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Arden, NC

Arden, NC Local Support & Community Resources

Arden, North Carolina, is a welcoming community nestled in the scenic landscapes of Southern Buncombe County, marked by a robust housing market and diverse economic opportunities. While residents enjoy a vibrant lifestyle amidst beautiful natural surroundings, social determinants such as economic stability, education access, and healthcare availability significantly impact overall well-being. Recent trends indicate an alarming rise in dissatisfaction with life, suggesting a correlation between economic pressures and mental health challenges within the community. Local teens report high levels of distress, underscoring the need for mental health awareness and intervention. Fortunately, Arden offers various mental health resources tailored to address these issues, providing support for individuals and families grappling with emotional and psychological challenges. This directory serves as a comprehensive guide to help residents access essential services and promote healthier living in this flourishing area.

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Arden, NC Therapists
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Robin Ann Avery

Robin Ann Avery

Arden , NC
Psychologist, PHD
Dr. Robin Ann Avery, PhD, is a compassionate psychologist dedicated to guiding adults and elders (65+) through life's challenges. She embraces the valuable lessons that arise from every experience and draws inspiration from nature, the cultural and performing arts, and mindfulness practices. Through her culturally sensitive approach, Dr. Avery empowers individuals to recognize and harness their unique gifts and talents, fostering meaningful connections and purposeful living. Specializing in individual psychotherapy, she employs a range of evidence-based techniques including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and insight-oriented psychotherapies. Dr. Avery is committed to helping her clients increase self-awareness, gain clarity, and develop effective coping strategies. She equips them with the skills needed to navigate unchangeable circumstances, while presenting new, positive perspectives that nurture personal growth and enhance overall quality of life.
Specialties
50+ Anxiety Mindfulness
Liz Boulos

Liz Boulos

Arden , NC
Clinical Social Work/Therapist, LCSW
Liz Boulos, an LCSW and LCAS recognized for her commitment to fostering healing and growth, understands the complex emotions that many face. Clients may come to her feeling empty, disappointed, or detached, often grappling with sadness or overwhelming moods. Liz's approach is rooted in empathy, as she has experienced similar feelings and now wishes to use that insight to guide others. She works collaboratively with clients, putting them in control from the very start of their therapeutic journey. Liz skillfully integrates techniques from Motivational Interviewing, Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy, and Moral Reconation Therapy with her strong foundation in mindfulness, Acceptance and Commitment Therapy, and Solution Focused Therapy—creating a truly person-centered experience. With years of experience as a trauma-informed therapist, she adeptly navigates challenging topics, fostering trust and respect with those in need. Liz Boulos’s sincerity and dedication to understanding her clients' struggles enable a team-oriented approach to therapy, allowing for profound and lasting change.
Specialties
Anxiety Bipolar Depression General Mental Health Getting Unstuck Managing Emotions PTSD/Trauma Therapy
Melissa Bratter

Melissa Bratter

Arden , NC
Counselor, LCMHC
Melissa Bratter is a compassionate counselor who understands the overwhelming feelings that life can bring. Many people may find themselves feeling hopeless, questioning why despite their outward success and the perception of happiness, there exists a profound sense of being lost and unfulfilled. Melissa recognizes that individuals often feel ready for change but struggle to trust their ability to make good choices. She provides a nurturing environment where clients can explore their feelings of shame and self-judgment without judgment. With her expertise in depression, coping skills, and codependency, Melissa is committed to guiding clients on a journey of self-compassion and self-discovery. She believes in the strength of accountability and kindness, helping clients embrace their best selves. Acknowledging the challenges that come with this journey, Melissa is well aware of the bravery required in facing personal struggles and the feelings of defeat that can arise despite making progress. Her understanding of these complexities allows her to assist clients in breaking down old patterns and moving forward in their lives. Melissa believes deeply that everyone is doing the best they can with the tools they have, and she is dedicated to empowering each person on their path to healing.
Specialties
Depression

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Therapists

Arden, NC

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Treatment Centers

Arden, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Arden, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Arden, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Arden, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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