Find a Therapist in Greensboro, NC

Peter Reich is a compassionate Clinical Social Worker and Therapist who understands that we all navigate the world with a degree of guardedness. He guides individuals through a safe, gradual process of breaking down the protective walls they have built. By encouraging clients to let go of their masks, Peter fosters opportunities for authentic connections with others. His collaborative approach invites clients to explore vulnerability, identify their desires, and live more authentically. With a highly interactive style, Peter focuses on real-time exchanges that disrupt habitual behavioral, emotional, and thinking patterns, facilitating a journey towards a freer, more fulfilling life. By gently encouraging individuals to step beyond their comfort zones, he inspires them to explore the question, 'What else is possible?' His practice incorporates a range of traditional psychotherapy modalities, including cognitive behavioral therapy, attachment theory, and mindfulness strategies. Peter is also well-versed in AEDP (Accelerated Experiential Dynamic Psychotherapy), somatic approaches, and yogic philosophy. He wholeheartedly welcomes clients from all walks of life, including those from diverse backgrounds such as LGBTQ+ individuals, various ethnic and racial identities, all gender identities, and all levels of ability, regardless of age.

Dr. Aviry Reich, LCMHCA, is a dedicated counselor who understands that everyone faces stressors and challenging seasons in life—whether they arise in academic settings, workplaces, sporting events, or interpersonal relationships. She believes that seeking support through counseling can greatly alleviate these challenges. Aviry employs a collaborative and empowering approach, implementing strengths-based methodologies that enhance clients' overall wellness across physical, mental, emotional, relational, and spiritual domains. With extensive experience in diverse environments, including counseling clinics, college counseling centers, and cancer centers, she skillfully draws from various therapeutic frameworks such as Person Centered Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT). Aviry is committed to creating a safe and nurturing space for her clients, recognizing that they are the true experts in their own lives. She is passionate about guiding her clients on their journeys toward living meaningful, authentic, and successful lives. Aviry wholeheartedly believes that with empathy and understanding, individuals can find the strength to overcome shame and uncertainty. - Brené Brown

Stephanie Richardson is a compassionate and dedicated Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist with 6 years of experience in the mental health field. She provides essential support to children (ages 6-10), teens (ages 11-18), and adults facing challenges such as trauma and PTSD, anxiety, and substance use. Stephanie has a robust academic background, having earned both her Bachelor of Science in Psychology and her Master of Science in Counseling Psychology from Frostburg State University. Her professional expertise is highlighted by her certifications as a Clinical Depression and Mood Disorder Treatment Professional, as well as a Certified Clinical Trauma Professional. Utilizing a general counseling approach rooted in Cognitive Behavioral Therapy (CBT), she empowers clients to explore their thought processes and understand how these impact their emotional and behavioral health. Stephanie values the importance of forming a strong therapeutic alliance built on genuine understanding, empathy, and unconditional positive regard, striving to facilitate meaningful and lasting change for those she serves.

Mickela Rutledge, a Licensed Clinical Mental Health Counselor, understands that life can be filled with beauty, yet overshadowed by depression, anxiety, and negative life experiences. For teens and adults alike, she offers a guiding light of hope during times of despair. Recognizing the feeling of emptiness and fog that can consume individuals, Mickela is dedicated to helping clients navigate worries and fears, assisting them in escaping their pasts and fostering self-love. Through her compassionate approach, she illuminates the path to peace, purpose, joy, and wonder that exist beyond current struggles. Mickela's expertise lies in uncovering clients' strengths and empowering them towards mood stability, inner calmness, boundary setting, and increased self-appreciation. Her therapeutic modalities, including Compassion Focused, Trauma Focused, and Cognitive Behavioral therapy, enable transformative changes in clients' thoughts, feelings, and overall experiences. Drawing from her own journey as well, Mickela recognizes that healing and growth can be daunting. With her affirming support, clients can feel safe embarking on this journey together. She is committed to serving individuals in Greensboro as they explore the possibilities for a brighter future.

Senetria Shay is a dedicated Licensed Clinical Mental Health Counselor based in North Carolina. With a Bachelor’s Degree in Child and Family Studies from the University of Southern Mississippi and a Master’s degree in Marriage and Family Counseling from Mississippi College, she has been a vital part of the mental health field since 2013. Senetria's extensive experience includes working in group homes, intensive in-home settings, transitional living, and outpatient therapy, making her adept in supporting clients of all ages, particularly adolescents, teens, and adults. She has passionately assisted clients facing challenges such as anxiety, depression, behavioral issues, social concerns, and significant life transitions. Known for her creative approach to therapy, Senetria employs a variety of evidence-based practices tailored to meet each individual's unique needs. She is committed to enhancing the accessibility of mental health care through her current role as an outpatient therapist providing remote services.

Schenika Silver is a dedicated pre-licensed professional, committed to empowering her clients to lead lives filled with purpose and fulfillment. With four years of experience assisting children, adolescents, adults, and couples facing challenges such as trauma, depression, anxiety, and life transitions, she is well-equipped to provide the support her clients seek. Holding a Bachelor of Science in Human Development and Family Studies, alongside a double major in Sociology from the University of North Carolina at Greensboro, and a Master of Arts in Professional Counseling from Liberty University, Schenika combines her educational background with her practical experience. She creates a safe and supportive environment, allowing clients to explore their thoughts and emotions without judgment, facilitating healing and transformation through collaborative, cognitive-behavioral, and solution-focused approaches. By actively listening to clients' stories, concerns, and goals, Schenika partners with them to develop personalized treatment plans that address their unique needs. She invites individuals to take this important first step toward their solutions.

