen and heard. While personal growth and development can sometimes be challenging, Grace believes that the therapy process can also be supportive and empowering, allowing clients to flourish from their current state.

Alisha Davis, a licensed clinical mental health counselor (LCMHC, LMHC, QS), understands that life often presents challenges, and even the strongest individuals may require support to navigate through them. Recognizing that everyone encounters personal battles and obstacles, Alisha is honored to accompany individuals and families on their journey towards renewed hope and fresh perspectives. Her specialty lies in assisting clients as they manage life changes, employing a warm and direct approach tailored to each unique situation. Utilizing cognitive and dialectical behavioral interventions, Alisha effectively supports those struggling with issues such as addiction, anxiety, depression, and trauma. She customizes her therapeutic strategies to align with the distinct needs of her clients, helping them uncover underlying problems while encouraging them to embrace their strengths and adopt healthier thought patterns. Although seeking help may initially feel daunting, Alisha provides a safe environment where clients can take that courageous first step towards becoming their best selves.

Dr. Andrea Dughoff is a compassionate psychologist who understands that life presents us with inevitable challenges, including overwhelm, anxiety, insomnia, and moments of depression. Many individuals unknowingly avoid these painful emotions due to a lack of knowledge on how to effectively process them. Dr. Dughoff views symptoms like stress and chronic illness as important signals, indicating imbalances or aspects of life that need attention. Through her guidance, clients embark on a journey toward finding meaning, purpose, and excitement in their lives. Together, they will explore both conscious and subconscious barriers to achieving harmony between mind, body, and spirit. Dr. Dughoff helps identify lifestyle factors that may be causing stagnation and works to release lifelong patterns that no longer serve them. She believes in the possibility of learning the skills necessary to connect with inner peace and calm, even amidst a busy life and challenging times. Ready to start a transformative journey? Dr. Dughoff invites individuals to take the first step toward a new chapter in their lives.