Find a Therapist in Asheville, NC

Creating Space is a Licensed Professional Counselor (LCMHC, CRC) dedicated to the well-being of adults. She fosters an environment where individuals can navigate life's challenges, especially when feelings of overwhelm, anxiety, or depression arise. Creating Space empowers her clients to uncover their inner strength and rekindle confidence, guiding them to manage and progress in their journeys. Recognizing the uniqueness of each individual, she provides personalized and effective care tailored to their specific needs. With a focus on mindfulness, acceptance, and positive psychology, she encourages a collaborative exploration to raise awareness, challenge negative thoughts, and discover self-worth. Her approach incorporates culturally sensitive practices and art therapy, aimed at minimizing stress and helping clients find meaning in their lives. In her safe and nonjudgmental space, Creating Space supports individuals as they confront their most difficult emotions, ultimately enabling them to move forward with strength, understanding, and an enriched sense of self.

Monroe Spivey is a compassionate and dedicated Licensed Clinical Mental Health Counselor who truly understands the importance of feeling accepted and validated for who we are. With a belief rooted in the need for individuals to be seen and embraced in their authenticity, Monroe creates a heartfelt and safe environment for clients to explore their deepest vulnerabilities. Specializing in trauma and PTSD, women's issues, grief, life purpose discovery, and spiritual crises, Monroe offers a personalized approach to therapy that is inclusive and tailored to each individual's needs. Utilizing modalities like Compassion-Focused Therapy, Somatic Therapy, and Positive Psychology, Monroe empowers clients to reconnect with the wisdom of their bodies, the guidance of nature, and the present moment, fostering transformation and growth. Recognizing that access to therapy can be challenging, Monroe provides convenient virtual sessions, ensuring support is available from the comfort of home when clients need it most. With a genuine passion for helping others, Monroe Spivey is ready to guide individuals on their journey towards healing and fulfillment.

Cullen Sprague is a compassionate and engaging Clinical Social Worker and Therapist, known for their warmth and effectiveness in addressing anxiety, depression, and anger. With a focus on individuals aged 18 and above, Cullen is dedicated to inclusivity, particularly for the LGBT community, bringing over 15 years of experience to their practice. They offer a range of therapy types including Expressive Arts, Trauma-Focused therapy, and EMDR, supporting clients who may be questioning their sexual, gender, racial, or family identity. Cullen utilizes a psychodynamic framework and integrates mindfulness techniques for mood management, ensuring that each client's unique experiences are honored. They are especially attuned to the needs of transgender and gender non-conforming individuals, addressing key issues around transitioning and safety. Cullen also provides assistance for those navigating emerging adulthood, helping clients adjust to new responsibilities while fostering essential family support. Committed to accessibility, Cullen offers a sliding fee scale to ensure that therapy remains within reach for those in need.

Joseph Stertz is a clinical social worker and therapist with over twenty years of experience in the helping professions, including roles as a minister, teacher, and peer support specialist. He deeply understands the struggles faced by those dealing with depression and anxiety, recognizing that often, family and friends may not fully grasp the weight of these challenges. His compassionate approach offers a safe space for individuals who feel isolated and are burdened by guilt and shame, fostering hope that happiness and connection are attainable. Joseph believes in the importance of nurturing meaningful relationships and empowering his clients to see their own worth. Through individual, family, and group therapy sessions for all ages, he guides individuals on their journey to self-acceptance, helping them transform their struggles into successes. Joseph is committed to supporting those who desire to feel valued and understood in their pursuit of a fulfilling and joyful life.

Brinkley Stone is a licensed clinical social worker and therapist based in Asheville, NC, dedicated to supporting individuals who are navigating the complexities of trauma, grief, depression, anxiety, and significant life changes. With expertise honed since 2004, Brinkley works with adolescents, young adults, and their parents, utilizing an attachment-based, psychodynamic approach to foster healing and growth in relationships. Known for creating a safe, calm, and relaxed space, Brinkley enables clients to heal and progress at their own pace. Those who work with Brinkley often describe her as down to earth and easy to talk to, ensuring that everyone feels comfortable during their journey toward self-discovery and recovery.

Jackie Sullivan is a deeply compassionate clinical social worker and therapist with MSW and LCSW credentials. Her approach to therapy is rooted in the belief that within each individual lies an inner wisdom that holds the key to healing. Jackie views her role as a partner in this journey, working collaboratively with clients as they navigate the complexities of trauma, anxiety, disordered eating, and body image concerns. She has a particular passion for supporting highly sensitive individuals who may be struggling with feelings of overwhelm, burnout, or ecological grief in today’s world. Jackie's greatest joy comes from witnessing others connect with their authentic selves, allowing them to unearth the gifts they already possess to lead meaningful and fulfilling lives. Her holistic and eclectic approach honors the profound mind-body-spirit connection, integrating techniques such as EMDR, mindfulness, art, journaling, and nature-based practices. Jackie is committed to working alongside her clients to identify what best serves their healing process, knowing that true transformation occurs when individuals feel seen, heard, validated, and accepted. Her inviting presence makes exploring the path to healing a truly enriching experience.

