Find a Therapist in Carrboro, NC

Beatrice Andres is a Licensed Professional Counselor, Somatic Experiencing Practitioner, and a Transforming Touch® Therapist dedicated to supporting individuals on their healing journeys. With a specialization in developmental trauma, medical trauma, attachment and relationship wounds, PTSD, depression, anxiety, social anxiety, chronic pain, disordered eating, and addictive behaviors, Beatrice passionately guides clients toward feeling more safe, alive, and resilient. Her expertise in therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic Experiencing, and Strength-Based modalities, enriches her practice, allowing her to create a compassionate and nurturing environment tailored to each client's unique needs. Beatrice's commitment to her clients radiates through her warm and supportive presence.

Dr. Ruth Bard is a licensed psychologist with over twenty years of experience in providing psychotherapy to children, adolescents, and adults. She incorporates her training in psychodynamic therapy, mindfulness, Dialectical Behavior Therapy (DBT), and cognitive-behavioral therapy to assist clients in reducing symptoms while enhancing insight and self-awareness. Dr. Bard specializes in pre-and post-partum mood disorders and infertility, eating disorders, women's issues, as well as depression and anxiety disorders, and is intensively trained in DBT. With a keen interest in the Mind-Body connection, she employs mindfulness training to aid clients in effectively managing stress. Additionally, Dr. Bard excels in supporting women as they navigate the challenges of pregnancy and parenting while maintaining their identity and sense of self. She affectionately works with college students during their transition from dependence to independence. Dr. Bard earned her Ph.D. in Clinical Psychology from Adelphi University in New York in 1996 and completed her Post-Doctoral Fellowship at St. Mary's Medical Center, McAuley Institute, in San Francisco from 1996 to 1997. She also completed her Pre-Doctoral Internship at the Massachusetts Mental Health Center, Harvard Medical School Training Center, in Boston from 1991 to 1992.

Dr. Lisa Baron is a clinical social worker and therapist, dedicated to the transformative journey of her clients. She understands that reaching out for support is a true sign of strength, especially during life's challenging transitions. With a focus on helping clients listen to their own voices regarding their life directions and choices, Dr. Baron approaches each individual uniquely, ensuring that therapy is tailored to fit their specific needs. Her clients often describe her as warm, approachable, and wise, reflecting her relationship-based approach to therapy. Dr. Baron is committed to creating a safe and respectful environment, working collaboratively with clients towards their personal goals. She welcomes the opportunity for individuals to inquire about her services, confident that a strong therapist-client fit is vital for successful therapy.

Emily Berman, a Licensed Professional Counselor with a Master's degree from John F. Kennedy University, brings over two decades of experience to her practice. She believes that effective therapy is rooted in the present, guiding clients to explore their day-to-day experiences and identify areas for change that lead to greater joy, happiness, and a sense of peace. Emily specializes in supporting adults and couples through various challenges, including life transitions, relationship difficulties, depression, and anxiety. Her compassionate approach utilizes Family Systems, Somatic, Relational, and Gestalt modalities, ensuring a holistic healing process tailored to each individual or couple’s needs.

Jenna Best, MS, LCMHC, is a compassionate counselor dedicated to helping adults and elders navigate their experiences and patterns to achieve a more balanced life. Through her expertise in mindfulness-based therapy, interpersonal neurobiology, and integrative approaches, Jenna empowers her clients to foster growth, health, and well-being. Her therapeutic goal is to cultivate greater awareness around choices and behaviors, enabling clients to make mindful decisions and face life's challenges with clarity and balance. Jenna believes that confronting one’s truth is a courageous step towards a transformative way of being. In collaboration with her clients, she fosters self-awareness and acceptance, leading to a deeper sense of contentment. Jenna's approach is integrative and holistic, drawing from a variety of modalities, including attachment-based, emotionally focused, and cognitive behavioral therapies. She ensures that therapeutic processes unfold in a natural, attuned, and need-based manner, utilizing progressive therapies mindfully to address the needs of the whole person — mind, body, and spirit.

Lauren Brittain Bradley is a skilled Clinical Social Worker and Therapist, committed to fostering a supportive and non-judgmental space for individuals seeking psychotherapy. With a degree from the University of North Carolina at Chapel Hill, Lauren graduated in 2003 and has dedicated her career to understanding the intricate relationship between mind, body, creativity, and environment in therapy. She specializes in helping adults navigate challenges such as anxiety, depression, relationship issues, life transitions, grief, and trauma. Lauren partners with clients to clarify goals, enhance strengths, and build skills to manage day-to-day life, while also exploring the deeper roots of their concerns. Her background as a bodyworker enriches her therapeutic practice, allowing her to integrate a holistic approach that addresses both physiological and psychological needs. Trust is at the core of her work, as she believes in the importance of a strong therapeutic alliance to facilitate healing.

Donna Bell is a skilled Clinical Social Worker and therapist who specializes in helping individuals and couples navigate life's challenges. With a warm and engaged approach, she facilitates a transformative therapy process that empowers clients to explore their own expertise in understanding their experiences. Clients often seek her guidance on crucial issues such as depression, anxiety, financial difficulties, grief, loss, life transitions, and relationship dynamics. Donna works collaboratively with her clients, drawing from their insights to co-create effective solutions tailored to their unique needs. A graduate of Smith College, she has a strong foundation in psychodynamic therapy and incorporates structural, behavioral, and system theories into her practice. Donna is committed to fostering mindfulness and interpersonal skills, creating new avenues for growth and clarity. Her practice is focused and solution-oriented, ensuring that while the path forward may not always be clear, together, clients can uncover strategies to overcome their obstacles.

