Find a Therapist in Boone, NC

Dr. Kate Connelly is a compassionate psychologist with a PhD, who specializes in helping adults navigate the complexities of ADHD and autism through her integrative therapeutic approach. With a focus on psychological testing and evaluation, she empowers her clients to understand their unique strengths and challenges while fostering personal growth. Utilizing techniques from Acceptance and Commitment Therapy (ACT), Dr. Connelly encourages individuals to embrace their experiences and cultivate a fulfilling life. Her warm and inclusive demeanor creates a safe space where clients can explore their thoughts and emotions, making strides towards their goals with confidence.

Lexie Danner is a Licensed Professional Counselor who believes that everyone possesses the inner resources necessary to navigate life's challenges. Through building a mutual relationship founded on trust and transparency, Lexie helps individuals explore their current circumstances, desired goals, and the pathways to achieve them. With certifications in Emotional Freedom Techniques (EFT) and Expressive Arts Therapies, along with being an Internal Family Systems (IFS) Informed Therapist, Lexie tailors her approach to meet the unique needs of each client. Whether utilizing IFS, EFT, art, or other therapeutic modalities, her primary focus is always on what best serves her clients at any given time. Lexie looks forward to the opportunity to engage with clients and facilitate their transformative journeys.

Better Days and Nights is a licensed professional counselor, MA, NCC, LPC, leading a dedicated team of eight therapists committed to working with individuals on their personal journeys toward understanding, solutions, and transformative change. Recognizing that everyone is unique, each therapist specializes in creating individualized plans tailored to specific concerns without relying on templates or generalized approaches. The therapeutic experience is designed to be as unique as each client, guiding them in exploring their feelings and challenging their circumstances. Better Days and Nights believes that life can be easier, filled with hope and support. They encourage individuals to reflect on their lives: Could it be better? Is there an opportunity for growth? Would they benefit from becoming more productive and finding peace or happiness? Therapy is not solely for those facing problems; it also serves as a resource for those interested in personal development and making positive changes in their lives.

Tyler Deal is a Licensed Professional Counselor dedicated to providing holistic, integrated mental health care that complements an individual or their loved ones. His belief in the power of authentic connection within the therapeutic relationship empowers clients to access their inherent strength, wisdom, and resilience, facilitating natural steps towards healing. With significant training, experience, and passion for supporting individuals coping with grief, chronic illness, and the complexities surrounding pregnancy—be it prenatal or postpartum—Tyler trusts in each person's capacity to heal and make meaning from their experiences. His therapeutic style is informal, collaborative, and narrative-based, positioning clients as the experts and authors of their own stories. Tyler skillfully incorporates a variety of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Expressive Arts, alongside Eco-Therapy, to help individuals and groups navigate their challenges and work towards their goals. With warmth and respect, Tyler is committed to walking alongside those seeking change and support during life's difficulties.

Ellie Devere, a Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, specializes in guiding adults through their mental health journeys. She understands that many individuals grapple with feelings of depression, anxiety, and overwhelm. Ellie is dedicated to partnering with her clients, exploring their unique challenges while fostering an environment where they feel genuinely heard. Passionate about cultivating a safe and supportive space, she empowers individuals to pursue meaningful change and work through their challenges effectively. With expertise in Expressive Arts and Cognitive Behavioral Therapy (CBT), Ellie is committed to helping her clients develop the skills they need to embrace life fully and confidently move towards their goals.

Michael Donnelly is a compassionate and dedicated Clinical Social Worker and Therapist, committed to guiding individuals toward a life they love. He believes that every client can face life’s challenges with courage, achieving a balance that reflects their true selves. Michael facilitates self-acceptance, helping clients recognize and embrace their unique strengths, struggles, and traits without being overly influenced by external opinions. He empowers individuals to become more self-aware, unraveling the natural purpose of their thoughts, feelings, and actions. Through open and relatable therapeutic relationships, Michael specializes in empowering clients to develop effective communication skills, problem-solving abilities, and assertiveness, while fostering growth as partners and individuals. He utilizes a range of therapeutic modalities including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others, to address trauma, PTSD, anxiety, and emotional disturbances. Michael supports clients in understanding how their past experiences, current thoughts, and future fears intertwine, ensuring they feel heard throughout the therapeutic process. He is honored to guide each person he works with, encouraging them to take realistic steps toward improved life experiences. Michael is genuinely passionate about therapy and strives to create a safe space where clients can thrive.

Patricia Cone is a compassionate and skilled Licensed Clinical Mental Health Counselor, holding an MA and LCMHC credentials. With a profound commitment to healing, she works with teens, adults, and elders, offering a safe and supportive space for individuals navigating trauma, PTSD, and relationship challenges. Patricia employs a diverse range of therapeutic approaches, including eclectic methods, attachment-based therapy, family systems, and EMDR, allowing her to tailor her practice to meet the unique needs of each client. Whether in couples therapy, individual sessions, or family dynamics, her focus on spirituality and connection fosters a nurturing environment where growth and understanding can flourish. Patricia Cone's dedication to her clients shines through as she guides them on their journey toward emotional well-being.

