Jessica Kraemer, a pre-licensed professional therapist with an MA and PLPC, understands the struggles that many people face regarding self-worth and mental health. Clients often voice feelings of inadequacy, believing they are not good enough, unworthy, or even unlovable. These negative self-beliefs can deeply impact one's ability to form and maintain healthy relationships, communicate feelings effectively, and enjoy life. From high-level executives to stay-at-home parents and college students, Jessica has supported individuals grappling with challenges such as depression, anxiety, low self-esteem, and toxic relationship cycles. As an EMDR therapist, Jessica employs advanced techniques to help clients rewire their brains and disrupt the negative beliefs and behavioral patterns that have hindered their potential. Through her empathetic and holistic approach, there is always hope for transformation and healing, guiding clients towards a more fulfilling and empowered life.

Catherine Benoist, PsyD, is a compassionate psychologist dedicated to understanding the complex nature of individuals beyond mere diagnoses. She believes that every person is so much more than a collection of symptoms, and emphasizes the importance of exploring the reasons behind their struggles. Catherine approaches therapy with curiosity rather than judgment, allowing her clients to focus on what truly resonates with them and inviting positive change into their lives. She views the choice of psychotherapy as a profound gift and takes a unique approach to psychological health, emphasizing empowerment through understanding. Her methodology centers on active listening and guiding clients to trust and listen to themselves for a lifetime. Catherine asserts that therapy is beneficial for everyone, encouraging individuals to take a necessary pause in their busy lives to reflect on their well-being and aspirations. With deep respect for those who wish to embark on the journey towards a better, healthier life, she offers therapeutic support tailored to teens, adults, and elders alike, utilizing a blend of attachment-based, narrative, and strength-based therapies among others.

Kimberly Cappetta, LPC, MA, invites individuals and teens to embark on their healing journey through her compassionate and collaborative approach to therapy. She believes in the power of creating enriched connections with oneself and with loved ones, recognizing that healing is a deeply personal experience. Kimberly understands that there is no single path to self-care; rather, it is multi-faceted and unique to each individual. Her therapeutic practice is centered around the belief that therapy should not be a solitary journey but one that is interactive and fluid. With expertise in Internal Family Systems (IFS), Trauma-Focused Therapy, and EMDR, Kimberly equips her clients with essential tools to navigate trauma, anxiety, depression, and relational challenges. She is committed to meeting clients where they are and walking alongside them as they navigate their paths toward healing and personal growth.

Dr. Karen Loaiza is a licensed clinical psychologist dedicated to offering high-quality, informed psychotherapy and diagnostic assessments. With a deep commitment to the transformative power of therapy, she collaborates genuinely with her clients to support their journeys toward recovery. Dr. Loaiza helps individuals not only achieve symptom relief but also uncover the root causes of their challenges for lasting positive changes and enhanced life satisfaction. Her flexible approach is tailored to meet personal needs and goals, providing extra support during life transitions and utilizing evidence-based treatments to address specific difficulties. Specializing in trauma, depression, anxiety, substance use, and adjustment issues, she promotes mindfulness and relaxation strategies to foster overall wellness and reduce stress. With specialized training in Cognitive Behavioral Therapy, Prolonged Exposure Therapy, Cognitive Processing Therapy, and Motivational Interviewing, Dr. Loaiza is equipped to guide her clients through their therapeutic journeys. Finding the right therapist is crucial, and she extends an invitation for potential clients to consider a consultation to explore this important fit.

Jordan Watson is a Licensed Professional Counselor, a Nationally Certified Counselor, and an advocate for individuals seeking meaningful careers and life transitions. Drawing inspiration from Sean Aiken's belief that the first step to finding a significant vocational path is a commitment to the possibility of having one, Jordan specializes in Career Counseling aimed at fostering wellness, satisfaction, and empowerment in the workplace. Through an emphasis on self-awareness and understanding the dynamics of the professional world, Jordan assists clients in navigating career choices, educational decisions, and pivotal life transitions. With expertise in handling daily professional stressors, Jordan focuses on areas such as career exploration, vocational discernment, work-life balance, and developing effective self-care strategies. Clients can expect support in overcoming challenges related to anxiety and depression as they relate to career development. Additionally, Jordan provides guidance in job search strategies, from resume and cover letter reviews to mock interviews and LinkedIn profile enhancements. With a strong foundation in Mindfulness-Based Cognitive Therapy and a strengths-based approach, Jordan is dedicated to empowering clients to achieve their career goals and milestones on their journey to success.

Vivian Marie Sierra is a dedicated marriage and family therapist with over 25 years of experience in helping clients enhance their quality of life. She specializes in addressing issues such as depression, anxiety, trauma, relationship challenges, separation/divorce, family dynamics, chronic stress, and life transitions. With a focus on empowering women, Vivian provides support for those managing the pressures of demanding careers, entrepreneurship, and personal life changes, equipping them with effective strategies and solutions to thrive in every aspect of their lives. Vivian primarily works with couples and individuals, facilitating discussions around relationships—including partners, children, and parents—while also addressing women's issues with sensitivity to diverse backgrounds. Holding an M.S. in clinical psychology and a Ph.D. in couples and family therapy, along with advanced training in trauma therapy, telehealth, and cognitive-behavioral therapy, Vivian takes a client-centered approach. Her clients appreciate her ability to meet them where they are, making them feel heard and understood. They value the safe space she creates, the creative strategies she provides, and her commitment to accountability, ensuring they never feel alone on their journey to wellness.

