Find a Therapist in Jefferson City, MO

Kendall Grayson is a dedicated licensed professional counselor, holding an MA and LPC. She is passionate about guiding individuals and couples on their journey to improved mental health. Kendall appreciates the accessibility that online therapy provides, making mental health care more reachable for everyone. Her patient-centered approach is reflected in her decision to limit dealings with insurance, as she believes in prioritizing client needs. To make therapy accessible, she offers low rates, with sessions priced at $75 each or a package of four sessions for $250 when paid in advance. Kendall is committed to meeting her clients where they are in life, offering a supportive and judgment-free environment for all.

Miranda Backes is a dedicated Counselor with an MEd and is a licensed LPC, specializing in supporting preteens, teens, and adults facing challenges related to anxiety, pregnancy, prenatal and postpartum issues, and infertility. With a compassionate and person-centered approach, she draws upon a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to tailor her sessions to meet the unique needs of each client. Additionally, she incorporates art therapy, play therapy, and the Gottman Method to foster emotional growth and resilience in individuals, couples, and families. Miranda believes in empowering her clients through positive psychology and a strength-based perspective, creating a safe and nurturing environment where they can explore their emotions and challenges. Whether navigating complex life transitions or seeking support for mental health, Miranda is committed to helping her clients thrive and find balance in their lives.

Eileen Odette Long, a licensed clinical social worker (MSW, LCSW, LLC), expertly provides therapy and collaborates with individuals and families to help them achieve their personal goals. Specializing in clients who have faced trauma, grief, addiction, anxiety, depression, crisis pregnancy, infertility, and adoption, Eileen takes a strengths-based approach in her practice. With a diverse array of treatment modalities, she supports her clients in gaining valuable insight into how their thoughts and emotions shape their behaviors, and how their past experiences can impact the present and future. Eileen utilizes trauma-sensitive care through Eye Movement Desensitization and Reprocessing (EMDR), a powerful psychotherapy that allows individuals to heal from the emotional distress associated with disturbing life events. Research indicates that EMDR can significantly accelerate the benefits typically associated with psychotherapy, often reducing what once took years into a much shorter timeframe. Having personally experienced the transformative effects of EMDR, Eileen pursued further training to ensure she can offer this powerful tool for healing to her clients.

Patricia Alewel, MS, LCSW, is a dedicated Clinical Social Worker and therapist with over 20 years of experience in various settings, including private practice and both in-patient and outpatient behavioral health. She specializes in helping individuals who may feel stuck or confused about managing stress and decision-making in their lives. Patricia understands that the thought of seeking therapy can be intimidating, but she believes it can provide relief from the struggles that many face. With her compassionate, culturally sensitive, and trauma-informed approach, she offers individual, couple, and family therapy tailored to the unique challenges of her clients. Patricia has a proven track record of making a significant difference in the lives of many, showcasing her empathetic nature and commitment to client well-being. She works with a diverse age range, from toddlers to adults, and addresses various issues including depression, anxiety, and marital concerns. Emphasizing accessibility, Patricia accommodates her clients by offering flexible scheduling, including after school, evening, and early morning sessions. She is eager to guide you or your loved ones towards comfort and effective solutions in your journey toward better mental health.

Kathy Brandt-Kessler, LCSW, RN, BSN, is a compassionate Clinical Social Worker and Therapist who believes in the potential for creating a full, vibrant, and gratifying future, regardless of the life's hurdles. With a rich background as an oncology nurse and HIV/AIDS researcher, along with experience as a hospice social worker, Kathy is well-equipped to support individuals facing challenging health issues, chronic pain, grief, and loss. Her unique experience as a past nurse at a medically-supervised weight loss program provides her with the tools to help combat emotional eating, binge eating disorder, and behaviors that can undermine health and weight loss goals. Kathy also specializes in supporting families under stress and couples navigating intimacy, infidelity, infertility, and communication challenges. As a mother of a special needs child, she brings personal insight into the complexities of family life, helping children manage peer pressure, bullying, anxiety, attention difficulties, and school-related challenges. Furthermore, Kathy assists healthcare providers and emergency responders dealing with work-related stress, compassion fatigue, and vicarious trauma. Emphasizing the belief that clients are the experts in their lives, Kathy strives to create a safe, client-centered environment where she collaborates with individuals to establish meaningful goals. She employs techniques from Motivational Interviewing, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy in a strengths-based approach to foster positive change.

Bill Clark, a Licensed Professional Counselor, understands that everyone faces challenging moments in life. His experience encompasses a wide range of individuals, from preteens to elders, providing compassionate support to adults in midlife crises, couples navigating conflicts, and adolescents dealing with school challenges, behavioral issues, and trauma. With a rich background in individual therapy, family systems, and LGBTQIA matters, Bill's expertise shines in trauma treatment for all age groups. He is dedicated to fostering a safe and supportive environment where clients can explore their thoughts and feelings. With diverse therapeutic modalities, including positive psychology, solution-focused therapy, and play therapy, Bill aims to empower individuals and families as they work toward healing and growth.

