Stacy Stegeman-Conley is a Licensed Professional Counselor (LPC) with a wealth of experience in supporting individuals through some of life's toughest challenges. Understanding that opening up to a therapist can be daunting, Stacy creates an inviting and interactive environment that encourages genuine connection. She believes that many individuals seek therapy because they have faced emotional burdens long enough and are ready for positive change, even if that change feels intimidating. With a diverse range of therapeutic techniques at her disposal, which include Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Play Therapy, Stacy tailors her approach to meet the unique needs of each client. Her specialties address critical issues such as trauma, PTSD, anxiety, and emotional disturbances, and she uses scientifically proven methods to facilitate healing. With a compassionate disposition, she aims to lighten the emotional load her clients carry, working collaboratively through the tough moments in life. For those ready to embark on a journey toward feeling better, Stacy is there to share in the process of transformation, helping to navigate the complexities of mental health with understanding and care.