Find a Therapist in Cameron, NC

Holly Frost is a dedicated Marriage and Family Therapist (MA, LMFT) who specializes in aiding individuals and families grappling with a range of behavioral issues, including ADHD, depression, anxiety, and trauma. With extensive experience in both Intensive In-Home and Outpatient Therapy settings, she excels in conducting comprehensive assessments and providing tailored recommendations for her clients. Holly's areas of interest encompass trauma and abuse, anxiety and depression, life transitions, parenting challenges, and relationship dynamics. She serves a diverse population that includes children aged 12 and older, adolescents, college students, adults, families, and couples. Her eclectic approach to therapy is designed to meet the unique needs of each client, and she employs techniques from cognitive behavioral therapy, solution-focused therapy, structural family therapy, reality therapy, and mindfulness practices. Holly is also trained in Trauma-Focused Cognitive Behavioral Therapy, the Triple P (Positive Parenting Program), and EMDR. She emphasizes the importance of the therapeutic relationship as the foundation for healing, and from her family systems background, she understands that clinical concerns often affect not just the identified client but their surrounding relationships as well, making her treatment approach holistic and connected.

Jenna Rankin is a compassionate counselor who understands that many individuals resonate deeply with the struggles depicted in the latest Taylor Swift album. She recognizes that her clients often feel like the awkward friend, grappling with the question of whether they have true connections. Her clients come to her with BIG feelings, often feeling overwhelmed by the messages they've internalized about being too emotional, too dramatic, or simply too much. They frequently find themselves second-guessing their conversations and overthinking even the smallest interactions. As a millennial or Gen Z, they strive to live up to their own expectations, yearning to break free from the pressures of social media. Jenna is dedicated to helping her clients embrace their uniqueness and is ready to support them in navigating issues related to anxiety, life transitions, and self-acceptance. With a focus on various therapies, including Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), Dialectical Behavior (DBT), and Acceptance and Commitment (ACT), she believes it takes immense courage to commit to living authentically. If her clients see themselves in any of these reflections, they can look forward to working with a therapist who truly understands. They're not alone on this journey.