Jenna Rankin is a compassionate counselor who understands that many individuals resonate deeply with the struggles depicted in the latest Taylor Swift album. She recognizes that her clients often feel like the awkward friend, grappling with the question of whether they have true connections. Her clients come to her with BIG feelings, often feeling overwhelmed by the messages they've internalized about being too emotional, too dramatic, or simply too much. They frequently find themselves second-guessing their conversations and overthinking even the smallest interactions. As a millennial or Gen Z, they strive to live up to their own expectations, yearning to break free from the pressures of social media. Jenna is dedicated to helping her clients embrace their uniqueness and is ready to support them in navigating issues related to anxiety, life transitions, and self-acceptance. With a focus on various therapies, including Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), Dialectical Behavior (DBT), and Acceptance and Commitment (ACT), she believes it takes immense courage to commit to living authentically. If her clients see themselves in any of these reflections, they can look forward to working with a therapist who truly understands. They're not alone on this journey.