Jenna Mcgown is a Licensed Clinical Mental Health Counselor who provides counseling for individuals and couples. From the very beginning of the therapeutic journey, she focuses on helping clients clarify their goals for counseling. In her work with couples, Jenna is dedicated to enhancing communication, altering unhealthy patterns, and reinforcing the bonds of connection and trust between partners. For individuals, her therapeutic approach often revolves around fostering a deeper understanding of their inner experiences and discovering new pathways to navigate through life's challenging moments. Specializing in Emotionally Focused Therapy, she applies her expertise to both couples (EFCT) and individuals (EFIT). Jenna's extensive training includes various methodologies, such as mindfulness and breathwork, ensuring a versatile approach tailored to her clients' needs. In her sessions, she fosters a collaborative environment, working together with her clients to establish the most suitable therapeutic fit for them. Counseling, as Jenna believes, is an empowering tool that facilitates pattern change, wound healing, and the transformation necessary for enhancing relationships and personal growth.