Find a Therapist in Asheville, NC

Gregg Blanton, EdD, LMFT, LCMHC, is a dedicated Marriage & Family Therapist committed to empowering adults on their journey to self-discovery and healing. He believes that clients or couples who gain the most from counseling possess certain qualities: they are clear about their goals and motivated to achieve them, display a willingness to explore all facets of their identity—emotional, cognitive, and behavioral—and take responsibility for their own thoughts and feelings. They also have a heartfelt desire to cultivate love for themselves and others. As one of the few Certified EFT (Emotionally Focused Therapy) therapists in Asheville, Gregg strives to ensure that every session is centered on his clients' goals, acknowledging their unique feelings and employing strategies that resonate with them. His main aspiration is for clients to leave feeling understood, valued, and inspired to pursue a more fulfilling life. For those facing overwhelming challenges, reaching out to a new therapist can be daunting. However, Gregg hopes to create a safe and trusting environment where clients feel respected and cared for as unique individuals. By the end of the first session, his goal is for clients to walk away with a renewed sense of hope and a vision for a brighter tomorrow.

Dr. Cara Blevins is a compassionate psychologist with a PhD from the University of North Carolina at Charlotte, graduated in 2019. Her approach to therapy is centered on compassion, acceptance, and mindfulness. She is an expert in post-traumatic growth, specializing in trauma and addiction, and is dedicated to helping individuals manage distress while connecting with meaning and purpose in their lives. Dr. Blevins strives to create a genuine and authentic therapeutic environment, incorporating humor and warmth to foster a safe, nonjudgmental space for healing. She is committed to facilitating transformative experiences that enable her clients to deepen their understanding and implement desired changes to thrive. Understanding the natural human tendency toward growth and healing, she utilizes mindfulness-based cognitive, somatic, and experiential approaches to help clients navigate obstacles, challenge negative beliefs, and break free from feeling stuck. Dr. Blevins aims to empower individuals to lead more meaningful, enjoyable, and fulfilling lives. Whether facing a new challenge or addressing long-standing concerns, she believes that a supportive and challenging therapeutic relationship, paired with effective, evidence-based strategies, can ignite insight and facilitate significant change.

Kathryn Blount is a compassionate and skilled Licensed Clinical Mental Health Counselor who specializes in supporting women and adolescents through life's challenges. With a Master's in Education from Western Carolina University, Kathryn has been dedicated to her practice since graduating in 2006. She employs a range of therapeutic techniques—including Somatic therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Motivational Interviewing—to create a tailored and person-centered approach for each individual. By fostering a warm and supportive environment, Kathryn empowers her clients to navigate relationship issues and personal growth with confidence and resilience. Her passion for helping others shines through as she provides guidance and insight for teens aged 14-18, along with adults seeking meaningful change in their lives.

Sarah Bolick, MSW, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to supporting teens, adults, and elders (65+). With a deep understanding of critical issues such as trauma, PTSD, anxiety, and self-esteem, she skillfully employs a wide range of therapeutic modalities. Her expertise spans somatic therapy, Internal Family Systems (IFS), trauma-focused approaches, attachment-based techniques, and more, including Brainspotting and Cognitive Behavioral Therapy (CBT). Sarah’s strength-based, person-centered philosophy ensures that each individual receives personalized care, fostering healing and growth in a supportive environment. By utilizing effective strategies like EMDR and exposure response prevention, Sarah aims to empower her clients on their journey toward emotional well-being and resilience.

Barrie Bondurant is a Licensed Clinical Mental Health Counselor holding an MS and PhD, dedicated to guiding individuals on their journey towards wellness. With a focus on creating a safe, non-judgmental environment, Barrie encourages clients to share their stories, facilitating healing and personal growth. Specializing in the treatment of adults, Barrie takes a holistic approach, addressing a variety of issues including depression, anxiety, trauma, and relationship challenges. Utilizing a combination of traditional counseling methods like Cognitive Behavioral Therapy (CBT) and innovative techniques such as EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and somatic therapies including Sensorimotor Psychotherapy and mindfulness practices, Barrie adapts to the unique needs of each individual. Barrie embraces diversity, welcoming clients of all races, backgrounds, genders, sexual orientations, and spiritual beliefs. Committed to personal and professional growth, Barrie is continually learning and exploring new methods, actively addressing racial and cultural biases to foster equity within the therapeutic space.

Wendy Boxer, PhD, LCSW, is a seasoned Clinical Social Worker and therapist with over 35 years of experience in mental health. Having graduated from the Institute for Clinical Social Work in 1993, she specializes in understanding how past familial relationships shape who individuals are as adults. Her approach is psychodynamic, emphasizing that the challenges faced in work, relationships, and personal life can be better managed with an understanding of earlier experiences. With a compassionate and pragmatic outlook, Wendy works with teenagers, adults, and couples, fostering a deeper awareness that opens up new possibilities for personal growth and the improvement of relationships. Her goal is to empower clients to resolve their difficulties, enabling them to navigate life with increased ease, confidence, acceptance, and empathy.

Holly Boyle Goliwas is a Master's level psychologist and a licensed psychological associate with extensive training in Cognitive Behavioral Therapy (CBT). She has a wealth of experience working with individuals of all ages, including children, adolescents, and adults, and specializes in addressing concerns such as depression, anxiety, and pregnancy-related issues, including prenatal and postpartum challenges. Holly creates a supportive and caring environment where individuals can feel respected and engage in genuine interactions. Her collaborative approach helps clients gain insight into their difficulties while equipping them with new skills and perspectives to alleviate suffering and enhance their relationships. Holly believes that therapy is a valuable investment in one’s well-being and understands that taking the first step to seek help can be a challenge. She welcomes individuals to explore their therapeutic options and feel empowered in their choice of support.

