Liz Boulos, an LCSW and LCAS recognized for her commitment to fostering healing and growth, understands the complex emotions that many face. Clients may come to her feeling empty, disappointed, or detached, often grappling with sadness or overwhelming moods. Liz's approach is rooted in empathy, as she has experienced similar feelings and now wishes to use that insight to guide others. She works collaboratively with clients, putting them in control from the very start of their therapeutic journey. Liz skillfully integrates techniques from Motivational Interviewing, Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy, and Moral Reconation Therapy with her strong foundation in mindfulness, Acceptance and Commitment Therapy, and Solution Focused Therapy—creating a truly person-centered experience. With years of experience as a trauma-informed therapist, she adeptly navigates challenging topics, fostering trust and respect with those in need. Liz Boulos’s sincerity and dedication to understanding her clients' struggles enable a team-oriented approach to therapy, allowing for profound and lasting change.