Shannon Tabor, LCMHC, SEP, MSEd, is a compassionate therapist dedicated to guiding individuals through the complexities of their feelings, thoughts, and beliefs. She understands that carrying these burdens can often feel overwhelming. Shannon meets clients wherever they are on their journey, creating a safe environment where their experiences can facilitate personal growth. Her approach is rooted in person-centered therapy, tailored specifically to each individual's needs. With a wealth of experience assisting clients from diverse backgrounds, she utilizes a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Somatic experiencing, and Internal Family Systems (IFS)—to promote healing and transformation. Shannon empowers her clients to deepen their understanding of themselves, rediscover their strengths and passions, and let go of limiting beliefs. Her aim is to help clients align their identified values with their daily lives, enhancing their ability to experience and embody emotions fully. Through her innovative and integrative methods, Shannon inspires transformative change, helping individuals embrace challenges and cultivate a purpose-driven life.