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Apex, NC

Apex, NC Local Support & Community Resources

Apex, North Carolina, often hailed as a vibrant community, offers residents an appealing blend of suburban charm and economic opportunity, set against the backdrop of the Research Triangle. Characterized by affordable housing and a strong local job market, the town fosters a family-friendly environment with access to quality schools and healthcare. However, like many growing communities, Apex faces mental health challenges, often exacerbated by the stresses of rapid growth and demographic changes. Social determinants, such as community engagement and access to resources, significantly influence residents’ well-being. In response, a variety of mental health services are available in Apex, ranging from crisis intervention to ongoing therapeutic support, aimed at addressing these challenges while promoting resilience and recovery. We invite you to explore the extensive mental health resources featured in this directory, empowering you to take that crucial first step toward improved mental wellness.

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Apex, NC Therapists
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Melissa Aguilar

Melissa Aguilar

Apex , NC
Marriage & Family Therapist, LMFT
Melissa Aguilar, a compassionate Marriage & Family Therapist (LMFT), is dedicated to helping individuals navigate their emotional landscapes and improve their relationships. Whether clients are grappling with feelings of overwhelm, irritability, or simply not being their authentic selves, Melissa welcomes them with understanding and empathy. She recognizes that everyone experiences difficult times in their lives, and she knows the value of seeking help. Melissa collaborates closely with her clients to develop personalized plans that address a variety of concerns including trauma, anxiety, self-esteem issues, and effective parenting strategies. With her expertise, she has successfully assisted parents with Individualized Education Plans (IEPs), provided teachers with practical strategies, and offered pre-marital counseling for couples. She is a strong advocate for transparency throughout the therapeutic process, ensuring that clients feel comfortable asking questions and engaging fully. Through various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), and Trauma Focused Therapy, Melissa creates a safe space for clients to explore their experiences. She believes that everyone is the expert of their own journey and considers it a privilege to guide them towards healing and growth.
Specialties
Anxiety Managing Emotions PTSD/Trauma Parenting Relationship Stress
Amy Benton Moulds

Amy Benton Moulds

Apex , NC
Licensed Professional Counselor, MED
Amy Benton Moulds is a dedicated licensed professional counselor who finds joy in guiding individuals toward relief from anxiety, obsessional thinking, fears, and the daily challenges of living with past trauma and abuse. She believes that understanding the reasons behind our identities is a crucial first step in fostering lasting change. Amy emphasizes that grasping the neurology and biochemistry underpinning trauma responses and anxiety is key to recovery, leading to self-acceptance and empowerment. Her empathetic approach allows her to connect with clients face-to-face or through distance counseling, ensuring that everyone can access her expertise in a manner that suits them best.
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Specialties
Anxiety Domestic Violence Obsessive Compulsive Disorder PTSD/Trauma
Regina Brinkley Brown

Regina Brinkley Brown

Apex , NC
Clinical Social Work/Therapist, MSW
Regina Brinkley Brown is a compassionate therapist who understands the intricacies of meaningful conversations, reminiscent of the comfort felt when sitting with a close friend at the kitchen table. Her therapy sessions are designed to be relaxed and inviting, encouraging clients to put their feet up, share their meal, or even bring in their beloved pets. As a Licensed Clinical Social Worker in the State of North Carolina, Regina boasts advanced degrees in Psychology and Social Work, along with certification as a Clinical Supervisor. She expertly blends friendly conversation with a variety of therapeutic interventions tailored to the unique needs of her patients, making the counseling experience both effective and enjoyable. Regina specializes in addressing top issues such as depression, anxiety, and relationship conflicts through diverse modalities, including Individual therapy, Couples counseling, and Family therapy. While her personal practice may be full, Regina leads a collaborative team of clinicians with rich backgrounds and distinct styles, ready to assist clients in finding the right therapeutic fit. Her commitment is to move at the client’s pace, ensuring the therapeutic journey is both comfortable and productive.
Specialties
Anxiety Depression Relationship Stress

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Therapists

Apex, NC

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Apex, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Apex, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Apex, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Apex, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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