Thea Vondracek is a dedicated Marriage and Family Therapist (LMFT) who specializes in helping adults navigate their relationships and emotional well-being. She works closely with individuals and couples experiencing unhappiness or anxiety, guiding them toward developing and maintaining positive connections with themselves and those who matter most. Thea emphasizes the importance of understanding behavioral motivations and enhancing communication skills, allowing her clients to foster personal growth and emotional resilience. With her personalized approach, she tailors her therapy sessions to meet the unique needs of each client, whether they seek to improve their relationships or gain deeper insights into their behaviors. Utilizing techniques such as the Gottman Method, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, Thea promotes intentionality, kindness, and effective communication between partners. Her commitment to her clients ensures they become more effective individuals and partners, equipped to meet their own needs and those of others. Thea also provides flexibility with tele-health options, accommodating evening and weekend appointments to fit busy lifestyles.