Life Strategies and Interventions is dedicated to creating a nurturing environment where individuals can enjoy their journey towards personal growth and healing. Understanding that we all face challenges and struggles, Life is committed to providing the resources necessary to navigate through difficult times with confidence and hope. With a profound belief in the transformative power of hope, Life assists clients in finding their way from turbulent waters to calmer seas. Utilizing a holistic approach, Life works to uncover the solutions that lie within each individual. The therapeutic setting is a safe and peaceful space, ideal for exploring issues such as mood disorders, relationship problems, and substance use. Recognizing that every client has unique needs, Life offers flexible scheduling options including daytime, evening, and weekend sessions, as well as video therapy to accommodate busy lifestyles. Through specialized methods like trauma-focused therapy and motivational interviewing, Life Strategies and Interventions is equipped to help clients rebuild and thrive in their lives.

Kate Sweatt is a Licensed Clinical Mental Health Counselor (LCMHC) with six years of experience in guiding individuals on their journey towards personal growth and well-being. With deep roots in the mental health field since 2007, she empowers teenagers and adults to establish effective coping mechanisms and embrace transformative change. Specializing in challenges such as ADHD, depression, anxiety, stress management, and the complexities of life transitions, Kate also provides inclusive support for the LGBTQ+ community. A distinguished graduate of Capella University with a Master's in Mental Health Counseling, she seamlessly integrates a person-centered philosophy with Cognitive Behavioral Therapy (CBT) to create a nurturing therapeutic environment. Kate understands the crucial connection between thoughts, emotions, and behaviors, fostering meaningful change through this understanding. In her supportive setting, clients embark on a journey of self-discovery, prioritizing well-being while cultivating self-care, self-love, and fulfilling relationships. With her strong commitment to building therapeutic alliances, individuals are inspired to thrive and grow.

Eugene Naughton, a Licensed Professional Counselor with credentials including MS, LPC, CSAT, and NCC, understands that everyone faces struggles at times. Whether it's navigating challenging life circumstances or coping with painful emotions and relationships, Eugene provides compassionate support for individuals, couples, parents, and teens. His therapeutic practice focuses on a person-centered approach, utilizing techniques such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to alleviate stress and anxiety. Eugene specializes in addressing issues like sexual addiction, anger, depression, self-injury, and ineffective coping behavior, while also guiding clients through relationship struggles and parenting challenges. With evening and weekend hours available, Eugene is dedicated to helping those facing life's toughest challenges develop essential coping skills and find peace.

Dr. Tom Murray is a dedicated marriage and family therapist with a wealth of experience in helping individuals and couples navigate the complexities of their relationships. Many find themselves struggling with the impact of COVID on their emotional well-being and relationships, feeling drained by the daily challenges of connection and intimacy. Small irritations can feel like major obstacles, and couples may find themselves longing for the intimacy that once brought them joy. With Dr. Murray, clients can expect a relentless advocate for their relationship, utilizing a straightforward, science-backed approach to foster clarity and break old patterns. He specializes in addressing the mind-chatter that often accompanies sexual issues and relationship struggles, helping clients rekindle the spark that seemed lost. Whether working with couples seeking to improve communication or individuals looking to enhance their personal growth, sessions—offered both in-office and online—are designed to promote satisfying intimacy and meaningful connections. Dr. Murray understands the unique challenges faced in today's fast-paced world, and he is committed to guiding clients toward the relationships they desire.

Life can often be complicated and demanding, which is why New Vision Therapy serves as a beacon of support for those seeking solutions and inner resources. At New Vision Therapy, individuals are welcomed to embark on a journey of self-discovery and healing, guided by a team of licensed clinicians with extensive expertise in addressing familial challenges associated with substance use disorder, individual struggles with mood and anxiety issues, relationship negotiations, and other general life challenges. Founded by Mat Sandifer, New Vision Therapy is dedicated to creating an environment where goals can be achieved and personal growth is nurtured. Their compassionate approach to mental health support fosters a space where individuals can feel empowered and understood.

Thea Vondracek is a dedicated Marriage and Family Therapist (LMFT) who specializes in helping adults navigate their relationships and emotional well-being. She works closely with individuals and couples experiencing unhappiness or anxiety, guiding them toward developing and maintaining positive connections with themselves and those who matter most. Thea emphasizes the importance of understanding behavioral motivations and enhancing communication skills, allowing her clients to foster personal growth and emotional resilience. With her personalized approach, she tailors her therapy sessions to meet the unique needs of each client, whether they seek to improve their relationships or gain deeper insights into their behaviors. Utilizing techniques such as the Gottman Method, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, Thea promotes intentionality, kindness, and effective communication between partners. Her commitment to her clients ensures they become more effective individuals and partners, equipped to meet their own needs and those of others. Thea also provides flexibility with tele-health options, accommodating evening and weekend appointments to fit busy lifestyles.

Dana Whitt is a licensed clinical mental health counselor (LCMHC) who assists individuals from all walks of life in their journey toward becoming the best versions of themselves. Her clients often face challenges such as fragile self-esteem, loss of faith, body image issues, relational conflicts, and social or systemic pressures. With advanced skills in treating trauma-related disorders stemming from single incidents, such as sexual assault, or complex histories, including childhood abuse and neglect, Dana is equipped to guide her clients through their healing processes. She employs attachment work and relational constructivist theories, helping those yearning for deeper connections with their hearts, bodies, and minds. Dana understands that relationships can be sources of profound pain, but also incredible healing, and she strives to use the therapeutic relationship as a catalyst for transformative change. Her approach is tailored to reflect each client's specific goals and strengths, ensuring a personalized therapy experience that resonates with them. In times of struggle, hurt, or loneliness, Dana provides a supportive and judgment-free space where individuals can explore their feelings and rediscover their hope and strength. As Brené Brown wisely stated, 'Only when we are brave enough to explore the darkness will we discover the infinite power of our light.'