Find a Therapist in Chapel Hill, NC

W. Ryan Murdoch is a compassionate and insightful counselor dedicated to guiding individuals through periods of stress, conflict, fear, and emptiness. Understanding that choosing a counselor is about finding a trustworthy ally in one’s journey, W. creates a safe environment where clients can feel confident and understood. His clients appreciate his openness and calm demeanor as they navigate challenging issues like trauma, PTSD, mood disorders, anxiety, relationship difficulties, and feelings of worthlessness. By employing an eclectic approach that integrates evidenced-based treatment strategies, W. collaborates with clients to discover personalized pathways to healing. His expertise spans various therapy types, including Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems, allowing for a comprehensive and tailored therapeutic experience. When faced with life's difficulties, the most significant change begins with sharing one's struggles with a supportive professional like W. Ryan Murdoch.

April Parker is a dedicated licensed clinical social worker who specializes in supporting women facing perinatal mood and anxiety disorders. With a Master of Social Work from UNC at Chapel Hill, she has experience in both outpatient and inpatient behavioral health settings. April firmly believes that early intervention is vital for fostering a secure attachment between parent and child, which in turn contributes to the overall health of families. Her private practice is exclusively focused on individual therapy for women experiencing conditions such as postpartum depression and anxiety. Through her advanced training from Postpartum Support International, she is equipped to monitor symptoms and provide recommendations that promote health and safety. Passionate about maternal mental health, April is committed to reducing the stigma around seeking help, particularly for the health disparities affecting African American and Native American women. She advocates for the belief that seeking assistance is a sign of strength, and she emphasizes that no mother should have to navigate these challenges alone. April is dedicated to helping families lead healthy and fulfilling lives, ensuring that those she works with feel supported, understood, and empowered in their journey through motherhood.

Dr. Christopher Weintrob is a dedicated psychologist whose belief in the power of human connection serves as the cornerstone of his therapeutic practice. He understands that these relationships can bring both strength and pain, and he emphasizes that the quality of the psychotherapeutic relationship is essential for growth and healing. By fostering a new, invested relationship, clients can find the support needed to move forward in their lives. With a focus on individuals and families ages 12 and up, Dr. Weintrob tailors his approach particularly to adolescents, young adults, and their families, placing a strong emphasis on effective parenting strategies. His practice incorporates a psychoeducational framework, addressing both assessment and treatment of academic difficulties. Utilizing a systems framework, he recognizes that individuals are best understood within the context of their lives. Cultural sensitivity and social justice are central to his therapeutic approach. Additionally, Dr. Weintrob provides comprehensive psychological testing for clients starting from age 5, ensuring a holistic understanding of their needs.

Edward Scott Warren is a skilled counselor with a PhD, LCMHC, and NCC, dedicated to providing evaluation, assessment, and counseling for individuals, couples, and groups facing challenges such as relationship issues, mood disorders including depression and mania, anxiety disorders, personality disorders, stress, trauma, communication, and personal growth. With specialized training and extensive experience, he is equipped to address the concerns of artists and engage with philosophical and ethical dilemmas. Edward fosters an empathic and understanding environment that emphasizes equality and cooperation, which helps facilitate the resolution of concerns through a collaborative approach. He employs an integrated holistic strategy that considers psychological, biological, social, and cultural dimensions, utilizing clients' inherent strengths to navigate life's challenges. His expertise spans both depth-oriented approaches (existential and psychodynamic) and cognitive behavioral techniques. In addition, he serves as an executive coach at the UNC Kenan Flagler Business School and is an adjunct professor of counseling at North Carolina State University, further showcasing his commitment to personal and professional development in the field of mental health.

Dr. Tamara Share is a compassionate and skilled psychologist who brings a wealth of experience to her practice. With a PhD in psychology, she specializes in helping teens, adults, and elders navigate life's challenges. Whether it's through mindfulness-based techniques, career counseling, or exploring existential questions, Dr. Share is dedicated to supporting her clients in their journey towards self-discovery and emotional well-being. Her diverse approaches include individual, couples, and group therapy, offering tailored support that resonates with her clients' unique experiences. With a strong focus on life coaching and anxiety management, Dr. Share fosters a warm and inviting environment where individuals can explore their emotions and aspirations with confidence.

Are clients feeling anxious or depressed? Are they navigating transitions that require support? Andrea Shaw, a compassionate and skilled Marriage & Family Therapist with a PhD, MFT, and MCC, is dedicated to empowering adults facing various life challenges. Through her expertise in Life Coaching, Anxiety management, and Relationship Issues, she offers a blend of therapeutic approaches, including Eclectic, Emotionally Focused, Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT). Individuals, couples, and groups benefit from her nurturing space where deep listening is fundamental. Clients often express how Andrea's gentle yet astute guidance helps them unravel and manage tough emotions, leading to enhanced self-understanding and resilience. With Andrea's support, they discover practical solutions to obstacles, fostering a deeper connection to what matters most in their lives and emerging stronger and more centered.

David Shoemaker is a dedicated psychologist with a PsyD, specializing in personal and professional coaching for high-achieving individuals seeking to enhance their creative thinking and maximize effectiveness, meaning, and purpose in life. His practice focuses on treating anxiety, depression, and the stress associated with life transitions. David welcomes psychotherapy clients residing in North Carolina and California, while coaching clients can connect with him from anywhere globally, as he offers teletherapy appointments for all. He thoughtfully excludes work with children, teens, couples, or families, ensuring a targeted approach. Understanding the unique circumstances of each client is fundamental to his counseling philosophy. In his sessions, David integrates cognitive-behavioral, Jungian, and transpersonal therapeutic approaches, tailoring each treatment or coaching plan to align with individual goals for personal change. As sessions progress, he remains open to client feedback, ensuring that the therapeutic process is consistently aligned with their evolving objectives. David believes that the right moment for change can be now, inspiring potential clients to consider the transformative journey ahead.

