Skip to main content Skip to bottom nav

Find a Food Pantry or Support in Charlotte, NC

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Lake Norman Community Health Clinic  Lake Norman Community Health Clinic (LNCHC)

Lake Norman Community Health Clinic

Lake Norman Community Health Clinic (LNCHC)

Charlotte , NC
Address: 14230 Hunters Road, Charlotte, NC 28078
Phone: (704) 316-6611
Lake Norman Community Health Clinic is dedicated to providing free medical services to uninsured families and individuals in Charlotte, NC, and the surrounding North Mecklenburg and South Iredell counties. Our compassionate team offers a range of services five days a week, including primary care, on-site laboratory testing, orthopedics, women’s health services, physical therapy, diabetes education and counseling, nutrition classes, and smoking cessation programs. We focus not only on disease prevention and treatment but also on achieving healthy, sustainable outcomes for our patients. To access our services, individuals must meet financial eligibility requirements, which can be determined during our eligibility screenings held on Mondays from 11 a.m. to 1 p.m. and Wednesday evenings from 5 p.m. to 7 p.m. We encourage first-time applicants and those needing to renew eligibility to schedule appointments for these screenings.
Nutrition and Food Assistance  Rosedale Health & Wellness - Dudley's Place

Nutrition and Food Assistance

Rosedale Health & Wellness - Dudley's Place

Charlotte , NC
Address: 103 Commerce Centre Drive, Charlotte, NC 28078
Phone: (704) 977-2972
Nutrition and Food Assistance in Charlotte, NC is dedicated to providing vital support in times of need, focusing on food assistance and nutrition education for individuals and families. Our program offers personalized guidance to connect you with registered dietitians, ensuring you receive the nutrition education necessary to empower healthier choices. We also assist in navigating the often complicated food assistance system and provide referrals to additional resources. For those who have exhausted other options, we offer emergency grocery cards that enable access to local stores, ensuring that you can supplement your food supply during challenging times. We're here to help you thrive, one step at a time.
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Community Table & Emergency Pantry  Angels and Sparrows

Community Table & Emergency Pantry

Angels and Sparrows

Charlotte , NC
Address: 15016 North Old Statesville Road, Charlotte, NC 28078
Community Table & Emergency Pantry, located in Charlotte, NC, is dedicated to serving those in need by offering essential food assistance and emergency food through our welcoming programs. We provide nourishing meals from Monday to Friday, 11:00 a.m. to 1:00 p.m., ensuring every individual is treated with dignity while fostering a supportive community. Our mission goes beyond just feeding the hungry; we aim to create personal connections and a sense of belonging for everyone we serve. Join us in transforming lives through shared meals and meaningful interactions.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Brenda Hauk Memorial Food Pantry  Asbury United Methodist Church

Brenda Hauk Memorial Food Pantry

Asbury United Methodist Church

Charlotte , NC
Address: 11724 Asbury Chapel Road, Charlotte, NC 28078
Phone: (704) 875-2486
At the Brenda Hauk Memorial Food Pantry in Charlotte, NC, we are dedicated to ensuring that no one goes hungry. Our food assistance program is open to everyone who needs emergency food, with no eligibility requirements or forms to fill out. We believe in providing essential nourishment to our community and strive to meet the basic nutritional needs of all individuals and families who walk through our doors. Whether you are facing a temporary crisis or need ongoing support, we are here to help with compassion and care.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Food pantry  Central Piedmont Community College

Food pantry

Central Piedmont Community College

Charlotte , NC
Address: 11930 Verhoeff Drive, Charlotte, NC 28078
The Central Piedmont Community College food pantry in Charlotte, NC, is dedicated to combating food insecurity by providing essential food assistance to households in need. Our mission is to ensure that students facing hunger have access to nutritious food items that meet their basic nutritional needs. Offering support to our community, students are welcome to visit the food pantry twice each month to receive emergency food supplies. To promote equitable access, a benefits screening through Central Piedmont is required before the second visit. We are here to help nourish our students and uplift our community during challenging times.
Appetite for Life  UNC - Nutrition Research Institute

Appetite for Life

UNC - Nutrition Research Institute

Charlotte , NC
Address: 500 Laureate Way, Charlotte, NC 28081
Appetite for Life in Charlotte, NC, is dedicated to enhancing community health through engaging nutrition education and interactive programs. Our mission is to empower individuals with the knowledge and skills to make informed dietary choices. With a variety of expert-led lectures and demonstrations, we provide valuable insights into the study of nutrition, accompanied by opportunities to sample dishes and explore online recipes. Whether you're a novice or simply looking to expand your understanding of healthy eating, our regularly scheduled events are designed to inspire and inform attendees of all backgrounds. Join us at various local venues throughout the year to enrich your life with practical nutrition knowledge and support.
Humana Neighborhood Center - Charlotte  Humana

Humana Neighborhood Center - Charlotte

Humana

Charlotte , NC
Address: 9901 East Independence Boulevard, Charlotte, NC 28105
Phone: (980) 262-6555
At Humana Neighborhood Center in Charlotte, NC, we are dedicated to enhancing the well-being of our community by offering a diverse range of resources and services designed to support health and wellness. Our engaging programs include cooking and nutrition classes, meditation sessions, trivia activities, and virtual tours of national parks, all aimed at fostering connection and healthy living. Additionally, we provide assistance with health plans for both Humana members and non-members, ensuring everyone has access to the resources they need for a healthier lifestyle. Join us at our center to explore these opportunities for personal growth and community engagement.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Free Medical Clinic  Matthews Free Medical Clinic