Patrick Sullivan Counseling is dedicated to understanding that the motivations behind seeking therapy are as unique as the individuals themselves. Children, teens, and adults often arrive at therapy to process past unresolved issues or find themselves caught in repetitive patterns, unsure of how to break free. Trauma, PTSD, and life transitions are just a few of the challenges that can lead clients to seek support. Patrick predominantly utilizes Internal Family Systems Therapy (IFS), collaborating with clients to help them shed extreme beliefs, troubling thoughts, and intense emotions, facilitating a journey towards living with greater ease and grace. His practice addresses a wide range of issues, including grief, school-related challenges, anxiety, and depression. With a blend of therapeutic modalities such as cognitive behavioral therapy, family systems therapy, sand tray, and play therapy, Patrick provides a compassionate and effective therapeutic experience tailored to meet the diverse needs of individuals and families.

Dr. Rhonda Suzanne Karg is an internationally renowned psychologist specializing in the assessment and treatment of anxiety, depression, trauma, and substance abuse. As a co-author of the Structured Clinical Interview for the DSM-5, she is recognized globally for her expertise in psychiatric assessments. Dr. Karg actively engages in research at Columbia University and focuses on solution-focused psychotherapy that equips clients with new skills to promote rapid healing. With over 25 years of experience, she has developed a diverse professional background in clinical, academic, and research settings. Her therapeutic modalities encompass cognitive behavioral therapy, mindfulness-informed therapy, EMDR, and various other evidence-based practices. Dr. Karg is a board-certified Clinical Psychologist who brings passion, authenticity, and dedication to her practice, enthusiastically guiding clients through challenges and facilitating their personal growth. She is committed to helping individuals navigate their issues efficiently and with compassion.

Savanna Sweeting is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, who specializes in helping teens and adults navigate the challenges of trauma and PTSD, anxiety, and self-esteem. With a Master’s degree from Florida Atlantic University, she brings a wealth of knowledge and life experience to her practice. Savanna understands that many individuals may feel out of place or burdened, often overwhelmed to the point of losing motivation. Her compassionate approach focuses on helping clients break free from self-doubt and the fear of being 'too much.' In her therapeutic practice, Savanna utilizes a variety of evidence-based modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Trauma-Focused therapy, ensuring that her methods are tailored to meet each client’s unique needs. Her commitment to fostering a therapeutic relationship built on trust, honesty, and vulnerability sets her apart, allowing clients to feel seen and loved without judgment. Savanna’s goal is to create a safe and nurturing environment where clients can explore their inner selves, address past traumas, and ultimately discover their self-worth. She believes that the therapeutic journey can be unlike any other relationship in a person's life, characterized by unconditional support and understanding. Embarking on this journey with Savanna can be the first step toward healing and growth.

Lisa Perry is a highly skilled Licensed Professional Counselor with over 30 years of experience in the field of psychotherapy. She partners with clients to help them find their voice and reach meaningful goals, particularly those dealing with trauma and PTSD, anxiety, and anger management. With a warm and supportive approach, Lisa creates a safe space for individuals, couples, and families to explore their concerns and options. Her eclectic and integrative therapy techniques include Expressive Arts, Somatic approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Lisa’s leadership experience, including her role as President of an International Expressive Arts organization, reflects her deep commitment to helping others. By focusing on the interplay between thoughts, feelings, sensations, behaviors, and actions, she fosters long-lasting change, emphasizing the significance of voice as a bridge between mind and body.

Shannon Tabor, LCMHC, SEP, MSEd, is a compassionate therapist dedicated to guiding individuals through the complexities of their feelings, thoughts, and beliefs. She understands that carrying these burdens can often feel overwhelming. Shannon meets clients wherever they are on their journey, creating a safe environment where their experiences can facilitate personal growth. Her approach is rooted in person-centered therapy, tailored specifically to each individual's needs. With a wealth of experience assisting clients from diverse backgrounds, she utilizes a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Somatic experiencing, and Internal Family Systems (IFS)—to promote healing and transformation. Shannon empowers her clients to deepen their understanding of themselves, rediscover their strengths and passions, and let go of limiting beliefs. Her aim is to help clients align their identified values with their daily lives, enhancing their ability to experience and embody emotions fully. Through her innovative and integrative methods, Shannon inspires transformative change, helping individuals embrace challenges and cultivate a purpose-driven life.

Dr. Shirley Taffel, a compassionate psychologist with a PhD, has dedicated over 30 years to helping adults and elders navigate their emotional landscapes. Her therapy approach is warm and collaborative, fostering an open and caring environment that allows individuals to change self-defeating patterns of thought and behavior. Dr. Taffel enhances self-esteem, recognizes strengths, and cultivates healthy relationships in her clients. Grounded in psychodynamic theory, her therapeutic work integrates a variety of modalities, including cognitive-behavioral techniques, positive psychology, mindfulness training, and family systems. With each client, she feels privileged to facilitate growth and change as they pursue healthier, happier, and more fulfilling lives.

Tanya Stiers is a dedicated licensed clinical social worker and therapist who believes in the transformative power of therapy. Her approach focuses on removing personal blocks to healing, guiding clients to remember the goodness and strength that resides within them. Recognizing that each path to healing is unique, Tanya employs a diverse range of methods, including traditional psychotherapy and EMDR, to support her clients in processing traumatic memories and navigating challenges like grief, anxiety, and depression. With a profound understanding of the Latino culture gained during her time as a Peace Corps volunteer in Honduras, Tanya values the influence of family systems and cultural perspectives in shaping individual experiences. She celebrates the notion that everyone possesses an inherent goodness and the capacity to heal, making the therapeutic journey a collaborative and enriching experience.