Find a Therapist in Apex, NC

Susan Perkins is a dedicated and compassionate Marriage & Family Therapist, PhD, LMFT, who specializes in helping individuals, couples, and families navigate through challenges in their relationships. She provides invaluable support for those who are struggling with communication and connection, guiding them to rediscover the love they once shared. Her approach is centered on collaboration, utilizing empathy, insight, and effective therapeutic skills to assist clients in addressing their conflicts and differences. Susan offers a range of therapy modalities including the Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT), tailored to meet the unique needs of each client. With a focus on teens, adults, and elders, she also engages in therapy with children and adolescents alongside their parents or guardians when necessary. Committed to inclusivity, Susan welcomes diverse family structures and backgrounds into her practice. She is licensed in NC, MI, and ID and believes that taking the first step towards seeking help is significant. For individuals seeking to improve their relationships and emotional wellbeing, Susan Perkins provides a safe and nurturing space to explore and heal.

Chrissy Napowsa Schlude is a licensed clinical social worker and therapist with a passion for helping individuals navigate life's challenges. Understanding that finding the right therapist can be a daunting task, she offers a compassionate approach tailored to each client's unique needs. Chrissy invites prospective clients to a free 15-minute consultation, where key areas of concern are discussed to ensure a strong therapeutic fit that maximizes the benefits of their sessions. With an emphasis on active listening, Chrissy empowers her clients through education and strategies to address pressing issues such as anxiety, trauma, and the complexities of daily life. Whether it's managing the stress of overwhelming expectations or learning effective communication skills, Chrissy provides a safe space for healing and growth. She is committed to helping individuals regain control and create a more manageable and fulfilling life, using techniques like breathing exercises and establishing healthy boundaries for lasting positive change.

Raymond Voegeli is a Licensed Professional Counselor, LCMHC, NCC, and CCBTS, who approaches mental health from a human development perspective. He understands that individuals are continuously evolving through various life stages, where change, while essential for growth, can also lead to stress and challenges. Raymond is dedicated to helping individuals understand and navigate their life problems, which promotes personal growth and serves as a preventive measure against mental health issues such as Depression, Anxiety, and difficulties associated with Life Transitions. His expertise lies in contextualizing clients' problems within the framework of the human life cycle, allowing him to assess their nature and severity effectively. Specializing in individual, couple, and family counseling, Raymond employs a blend of Mindfulness-Based approaches, Positive Psychology, Cognitive Behavioral Therapy (CBT), and other modalities informed by cognitive psychology and family systems. Life is a journey filled with stages of personal development, and for those who find themselves struggling with challenges, Raymond provides a safe space to collaboratively analyze the issue at hand. He invites individuals to explore their concerns and is committed to designing a tailored path toward achieving their life goals.

Kamini Wood is an AADP Certified Life and Wellness Coach dedicated to empowering women and teens to embrace their authentic selves and cultivate resilience through her transformative RiseUp coaching program. As the founder and CEO of Live Joy Your Way, Kamini guides her clients on a fulfilling journey of self-discovery, helping them unravel old patterns and embrace new habits, set healthy boundaries, and effectively manage stress and anxiety. Her approach is holistic, contrasting with traditional therapy, as it emphasizes the power of the present moment to create actionable plans that reveal the resilient self-leaders within. Clients who engage with Kamini emerge with a renewed perspective on life, free from the guilt, pressure, and self-doubt that often accompany the pursuit of perfection. By fostering an environment of acceptance and empowerment, Kamini enables her clients to reclaim their Authentic self, paving the way for meaningful and balanced relationships with themselves and others. With specialties in life coaching, self-esteem building, and navigating divorce, she is committed to supporting her clients through various life transitions, utilizing modalities such as Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT).

Dr. Margot Holloman is a dedicated psychologist with a PhD who specializes in helping individuals create the life they desire. She understands that many people seek better relationships and greater contentment. Dr. Holloman believes in the innate potential of every individual to build hope and resilience in their lives, discovering their strengths to navigate life's challenges. Life transitions, such as starting or ending relationships, parenting, or taking on new roles, are viewed as opportunities for growth and flourishing. Her approach to therapy is rooted in positive psychology, cognitive-behavioral methods, and creative techniques that include meditation and narrative therapy. Dr. Holloman is passionate about guiding her clients to enhance their work, parenting, and authentic living. She feels honored to be a trusted confidant, especially as clients reveal their most vulnerable moments. Most importantly, she finds fulfillment in empowering others to cultivate more satisfying lives through the development of healthy habits, increased self-compassion, and bolstered confidence.

