Sarah Elizabeth Holmes is a dedicated Marriage & Family Therapist, holding a PhD and credentials as an LMFT. She specializes in guiding adults and elders through challenges such as marital and premarital issues, family conflict, and significant life transitions. Her passion lies in helping clients establish healthier connections with their partners. Many couples find themselves caught in repetitive arguments, feeling love yet struggling with unhealthy patterns like blame, criticism, and avoidance. Sarah utilizes an attachment-based approach, drawing from the Gottman Method and Emotionally Focused therapy, to empower couples in mastering dialogue skills, fostering safety, and nurturing positivity in their relationships. Additionally, she has a unique focus on supporting adult children caring for aging parents, as well as those striving for better co-parenting arrangements. Her therapeutic style is a blend of warmth, empathy, humor, and a caring yet direct approach, allowing her clients to develop meaningful changes that lead to greater happiness and fulfillment.