Free Medical Clinic

Matthews Free Medical Clinic

Charlotte , NC
Address: 196 South Trade Street, Charlotte, NC 28105
Phone: (704) 841-8882
Free Medical Clinic in Charlotte, NC, is dedicated to providing compassionate, high-quality healthcare to low-income, uninsured individuals in our community. Our comprehensive services include primary care, chronic disease management—covering diabetes and hypertension—preventive flu shots, lab work, gynecology, and specialized cardiology and pulmonology care. Additional offerings include orthopedic, chiropractic, and acupuncture services, physical therapy, behavioral health support, pharmacy services, nutrition counseling, smoking cessation programs, and educational clinics. While we are not a walk-in clinic, we encourage individuals to schedule appointments for medical visits. To ensure eligibility, prospective patients must undergo a new patient screening process and provide the necessary documentation, which includes photo identification, proof of income, and relevant bills. Our dedicated non-medical volunteers play a vital role in supporting clinic operations and enhancing patient care. Join us in fostering a healthier Charlotte through accessible healthcare.
Loaves & Fishes Mobile Pantry  First Presbyterian Church

Loaves & Fishes Mobile Pantry

First Presbyterian Church

Charlotte , NC
Address: 200 West Trade Street, Charlotte, NC 28202
Phone: (704) 332-5123
Loaves & Fishes Mobile Pantry is dedicated to alleviating hunger in Charlotte, NC by delivering essential food assistance directly to individuals and families in need. Our mission centers on providing nutritious food that meets the basic dietary requirements of those struggling in our community. Each visit to our pantry allows clients to receive a week's worth of groceries, offering not just sustenance, but also hope and dignity. To access our services, clients must be referred, ensuring that we effectively support those who need it most.
YMCA's Diabetes Prevention Program  YMCA of Greater Charlotte

YMCA's Diabetes Prevention Program

YMCA of Greater Charlotte

Charlotte , NC
Address: 400 East Morehead Street, Charlotte, NC 28202
Phone: (704) 716-6200
The YMCA's Diabetes Prevention Program in Charlotte, NC is an integral part of the CDC's National Diabetes Prevention Program, aimed at empowering individuals at high risk for type 2 diabetes to embrace healthier lifestyles. This year-long initiative focuses on practical strategies for healthier eating, increased physical activity, and achieving a sustainable weight loss, significantly lowering the risk of diabetes. Participants engage in a supportive classroom environment guided by a trained lifestyle coach, covering essential topics like nutrition, physical activity, stress management, and motivation. The program involves 16 weekly sessions, followed by biweekly and monthly follow-ups, encouraging participants to track their dietary and exercise habits. Eligibility requires participants to be at least 18 years old, overweight (BMI>25), and at heightened risk for type 2 diabetes, with certain criteria for additional qualifications. The program is offered at Brace YMCA, with costs adjusted on a sliding scale for those who meet the criteria. Join us in taking the first step towards a healthier future.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

LiveSTRONG at the YMCA  YMCA of Greater Charlotte

LiveSTRONG at the YMCA

YMCA of Greater Charlotte

Charlotte , NC
Address: 400 East Morehead Street, Charlotte, NC 28202
LiveSTRONG at the YMCA, located in Charlotte, NC, is a transformative program dedicated to supporting cancer survivors who are eager to embrace a healthier lifestyle and improve their overall well-being. Designed for individuals currently undergoing treatment or in recovery, this program includes bi-weekly exercise sessions that focus on cardiovascular strength and stretching, all led by certified trainers. Participants gain unlimited access to YMCA facilities and classes throughout the 12-week session, along with valuable resources such as nutrition education from a registered dietitian, a LiveSTRONG wristband, a comprehensive guidebook, planner, and journal, as well as weekly group discussions and support sessions. Best of all, this impactful program is offered completely free of charge, ensuring that survivors can find strength in community without the barrier of membership requirements.
YMCA's Nutrition Education  YMCA of Greater Charlotte

YMCA's Nutrition Education

YMCA of Greater Charlotte

Charlotte , NC
Address: 400 East Morehead Street, Charlotte, NC 28202
At YMCA's Nutrition Education in Charlotte, NC, we are dedicated to empowering individuals and families through comprehensive nutrition education tailored to diverse needs and backgrounds. Our program offers a variety of engaging services including interactive cooking demonstrations, hands-on cooking classes, and personalized consultations with registered dietitians. We believe that everyone deserves access to accurate and actionable nutrition knowledge, which is why our classes are designed to accommodate all ages and activity levels. Through practical education and supportive resources, we strive to inspire healthier eating habits and equip our community with the skills necessary for making nutritious choices at home.
Dowd YMCA  YMCA of Greater Charlotte

Dowd YMCA

YMCA of Greater Charlotte

Charlotte , NC
Address: 400 East Morehead Street, Charlotte, NC 28202
Located in the heart of Charlotte, NC, the Dowd YMCA is dedicated to fostering a welcoming community where individuals can pursue meaningful physical, personal, and social transformations. Our diverse offerings include health and wellness programs, personalized training, group exercise classes, and aquatics, such as private and group swim lessons. We also feature racquetball, specialty training, and safety certifications to enhance your fitness journey. Understanding the importance of accessibility, we provide customized membership rates for households, ensuring affordability for those with annual incomes under $80,000. As an adult-only branch, we invite individuals aged 16 and older to join us in building a healthier lifestyle together.

Additional Resources

There are a large amount of organizations providing support with food in Charlotte. If it’s difficult to find a food pantry in Charlotte, consider searching nearby areas.

Therapists

Charlotte, NC

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Charlotte, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Charlotte, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Charlotte, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.