Paula Johnson is a dedicated clinical social worker and therapist who strives to guide individuals, couples, and families towards a positive path of growth and well-being. With her solution-focused approach, she helps clients reach their true potential and encourages them to lead the lives they choose. Paula works diligently to understand behavior patterns that may hinder her clients or their children from achieving a fulfilling life. Understanding the urgency of therapy, she offers one appointment daily for emergency situations to ensure immediate support. With a wealth of training as an APT Registered Play Therapist-Supervisor, Gottman Trained Marriage Therapist, Mediator, Addiction Specialist, and Family Therapist, she provides a unique combination of skills for her clients in the Central Missouri area. Passionate about her work, Paula enjoys helping people become happier and more productive in their lives. She is excited to offer her services to those needing support in navigating life's challenges or wishing to explore new directions for themselves and their families.

Carl Joseph Adams, a licensed professional counselor, brings a compassionate approach to therapy that acknowledges the complexities of life. He believes that life encompasses both stress and joy, and through fostering a balance between personal growth and security, individuals can gain the self-knowledge necessary to manage life's ups and downs. Establishing clear goals with each client is central to Carl's practice, ensuring a focus on growth and stability. His expertise in critical thinking and reality therapy empowers clients to recognize their personal strengths, which are essential tools in overcoming and navigating daily challenges. With a commitment to providing a safe, secure, and unbiased environment, Carl delivers guidance tailored to the unique needs of his clients. He has extensive experience working with children and adolescents facing post-traumatic stress disorder and behavioral issues, as well as specializing in family unification and improving family dynamics.

Stacy Stegeman-Conley is a Licensed Professional Counselor (LPC) with a wealth of experience in supporting individuals through some of life's toughest challenges. Understanding that opening up to a therapist can be daunting, Stacy creates an inviting and interactive environment that encourages genuine connection. She believes that many individuals seek therapy because they have faced emotional burdens long enough and are ready for positive change, even if that change feels intimidating. With a diverse range of therapeutic techniques at her disposal, which include Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Play Therapy, Stacy tailors her approach to meet the unique needs of each client. Her specialties address critical issues such as trauma, PTSD, anxiety, and emotional disturbances, and she uses scientifically proven methods to facilitate healing. With a compassionate disposition, she aims to lighten the emotional load her clients carry, working collaboratively through the tough moments in life. For those ready to embark on a journey toward feeling better, Stacy is there to share in the process of transformation, helping to navigate the complexities of mental health with understanding and care.

Lighthouse of Hope & Healing is a compassionate Licensed Professional Counselor who offers a safe and nurturing environment for those struggling with stress, anxiety, depression, ADHD, and ODD. With a profound understanding of grief, trauma, and PTSD, Lighthouse is dedicated to helping individuals of all ages—from preteens to elders—navigate their challenges. By utilizing an array of therapeutic approaches including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), and Integrative Treatment of Complex Trauma (ITCT), Lighthouse skillfully guides clients towards healing and joy. Certified as a Grief Counseling Specialist and trained in EMDR, Lighthouse embodies a deep commitment to facilitating personal growth, emotional well-being, and resilience in those seeking support.

Right Road Counseling is a compassionate Licensed Professional Counselor, holding credentials that include MEd, LPC-S, MAC, and MCBQS. With a diverse range of expertise, they are dedicated to supporting individuals through various life stages—from preteens to elders. They specialize in addressing complex issues such as addiction, trauma, and PTSD, utilizing an eclectic approach that encompasses mindfulness-based techniques, positive psychology, art therapy, and more. Their commitment to creating a safe and nurturing environment allows clients to explore their feelings, develop coping strategies, and foster healing. Providing therapy for individuals, couples, and families, Right Road Counseling embraces a person-centered philosophy, ensuring that each client feels heard and understood throughout their journey to wellness.

Jessica Twehous is a pre-licensed professional dedicated to supporting clients through their most challenging times. She believes in the possibility of waking up to a brighter tomorrow and living a fulfilling life. For those feeling stuck in a rut, overwhelmed by anxiety, or held back by depression, Jessica offers a warm, compassionate hand tailored to their unique experiences. By providing a safe and nurturing environment, she helps individuals and families navigate their complex challenges, facilitating lasting transformation. Jessica specializes in helping couples and families foster healthy, fulfilling relationships, while also empowering individual clients to develop effective coping skills and take charge of their lives. Utilizing evidence-based therapeutic models, her approach supports healing, growth, and the development of lifelong strategies to manage life’s obstacles. Understanding that everyone has a story to share, Jessica is ready to help when clients are prepared to take that next step. Her passion for guiding others ensures that they not only feel better but ultimately thrive in their everyday lives.