Mary Martha Abernathy, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), is dedicated to walking alongside individuals on their journey toward healing and restoration. With a focus on pre-teens, adolescents, and adults, she assists clients in facing the challenges of daily life as well as the darker aspects of their past. Together, clients and Mary explore strategies that foster a life worth living and rekindle a sense of hope. She is committed to guiding clients in finding their own voice and personal strengths, empowering them to navigate each day with resilience. Mary works with clients dealing with anxiety, self-image issues, self-injury, grief, and trauma. Her holistic and integrative treatment style is tailored to meet clients where they are, ensuring a personalized therapeutic experience that best serves their unique needs. Mary Martha is a graduate of Covenant Seminary in St. Louis, where she earned her Masters in Counseling, and she holds a Bachelor’s degree in Human Development and Family Studies from Auburn University in Alabama. Her approach emphasizes the importance of vulnerable and honest interpersonal therapy, creating a safe space for transformation and growth.

Brian Masat, a Licensed Professional Counselor, understands that life is filled with moments of change and loss that can leave individuals feeling lost and uncertain. His expertise lies in providing a guiding light during these challenging times, helping clients find solace and hope amidst their deepest disappointments. Brian empathizes with those facing emotional difficulties and extends a compassionate hand to navigate feelings while uncovering their inner resilience. He actively listens and fosters a safe space, empowering clients to heal and thrive through the complexities of change and loss. In Brian's care, individuals will know they are not alone; their experiences truly matter. He invites those ready to embark on this journey of healing and growth to reach out, knowing that they are seen and supported.

Maureen McGowan is a compassionate and experienced Licensed Professional Counselor with 25 years of practice dedicated to supporting individuals across various life stages, including preteens, teens, and adults. Her focus on addressing trauma and PTSD, anxiety, and relationship issues empowers clients to seek peace and freedom from emotional pain. Maureen employs an eclectic approach to therapy, integrating modalities such as Imago, Mindfulness-Based Cognitive Therapy, Expressive Arts Therapy, and Cognitive Behavioral Therapy, among others. She believes that successful counseling transcends traditional talking; it fosters a unique and collaborative connection between the client and therapist aimed at achieving personal goals. With her extensive knowledge and skillful application of evidence-based techniques, Maureen is committed to helping clients navigate their emotional landscapes while establishing healthy communication and boundaries in both personal and professional relationships. Her approach underscores the significant role of the therapeutic relationship in achieving lasting healing. Maureen looks forward to engaging with those seeking a meaningful connection and transformative counseling experience.

Scott Morrow is a dedicated Clinical Social Worker and Therapist with a Master of Social Work (MSW) and LCSW credentials, specializing in adult counseling, including elders aged 65 and older. He focuses on helping individuals navigate stress, anxiety, and significant life transitions through a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Experiential Therapy, and Positive Psychology. Scott collaborates with his clients to design personalized plans that emphasize their unique strengths, enabling them to develop robust coping skills. He is committed to supporting individuals in overcoming obstacles, addressing negative thought patterns, and adapting their environments to facilitate healing and personal growth. With a focus on delivering high-quality services, Scott ensures timely responses to inquiries and prioritizes the needs of his clients in a compassionate, understanding manner.

Art Nissenbaum is a dedicated Licensed Professional Counselor, JD, LPC, who specializes in guiding individuals, couples, and families through life's challenges. He works with clients facing relationship issues such as marriage, divorce, and co-parenting, as well as those dealing with anxiety, depression, ADHD, and substance abuse. Art employs an eclectic approach, combining rational emotive therapy and cognitive behavioral therapy techniques, to empower clients in learning to regulate their responses and achieve more favorable life outcomes. Through collaborative efforts, he assists clients in gaining a clearer sense of self and a pathway to more effective behavior. With a robust background as an attorney for children and their families in St. Louis City and County Courts, Art has specialized experience in high-conflict family dynamics and the complexities of substance abuse and mental health issues. He played a key role in establishing Parenting Coordinators in St. Louis, demonstrating his commitment to facilitating life changes and outcomes that align with the goals of those he serves.

Sarah Perry is a dedicated Licensed Professional Clinical Counselor with a Supervision designation from the State of Ohio. With over 10 years of experience in the counseling field, Sarah takes pride in guiding individuals on their journey to personal growth and therapy goals. Specializing in trauma-focused therapy, she employs techniques such as EMDR and cognitive behavioral therapy to assist clients in overcoming mood disorders, relationship issues, and life transitions. Sarah has a strong passion for working with teens facing challenges related to relationships, self-esteem, social skills, addiction prevention, and academic difficulties. She also supports adults dealing with trauma, anxiety, depression, and healthy boundary setting. Sarah's approach is client-centered and culturally respectful, allowing her to tailor treatment to individual needs, and she offers a Christian perspective when requested. Her warmth and commitment to her clients' well-being make her an excellent choice for anyone seeking compassionate, effective counseling.

Karen Ramos is a dedicated licensed clinical social worker who specializes in helping adults and young adults find meaning and joy in their lives. She expertly guides individuals who struggle with stress, anxiety, self-esteem, and many painful emotions and experiences that can feel overwhelming. Karen understands how political and cultural factors can impact mental health and offers a compassionate approach to help clients navigate their unique challenges. With a blend of genuine warmth, empathy, and humor, she provides practical guidance tailored to each individual's needs. Her practice is rooted in trauma-informed and cognitive behavioral principles. Karen draws from a diverse range of therapeutic techniques, including DBT, RO-DBT, Acceptance and Commitment Therapy (ACT), and motivational interviewing, ensuring a collaborative and engaged therapeutic experience.