Dr. George Nichols is a licensed psychologist with over 15 years of experience who specializes in providing individual, couples, and group counseling for adults and young adults (18+). As a generalist, he has successfully navigated a wide range of concerns, including anxiety, depression, mood disorders, relationship issues, identity development, career distress, self-esteem, addictive behaviors, family of origin challenges, trauma, grief, and life transitions. Dr. Nichols has received training in various therapeutic styles, yet he tends to favor a gestalt perspective, which emphasizes the importance of present experience and self-awareness in the healing process.

Leslie Cloninger, an LCSW therapist specializing in adult therapy, believes in the transformative power of self-actualization and is dedicated to empowering clients to become their best selves. Understanding that being known is one of life's greatest adventures, Leslie emphasizes the importance of creating a safe environment where individuals can gain insight into their thoughts and behaviors, leading to positive growth and change. With a commitment to partnering with clients, Leslie helps them develop the necessary tools to navigate life's challenges, fostering a journey towards full, balanced, and authentic lives. Together, they explore the complexities of emotions, helping clients fully experience and learn to regulate their feelings through self-compassion and acceptance. As a member of the LGBTQIA+ community, Leslie approaches therapy with an open mind and a welcoming spirit. Utilizing evidence-based practices such as Dialectical Behavior Therapy (DBT), Leslie equips clients with the essential skills needed to regulate emotional responses and achieve clarity in interpersonal situations. Whether clients seek guidance through difficult times or aim to empower themselves for a new direction in life, Leslie is honored to assist in achieving their goals.

Siobhan Colgan is a dedicated clinical social worker and therapist, holding a PhD and LCSWA credential. She specializes in providing compassionate support to children, teens, and parents who are navigating the challenges of grief, loss, and adjustment. Many individuals may be confronting new health diagnoses, disabilities, or the recent loss of a loved one, leading them to feel isolated and overwhelmed despite having a support system in place. Siobhan understands that managing these complex emotions can be particularly daunting for children and adolescents, who may view life as unfair and struggle with feelings of grief, anger, or withdrawal. She offers individual therapy sessions for both parents and children/teens, utilizing her extensive background in maternal and child health, child development, and special needs. Siobhan creates a warm and supportive environment that fosters collaboration and healing, often infusing sessions with compassion and humor. She encourages parents to engage in therapy, recognizing that working together is vital in supporting their children's unique needs. With Siobhan as a trusted partner, families can discover pathways to process change, gain acceptance, honor their loved ones, and cultivate self-care moving forward.

Gillian Corzine is a dedicated Marriage and Family Therapist with over 25 years of experience guiding individuals and families towards peace, resolution, and happiness in various aspects of their lives. She values the importance of understanding how her clients perceive the world, a fundamental component of effective therapy. Known for her presence and commitment, Gillian honors and respects each individual who seeks her guidance. Drawing inspiration from influential figures like Pema Chodron, Virginia Satir, and Esther Perel, she utilizes a range of therapeutic approaches, including Psychoanalytic and Cognitive Behavioral Therapy (CBT), to cater to the unique needs of her clients. Gillian works with both individuals and couples, addressing common challenges such as grief, anxiety, and relationship issues, including communication difficulties and parenting struggles. She is knowledgeable about areas like body image and mother-daughter dynamics and is dedicated to providing a safe, respectful environment for all clients, including those from the LGBT community and all genders/non-binary individuals.

Melissa Cramer is a dedicated clinical social worker and therapist, holding credentials as an LCSW, LCAS, and PMH-C. With a keen focus on guiding individuals through the processes of self-examination, growth, and healing, her clients consistently report enhanced clarity, awareness, and increased confidence following their sessions. They find solace in learning strategies that effectively reduce stress, anxiety, and depressive moods while overcoming self-destructive behaviors. Melissa offers empathetic support during life transitions such as new or expected parenthood, divorce, career changes, and retirement. She encourages individuals to reevaluate their personal stress and anxiety thresholds, their coping strategies, and the ways they celebrate success. Through a personal development and mind-body perspective, she adeptly integrates mindfulness training with talk therapy, providing a holistic approach to mental health. Her clients appreciate her accepting nature, which fosters an open environment where they feel safe discussing their most uncomfortable histories and feelings, enabling profound examination and healing. Additionally, Melissa provides convenient online counseling to cater to her clients' needs.

Charleen Enns is a dedicated Licensed Clinical Social Worker with over 15 years of experience in the fields of child and family therapy. Her extensive expertise encompasses addressing a variety of challenges, including traumatic experiences, anxiety, depression, and parenting issues. Charleen provides compassionate individual counseling for children of all ages and adults, as well as supportive family therapy. She understands that difficult experiences can lead to pain, confusion, and anxiety, and she finds inspiration in helping clients transform their suffering into healing and hope. Charleen feels privileged to witness the journeys of her clients as they move from pain to resilience. Additionally, she offers clinical supervision for LCSWAs and other counselors, believing wholeheartedly in the importance of mentorship. Having experienced excellent supervision herself during her provisional licensure, she is committed to fostering the growth of new clinicians through quality guidance and support.