Lydia Long is a compassionate and skilled Clinical Social Worker and Therapist, known for her dedication to helping clients navigate through life's challenges. With a focus on issues such as stress, mood disorders, trauma, and PTSD, she provides a safe environment where individuals can explore their feelings of disconnection and unrecognizability in life. Lydia believes in the power of being, belonging, and becoming, guiding clients towards rediscovering their true selves and reclaiming their lives. She employs a diverse array of evidence-based treatment modalities including EMDR, Yoga Therapy, Internal Family Systems, and Dialectical Informed Art Therapy, tailored specifically to meet each individual’s unique needs. Her areas of specialization also encompass mood and personality disorders, as well as intimacy and attachment-related challenges. Lydia welcomes individuals and families to experience her telehealth, home, and walk-and-talk therapy options, creating a holistic space for healing and growth.