Find a Therapist in Greensboro, NC

Virginia Lickel Allison is a compassionate licensed professional counselor with a rich educational background, having graduated from the University of North Carolina at Greensboro in 1993. With a commitment to empowering adults and elders, Virginia specializes in a wide array of therapeutic approaches, including Imago, Mindfulness-Based Cognitive Therapy, Neuro-Linguistic Programming, Internal Family Systems, Transpersonal modalities, and Energy Psychology. Her versatile practice also encompasses Positive Psychology, Family and Marital therapy, EMDR, Emotionally Focused therapy, and Solution-Focused Brief Therapy. Virginia brings her eclectic expertise to couples, individuals, and families, guiding them through life’s challenges with empathy and professionalism. Her profound understanding of human relationships and emotional well-being allows her to provide tailored support that resonates with her clients’ unique experiences.

Dr. Allison Little is a dedicated psychologist with a PsyD degree from the University of Hartford, graduated in 2013. She specializes in providing assessment and therapy services aimed at understanding the unique needs of her clients while helping them achieve their goals in a collaborative and supportive environment. Dr. Little’s individualized approach to therapy focuses on the unique strengths and challenges of each client. She possesses extensive experience treating emotional and behavioral difficulties such as anxiety, depression, self-harm, emotional dysregulation, ADHD, defiance, and anger issues. Furthermore, she works with parents to enhance communication skills, implement effective discipline techniques, and develop beneficial behavior management practices. With a focus on psychological evaluations, Dr. Little is well-versed in conducting assessments for all ages, including ADHD, learning disorders, autism, giftedness, as well as psychological and memory/language evaluations. She provides individual therapy services for children, adolescents, and young adults, along with parent coaching. Dr. Little is passionate about her work and invites you to learn more about her specialties.

Laura Lohr, a licensed clinical social worker and therapist with an MSW and LCAS-A certification, understands that the therapy process demands patience, commitment, and hard work from both the therapist and the client. Her approach is direct, honest, and straightforward, allowing for a safe and comfortable environment where clients can openly share their most personal concerns without fear of judgment. Laura has extensive experience in both inpatient and outpatient settings, working with clients dealing with anxiety, depression, substance use, and PTSD. She takes pride in her support for transgender patients and their families, recognizing the unique challenges they face. As a specialist in sex therapy, she helps patients navigate sexual dysfunctions, trauma, and relational challenges, including those experienced by couples. Laura is particularly passionate about supporting women and couples during pregnancy and postpartum, drawing from her own experiences as a new mom to provide empathetic and insightful care. In these uncertain times, with heightened stress and anxiety, she is dedicated to assisting those struggling with life's changes, particularly those arising from the COVID pandemic. Starting counseling is a courageous step, and Laura is committed to accompanying her clients through their healing journey and transformative process.

Lydia Long is a compassionate and skilled Clinical Social Worker and Therapist, known for her dedication to helping clients navigate through life's challenges. With a focus on issues such as stress, mood disorders, trauma, and PTSD, she provides a safe environment where individuals can explore their feelings of disconnection and unrecognizability in life. Lydia believes in the power of being, belonging, and becoming, guiding clients towards rediscovering their true selves and reclaiming their lives. She employs a diverse array of evidence-based treatment modalities including EMDR, Yoga Therapy, Internal Family Systems, and Dialectical Informed Art Therapy, tailored specifically to meet each individual’s unique needs. Her areas of specialization also encompass mood and personality disorders, as well as intimacy and attachment-related challenges. Lydia welcomes individuals and families to experience her telehealth, home, and walk-and-talk therapy options, creating a holistic space for healing and growth.