Sarah Elizabeth Holmes is a dedicated Marriage & Family Therapist, holding a PhD and credentials as an LMFT. She specializes in guiding adults and elders through challenges such as marital and premarital issues, family conflict, and significant life transitions. Her passion lies in helping clients establish healthier connections with their partners. Many couples find themselves caught in repetitive arguments, feeling love yet struggling with unhealthy patterns like blame, criticism, and avoidance. Sarah utilizes an attachment-based approach, drawing from the Gottman Method and Emotionally Focused therapy, to empower couples in mastering dialogue skills, fostering safety, and nurturing positivity in their relationships. Additionally, she has a unique focus on supporting adult children caring for aging parents, as well as those striving for better co-parenting arrangements. Her therapeutic style is a blend of warmth, empathy, humor, and a caring yet direct approach, allowing her clients to develop meaningful changes that lead to greater happiness and fulfillment.

Mel Falck is a compassionate counselor who works with a diverse range of individuals, including preteens, teens, adults, couples, and veterans, all seeking relief and joy amidst their challenges. With a strong belief that healing thrives in connection, Mel serves as a trusted guide and confidant throughout the therapeutic journey. By helping clients uncover their unique wellness touchstones, Mel tailors the therapeutic experience to meet each person’s distinct needs. The modalities utilized in Mel's practice are rooted in a variety of approaches, including expressive arts therapy, trauma-focused therapy, substance abuse counseling, and psychodynamic theory. By fostering a nurturing and collaborative environment, Mel assists clients in their personal processes of healing and self-discovery. Clients can look forward to transformative growth and support during their therapeutic experience.

Brendan Finnegan, a dedicated Counselor with an MS Ed and LCMHCA credential, brings a compassionate and motivating presence to his therapy practice. He understands the profound bravery it takes to seek help, as demonstrated by those considering a transformative journey. Brendan is particularly passionate about addressing trauma and PTSD, anxiety, and men's issues. He enjoys engaging with clients to foster meaningful change in their lives, whether navigating anxiety, depression, trauma, or building strong relationships. Brendan believes that therapy should be both impactful and enjoyable, encouraging his clients to lead their own progress in a collaborative environment. He is ready to support individuals in facing the uncertainties of life together, aiming to inspire and empower them on their path to healing and growth.

Dr. Kate Fishman is an experienced psychologist with a PhD, holding over 12 years of practice dedicated to guiding adults and elders through their healing journeys. She views therapy as a collaborative partnership where individuals can build trust and confidently share their stories. With a profound expertise in trauma and PTSD, as well as relationship issues and self-esteem, she skillfully employs various modalities including Expressive Arts, Somatic Therapy, EMDR, and more, to help her clients navigate their challenges. Dr. Fishman emphasizes creating a safe therapeutic environment, allowing individuals to process the impact of trauma on their lives, relationships, and sense of self. Her commitment to fostering personal growth enables clients to harness their existing strengths and develop new skills toward achieving a meaningful and authentic life. With a diverse and compassionate approach, Dr. Fishman is dedicated to supporting individuals in crafting their unique path to healing.

Taylor Gabriel, MA, NCC, LCMHCA, is a dedicated counselor who finds joy in working with a diverse range of clients. Taylor's expertise includes ADHD management, anxiety, grief, and enhancing self-esteem, alongside fostering self-compassion and providing practical tools for everyday challenges. With a focus on shifting unhealthy beliefs and patterns, Taylor employs an array of therapeutic approaches to effectively process and resolve trauma from past relationships and difficult life events. Though not a couples therapist, Taylor specializes in individual work that promotes healthy relationships, improves communication skills, heals attachment wounds, and fosters secure attachments. Taylor gravitates towards therapy methods that delve deeper than traditional talk therapy, while also recognizing its value at times. Techniques such as EMDR and Internal Family Systems (IFS) are utilized to resolve trauma and counter unhelpful beliefs. Mindfulness is also taught as a vital resource for addressing a variety of issues, making life’s challenges more manageable. Taylor commends individuals for their courage in exploring therapeutic connections, believing it is a significant step towards healing. For those considering Taylor as their therapist, an initial consultation is encouraged to explore the potential for a meaningful connection.

Gene Gee, a compassionate and skilled Marriage & Family Therapist (MA, LMFT), specializes in working with individuals across all age groups, including preteens, children, teens, adults, and elders. He provides a supportive environment for adults, adolescents, couples, and families to explore their understanding of themselves and their interactions with the world. Gene adeptly navigates the complexities of ADHD, anxiety, and life transitions, leading clients through past experiences and current challenges to uncover how these factors shape their lives. His exceptional ability to connect fosters trusting and nonjudgmental relationships, forming the cornerstone of the therapeutic process. With a strong foundation in strength-based therapy, Gene encourages the recognition and development of clients’ own resources and strengths. His inclusive approach allows him to work effectively with diverse backgrounds and belief systems while respecting each individual's identity. Gene feels privileged to accompany others on their journeys toward growth and transformation, facilitating meaningful change in their lives.