Diane Fahy is a Licensed Professional Counselor with a wealth of experience assisting clients in overcoming the pain of past experiences and memories, helping them to lead happy and productive lives. Through an integrative approach, she empowers individuals to release negative beliefs and behaviors that hinder their best selves, encouraging them to set realistic goals that promote overall mental health and holistic healing for the body, mind, and spirit. Diane believes in the importance of connecting with the past, embracing the present, and proactively preparing for the future, which allows her clients to gain a deeper understanding of their behaviors. She creates a safe and welcoming environment where individuals can explore life's complexities. Specializing in trauma-related issues, including anxiety, depression, and intrusive memories, Diane utilizes Eye Movement Desensitization and Reprocessing (EMDR) and other evidence-based therapies to help her clients—whether adults, veterans, or first responders—recognize their inner strength and work towards releasing negative thoughts and images. In addition to EMDR, she employs techniques such as Progressive Counting, Cognitive Behavioral Therapy (CBT), and Mindfulness interventions. Diane also has experience with children aged 9 and older, guiding them in overcoming fears, phobias, and traumatic memories.

Melinda Cornish is a dedicated clinical social worker and therapist, holding credentials such as LCSW, CP, SEP, and TEB. She believes that hope is always within reach, echoing the sentiment that 'when the sun goes down, the stars come out.' Many people experience moments of feeling overwhelmed, confused, or questioning their actions. In these times, individuals often feel alone and unsure of where to seek assistance. The journey of healing begins with awareness. By exploring this website, clients demonstrate a willingness to invoke change within themselves. Recognizing that change can generate fear, Melinda stands as a supportive guide, encouraging courage and vulnerability. She specializes in helping clients listen to their bodies and understand how nervous system regulation can lead to transformative changes in behaviors, thoughts, and emotions. With a strong emphasis on organic healing rather than simply 'fixing,' her practice integrates energetic healing and various modalities, including Somatic Experiencing, Transforming the Experienced Base Brain, and Somatic Resilience and Regulation. Melinda regards trust and safety as fundamental to her practice, employing intentional touch techniques that promote profound regulation and healing.

Iara Paz, a licensed clinical mental health counselor with an MS and credentials as a National Certified Counselor (NCC) and Licensed Clinical Mental Health Counselor (LCMHC), understands the uncertainties and challenges that life presents, especially in today's fast-paced world. She acknowledges that when stressors remain unidentified and unaddressed, they can lead to secondary symptoms and more complex diagnoses. For those struggling with relationship issues, parenting challenges, anxiety, low self-esteem, and other concerns, Iara offers a guiding hand. She believes that seeking help is the first crucial step toward healing, tailored to each individual's journey. Iara employs an eclectic therapeutic approach that may include Rogerian principles emphasizing empathy and unconditional positive regard, along with cognitive behavior therapy and motivational interviewing. In her therapeutic sessions, clients have the freedom to express themselves openly in a safe, nonjudgmental environment. With options for therapeutic homework such as journaling, reading, or practicing muscle relaxation techniques, Iara encourages clients to explore solutions and navigate life's complexities with the attention they deserve. She stands ready to support those who seek a more fulfilling life, reminding them that healing begins with a simple step forward.

Michael Stamm, a compassionate and skilled Registered Play Therapist-Supervisor (RPT-S), is dedicated to fostering a safe and therapeutic environment where children and adolescents can express themselves and heal through the language they know best: play. With extensive training in play therapy, child development, and attachment-based therapies, Michael recognizes that traditional talk therapy may be challenging for younger individuals. Through his use of play therapy, he establishes strong therapeutic relationships that serve as the foundation for change and healing. Michael also offers supervision for licensed counselors aspiring to obtain the Registered Play Therapist credential. His approach is further enriched by mindfulness techniques, interpersonal neurobiology, and family systems theories, which he seamlessly integrates when working with individuals and families. Understanding the complexities of parenting in today’s world, he aims to help families navigate stressors and find greater balance, explore new opportunities, and rediscover joy in their connections. Michael’s commitment to empowering children, teens, and families reflects his genuine passion for their growth and well-being.