Lauren Price is a Licensed Clinical Mental Health Counselor with a decade of experience in providing compassionate and skilled therapeutic services. She is dedicated to guiding individuals—ranging from preteens to adults—through their unique journeys toward healing and fulfillment. In her practice, Lauren embodies a culturally sensitive, person-centered approach that empowers clients to explore their concerns in an inviting and supportive atmosphere. She specializes in working with children, adolescents, teenagers, and young adults who are navigating challenges such as anxiety, depression, and trauma. Lauren's expertise also extends to addressing mood disorders, PTSD, and behavioral issues, which equips her to assist clients in improving communication, changing distressing patterns, and healing relationships. With a focus on fostering connection and trust within oneself and with significant others, Lauren truly honors each individual's pace and process, encouraging them to take courageous steps toward change.

Eryn Marie Greenstein, a licensed clinical mental health counselor, LPC, and LCMHC, is deeply committed to meeting her clients where they are on their mental health journeys. Her approach centers on addressing individual needs as they arise, including mood symptoms, stress, worry, and fears, while guiding clients through significant life transitions. Eryn fosters an environment where each individual can find their way through life's challenges, empowering them to feel capable of managing those challenges each day. At Helping Hands, the practice embraces this philosophy, welcoming clients to increase their mental well-being and find invaluable support along their path to health.

Jenna Mcgown is a Licensed Clinical Mental Health Counselor who provides counseling for individuals and couples. From the very beginning of the therapeutic journey, she focuses on helping clients clarify their goals for counseling. In her work with couples, Jenna is dedicated to enhancing communication, altering unhealthy patterns, and reinforcing the bonds of connection and trust between partners. For individuals, her therapeutic approach often revolves around fostering a deeper understanding of their inner experiences and discovering new pathways to navigate through life's challenging moments. Specializing in Emotionally Focused Therapy, she applies her expertise to both couples (EFCT) and individuals (EFIT). Jenna's extensive training includes various methodologies, such as mindfulness and breathwork, ensuring a versatile approach tailored to her clients' needs. In her sessions, she fosters a collaborative environment, working together with her clients to establish the most suitable therapeutic fit for them. Counseling, as Jenna believes, is an empowering tool that facilitates pattern change, wound healing, and the transformation necessary for enhancing relationships and personal growth.

Nicole Kaufman is a compassionate and skilled licensed clinical mental health counselor (LMHC, CCTP, MA) who specializes in working with adults facing challenges such as Depression, Anxiety, and Self-Esteem. Known for her unique approach to therapy, Nicole integrates mindfulness-based techniques with cognitive behavioral strategies, person-centered therapy, and motivational interviewing to facilitate profound personal growth. Her sessions are designed to empower clients, helping them achieve clarity and noticeable shifts in perspective in a supportive environment. With a strong emphasis on results, she works collaboratively with individuals to address unhealthy relationship dynamics, encouraging clients to set boundaries and regain a sense of power in their lives. Nicole believes in fostering resilience and is committed to guiding her clients to their best selves through strategic planning and skill development. Ready to embark on a transformative journey? Nicole is here to support you every step of the way.

Nick Osborne is a dedicated Clinical Social Worker and Therapist with a passion for empowering individuals to overcome life's challenges and achieve their full potential. Creating a laid-back and compassionate environment, Nick fosters a safe space for clients to feel validated, empowered, and sometimes gently challenged. He believes in the importance of holistic therapy, working collaboratively with clients to develop mental, emotional, and spiritual tools that assist them in becoming their best selves. With experience in guiding children, teens, and young adults, Nick specializes in addressing issues such as identity, spiritual development, anxiety, depression, and self-esteem. He utilizes a variety of effective therapy modalities, including Play Therapy, Walk & Talk Therapy, and Cognitive Behavioral Therapy (CBT), to enhance the therapeutic experience. Nick’s approach emphasizes the healing power of nature and movement, often incorporating outdoor sessions in beautiful settings to reduce stress and promote overall wellbeing. Recognizing the unique purpose each individual holds, Nick is committed to being a pivotal part of their journey towards personal growth and fulfillment.