Dr. Jeanne Steffen, a licensed psychologist, has made her home in North Carolina since 2018 after moving from the Northwest. She is recognized as a generalist with over 10,000 hours of experience assisting children, adolescents, and adults with a broad spectrum of concerns. Her expertise particularly shines in areas such as trauma, anxiety, enhancing interpersonal relationship dynamics, and performance improvement. Dr. Steffen has a passion for supporting healthcare professionals, athletes, and educators striving for tenure. With a solid academic foundation, including a Biology degree from Boise State University and a PhD from Washington State University, coupled with her clinical internship at Texas A&M, she has also contributed as a clinical faculty member in various universities for over a decade, teaching subjects like multicultural counseling and psychopathology. Her therapeutic approach integrates elements of Interpersonal Therapy and Cognitive Behavioral Therapy (ACT), focusing on the critical relationship between therapist and patient. Through her active therapy style, she aims to identify and strengthen relational patterns, while also assisting her clients in reframing their thoughts and behaviors to effectively reduce anxiety and cultivate resilience in living a mindful, values-centered life.

Christopher Stephens is a dedicated Clinical Social Worker and therapist with a Master of Social Work (MSW) and LCSW credentials. A graduate of the University of North Carolina at Chapel Hill in 2007, he possesses a wealth of knowledge and experience in helping adults navigate challenges such as depression, anxiety, and anger management. Christopher’s therapeutic approach is diverse, utilizing mindfulness-based cognitive therapy (MBCT), exposure and response prevention, solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), and psychodynamic techniques. He passionately works with both individuals and couples, creating a warm and supportive environment that encourages healing and personal growth. Christopher's commitment to understanding each client's unique journey is at the core of his practice, making him a trusted partner in mental wellness.

Anne Storelli is a compassionate and experienced Licensed Clinical Mental Health Counselor and Licensed Marriage and Family Therapist dedicated to supporting individuals through life's challenges. She provides a sanctuary for clients to process their thoughts and feelings, fostering a rare environment of understanding and connection amid today's fast-paced world. Anne believes that exploring one's interior world is a tremendous opportunity for personal growth and enhanced relationships. Her expertise encompasses working with diverse age groups, including preteens, children, teens, and adults, offering tailored therapeutic approaches to address personal challenges and empower clients to achieve their goals. Anne specializes in helping those grappling with trauma and PTSD, relationship issues, mood disorders, and various other mental health concerns, such as depression, anxiety, ADHD, and life transitions. She utilizes a variety of therapeutic modalities, including Christian Counseling, Art Therapy, and Emotionally Focused Therapy, while often incorporating play therapy and Sand Tray therapy to engage clients in a meaningful way. By adopting an eclectic approach, Anne draws upon her clients' experiences and strengths to guide them towards effective solutions, enhancing their well-being and interpersonal dynamics.

Grace Underwood is a compassionate counselor dedicated to creating a safe space where individuals can embark on their journey toward change. Understanding that the process can be challenging and uncomfortable, she fosters hope, helping clients recognize that they possess the tools needed to feel better. With expertise in body-centered therapy, Grace encourages clients to tune into their bodies' signals and explore how these sensations connect with their emotions, thoughts, and behaviors. She also enjoys teaching practical mindfulness skills that individuals can incorporate into their daily lives, enhancing their overall well-being between sessions. For those considering individual therapy, Grace offers a welcoming and supportive conversation to explore their path forward. Taking the first step may be daunting, but Grace believes wholeheartedly that everyone deserves to prioritize their mental health and well-being.

Bob Testen is a dedicated Clinical Social Worker and Therapist (MSW, LCSW) who specializes in helping teens, adults, and elders navigate the complexities of life. He addresses issues such as mood disorders, relationship challenges, and substance use, offering compassionate support to those feeling anxious, depressed, or uncertain about their life choices. Whether individuals are struggling with mood swings, loneliness, or difficulties at home, school, or work, Bob is there to facilitate a path towards a more fulfilling life. He works with individuals, couples, and families using a culturally sensitive and eclectic approach to therapy, combining techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and family systems therapy. By fostering a deep understanding of how relationships influence personal choices, Bob guides his clients on their journeys to achieve their personal and professional goals. He provides a nurturing environment for ongoing process therapy as well as solution-focused approaches, ensuring that every client's needs are heard and valued. Bob Testen is committed to being an interactive and supportive partner in the therapeutic process, helping clients take the first step towards healing and growth.

Dr. Greg Welikson, a dedicated psychologist with a PhD, is passionate about guiding clients toward a deeper connection with themselves and with others. He believes in the power of a caring, understanding, and empathetic therapeutic relationship, which serves as the cornerstone of his work. His clients often describe their experience with him as safe, supportive, and accepting. With extensive experience addressing issues such as anxiety, depression, relationship distress, loneliness, trauma, career challenges, identity development, and complex life transitions, Dr. Welikson provides individual therapy for young adults and adults, couples counseling, and premarital counseling. He has a particular focus on helping men navigate emotional distress and possesses advanced training in Emotionally Focused Therapy—renowned for its effectiveness in couples therapy over the past 25 years. Dr. Welikson employs a balanced approach, offering clients practical tools for symptom reduction alongside opportunities for deeper self-exploration and lasting change.