Miranda Bradshaw is a compassionate Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate based in North Carolina. With extensive experience working with both adolescents and adults, Miranda specializes in guiding individuals through challenges related to depression, anxiety, life transitions, trauma, and addiction. She earned a Bachelor of Science in Psychology from the University of North Carolina at Asheville, followed by a Master of Social Work through the Joint Master of Social Work Program at the University of North Carolina – Greensboro and NC A&T State University. Utilizing a variety of therapeutic approaches, including strength-based, collaborative, relational, cognitive behavioral (CBT), solution-focused, and emotionally focused strategies, Miranda is dedicated to creating a nurturing environment. She envisions therapy as a space where individuals can achieve lasting support and fulfillment as they pursue their personal goals. Miranda's commitment lies in helping others discover their unique strengths and resources, fostering healing and growth at their own pace.

Heather Bregger, a licensed clinical social worker and therapist, believes in the inherent worth and dignity of every person. She provides empathy, humor, warmth, and directness in her therapeutic approach, ensuring that everyone feels valued and understood. With extensive experience working with individuals from diverse cultures, generations, and backgrounds, Heather recognizes that clients are the experts on their own experiences. She collaborates with them to help them become the best versions of themselves, utilizing a strength-based philosophy that is informed by the influences of both biological and chosen families, communities, and society at large. Heather employs a combination of evidenced-based modalities, including Motivational Interviewing, especially in the context of supporting individuals facing life transitions, stress reduction, and personal challenges. With a special interest in working with teachers and healthcare professionals, Heather brings a wealth of experience to caring for beloved elders, supporting caregivers, and collaborating with fellow clinicians. She empowers her clients to slow down, practice kindness towards themselves, and either unravel their past or break through barriers. Heather is dedicated to reminding everyone of their inherent worthiness.

Natalie Breit, MSW, LCSW, is a compassionate therapist who understands that each individual possesses their own unique answers and inner wisdom. However, she acknowledges that people may face challenges that hinder their ability to tap into their full potential. With a commitment to guiding her clients through self-exploration, Natalie employs a direct, person-centered approach to facilitate the transformation of instinctual yet unhealthy patterns. She meets clients at their emotional levels, creating a safe and empowering environment tailored to their pace. Having worked predominantly with survivors of domestic and sexual violence, Natalie believes that a collaborative relationship between therapist and client forms a strong foundation for healing. She leverages a variety of evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR) and brainspotting, to provide effective support. Understanding that therapy can often feel intimidating and vulnerable, she strives to help individuals embrace the process, empowering them to challenge themselves and uncover the inherent growth within. With a specialization in trauma, PTSD, and related issues, Natalie is dedicated to supporting her clients on their healing journeys and guiding them toward a more empowered existence.

Brittany Briceno is dedicated to supporting those who feel like the black sheep, guiding them toward validation and empowerment without pressure or judgment. Her clients, often driven, compassionate, and insightful, have faced significant struggles in their lives. Initially, they may feel stretched thin and burdened by constant stress and uncertainty. Frequently, they have suppressed difficult emotions and memories, striving to meet others' expectations while disconnecting from important parts of themselves. Fear of vulnerability often leads to conflict with loved ones or solitary tears shed in moments of despair, as anxiety and shame loom large. Brittany collaborates with her clients to establish a warm, inviting space, where they can lower their defenses, process experiences, and challenge their inner doubts. The therapeutic relationship she fosters becomes a sacred space for clients to express their complexities, ultimately leading to profound growth, improved coping strategies, and self-acceptance. Clients find solace, newfound confidence, and the freedom to breathe fully. Brittany believes that everyone deserves to live their lives completely, free from burdens that hold them back. For those ready to embark on the journey of self-discovery, Brittany is honored to accompany them along the way. For individuals with lingering questions, Brittany remains open and excited to engage in conversation, looking forward to future connections.

Melina Bridges is a Licensed Clinical Mental Health Counselor who provides expressive and emotionally focused therapies to children aged six and older in a warm and nurturing environment. She creates a safe space where kids can begin their healing journey, feel more positive about themselves, and share their experiences that may have caused them heartache. For teens and young adults, she assists in navigating the challenges brought on by hormonal changes, academic pressures, friendships, family dynamics, college decisions, and various significant life events – all while supporting them in discovering their identities and passions. As a dedicated child and teen therapist, Melina employs creative therapies and techniques such as Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotionally Focused Therapy (EFT), ECO/Nature therapy, and Dialectical Behavior Therapy (DBT) to help young people recognize their self-worth and reach their full potential. With years of experience in public schools, she understands how to create a safe space to listen to children and teens. By providing creative outlets for expression when words are difficult, Melina helps her clients find silver linings in their challenges, set achievable goals, and celebrate their successes as they journey toward authenticity.

Dr. Madison Brightwell is a highly dedicated Marriage & Family Therapist, holding a PsyD and LMFT certification. With an extensive career devoted to helping adults and elders navigate their emotional landscapes, Dr. Brightwell specializes in addressing complex issues such as addiction, trauma and PTSD, and chronic pain. She employs a diverse range of therapy modalities, including Neuro-Linguistic Programming (NLP), Expressive Arts, Somatic therapy, and various evidence-based techniques like EMDR and Cognitive Behavioral Therapy (CBT). Known for her compassionate approach, Dr. Brightwell creates a safe and nurturing environment for her clients. Whether working with individuals or groups, she focuses on empowering her clients through solutions-oriented methods that foster healing and personal growth. Her commitment to mindfulness practices, acceptance, and a holistic view supports her clients on their unique journeys to well-being.