Nicole Osborne is a compassionate and dedicated Licensed Clinical Mental Health Counselor Associate (LCMHCA) and National Certified Counselor (NCC). She understands that many individuals may feel exhausted from the pressure of always being strong, struggling with people-pleasing tendencies, and facing challenges related to low self-esteem. She recognizes that those who reach out for help often find it difficult to ask for support, despite appearing to have everything together. With her empathetic and easy-going nature, Nicole aims to create a safe space where clients can let their guard down and begin to regain control of their lives. Whether working with teens or young adults aged 13 to 30, Nicole is committed to guiding her clients towards healing from their past and discovering self-love. Through personalized therapy that incorporates individual interests, such as art and music, she helps clients recognize their strengths and equips them with effective coping skills. For nature enthusiasts, Nicole offers the unique opportunity of Walk & Talk Therapy in local Greensboro parks. She believes every individual deserves to embrace a healthy and authentic version of themselves while fulfilling their God-given purpose. Nicole understands that each person's life has immense value and significance. She looks forward to accompanying individuals on their healing journeys, providing a free 15-minute phone consultation to establish a meaningful connection and answer any inquiries.

Matthew Owen Sixberry is a Licensed Marriage and Family Therapist (LMFT) and a Certified Clinical Trauma Professional (CCTP) who earned his degree from Amridge University. With a wealth of experience, he works with children, adolescents, and their families to foster wellness and balance within the family unit. Known for his commitment to healing, Matthew enjoys guiding couples through marital and premarital therapy, as well as supporting blended families in strengthening their bonds. As a veteran with 8 years of service in the U.S. Army, he possesses a unique understanding of the challenges faced during the transition to civilian life. With over 20 years of experience in the corporate environment, he is particularly attuned to the pressures associated with job loss and career transitions. Matthew specializes in addressing trauma and PTSD, recognizing its profound impact on individuals’ self-perception and interpersonal relationships. He is dedicated to helping clients reshape their responses to triggers, ultimately enhancing their relational satisfaction. Those seeking guidance through relationship struggles, trauma recovery, or other life challenges will find a compassionate ally in Matthew. He firmly believes that today's actions shape the future and is committed to helping clients identify the necessary changes to cultivate a more fulfilling life.

Traci Collins is a dedicated Licensed Professional Counselor (MS, LPC, NCC) who recognizes the courage it takes to seek counseling. She provides a safe and comfortable environment for adults and elders to discuss their life challenges. Traci is skilled at guiding individuals in exploring their unique struggles, even when they may not have a clear understanding of what they need. With her expertise in anxiety, trauma, and relationship issues, she assists clients in identifying and achieving their counseling goals. Understanding that each person sees the world differently, Traci employs an experiential and integrative approach tailored to fit each individual's personality and needs, utilizing a range of modalities including trauma-focused therapy, EMDR, and cognitive-behavioral techniques. Her passion for fostering healing and growth shines through in her work with couples and individuals alike.

Dr. Paige Dunlap, a Licensed Professional Counselor, PhD, LCMHC-S, CRC, NCC, and CVE, understands the challenges individuals face when seeking support for life's difficulties. Her primary goal in working with clients is to foster a comfortable and inviting environment that encourages hope and transformation. Dr. Dunlap values the individuality of each person, tailoring her approach by utilizing a diverse range of therapeutic techniques to meet distinct goals and needs. With her expertise in overcoming obstacles such as depression, anxiety, and career-related challenges, she empowers her clients to explore their life patterns, improve interpersonal relationships, and achieve both personal and professional aspirations. Her practice encompasses a broad spectrum of therapy types including Expressive Arts, Positive Psychology, and Mindfulness-Based interventions, allowing for a customized path toward healing. She collaborates effectively with teens and adults, offering support for those dealing with trauma, low self-esteem, and life adjustments. Additionally, as a credentialed professional, Dr. Dunlap provides supervision services along with vocational evaluation and forensic rehabilitation. With a compassionate and strength-based approach, Dr. Dunlap is dedicated to helping clients navigate their journey toward lasting positive change.