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Find a Therapist in Utica, MI

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Jeannette Agnello

Jeannette Agnello

Utica , MI
Limited Licensed Psychologist, MA
Jeannette Agnello is a dedicated Limited Licensed Psychologist who specializes in helping teens and adults navigate the challenges of life, including depression, trauma and PTSD, and anxiety. She understands how difficult it can be to make the necessary changes to lead a more joyful and contented life. By creating a safe, confidential, and non-judgmental environment, Jeannette invites individuals, couples, and families to explore new perspectives that promote positive actions and meaningful changes. Whether clients are seeking traditional therapeutic methods or are interested in innovative approaches like EMDR or Hypnotherapy, Jeannette utilizes a Humanistic approach to mental health care that focuses on the whole individual. Employing a blend of cognitive/behavioral therapy and principles of positive psychology, she is committed to guiding her clients on their journey to healing and growth.
Specialties
Anxiety Depression PTSD/Trauma
Cindy Bilinsky

Cindy Bilinsky

Utica , MI
Psychologist, LP
Cindy Bilinsky is a dedicated and compassionate therapist committed to guiding individuals, couples, and families through life’s challenges towards emotionally healthy lives and the achievement of their personal goals. Holding a master’s degree in social work, along with a postgraduate specialization in Marriage and Couples Therapy and a Ph.D. in Clinical Psychology, she brings a wealth of knowledge and experience to her practice. As a Certified Advanced Alcohol and Drug Counselor, and trained in EMDR, Cindy focuses on an array of issues including anxiety, depression, PTSD, relationship struggles, parenting challenges, substance use, and adjustment difficulties. Her clinical interests embrace a wide range of therapeutic methods, including Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, animal-assisted psychotherapy, and creative and art therapy. By employing various modalities such as experiential therapy, EMDR, and strength-based interventions, Cindy empowers her clients—children, teens, and adults alike—to enhance their overall functioning and well-being. She fosters a supportive and safe environment, allowing clients to explore their identities, discover empowering strengths, and work collaboratively towards their treatment goals. Cindy is passionate about equipping every individual with the essential tools and support that cater to their unique needs, ensuring that each client feels understood and valued.
Specialties
Alcohol/Drug Use Anxiety Depression PTSD/Trauma Parenting Relationship Stress
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Matt Freeman

Matt Freeman

Utica , MI
Licensed Professional Counselor, MA
Matt Freeman is a compassionate Licensed Professional Counselor (MA, LPC, NCC) dedicated to supporting individuals and families in navigating life's challenges. He understands that professional counseling can greatly benefit anyone, as many people in our lives have discovered the transformative power of working with a trained mental health professional. Matt emphasizes the opportunity for personal growth and self-discovery through therapy, guiding clients to better understand and overcome issues that elicit feelings of worry, frustration, anger, disappointment, and sadness. He specializes in helping preteens, teens, and adults struggling with depression, anxiety, substance use, and various other life stressors. Through a variety of therapy types such as Cognitive Behavioral Therapy (CBT), Structural Family Therapy, and Christian Counseling, he fosters a supportive environment where individuals can develop healthy coping strategies and engage in recreational activities that promote well-being. Whether facing relationship challenges, job stress, grief, or communication issues, Matt's approach aims to instill a sense of peace, confidence, strength, and balance in life. His commitment to professional counseling is reflected in the meaningful growth and empowerment he encourages in every client seeking to flourish.
Specialties
Alcohol/Drug Use Anxiety Depression Grief Relationship Stress Work Stress
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Alexis Brown

Alexis Brown

Utica , MI
Licensed Professional Counselor, MA
Alexis Brown is a Licensed Professional Counselor (MA, LPC, CAADC) dedicated to helping individuals and seniors find motivation to overcome life's challenges. With a deep commitment to her clients, she assists them in rediscovering happiness and fulfillment, guiding them towards inner peace and renewed hope. Alexis believes that therapy is not a one-size-fits-all approach; she tailors her methods to meet the unique needs and expectations of each client. By fostering a safe and supportive environment, she encourages individuals to make positive life choices, achieve their goals, and find satisfaction in their lives. Alexis specializes in treating a wide range of issues, including depression, trauma and PTSD, and anxiety, utilizing diverse therapeutic modalities such as mindfulness-based therapy, compassion-focused therapy, narrative therapy, and cognitive behavioral therapy (CBT). She is experienced in providing both individual and couples therapy and is proud to serve adults aged 18 and over, including elders. With a Master’s Degree in Counseling from Wayne State University, Alexis is well-equipped to support her clients on their journey to healing and personal growth.
Specialties
Addiction Anxiety Depression PTSD/Trauma
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David Hiatt

David Hiatt

Utica , MI
Counselor, MA
David Hiatt is a dedicated counselor with over 23 years of experience supporting adolescents and adults as they navigate their unique challenges. He excels in creating a collaborative environment that encourages clients to share their narratives and strengths, empowering them to work towards their best selves. David’s approach is deeply empathetic and person-centered, placing emphasis on the individual’s goals and dreams which guide the therapeutic process. He skillfully integrates techniques from Cognitive Behavioral Therapy (CBT) and other modalities, providing insights into the behaviors and perceptions that can hinder personal progress. His expertise in addressing issues such as depression, anxiety, and interpersonal conflicts enables him to build trusting relationships with clients from diverse backgrounds. David understands that the journey to self-improvement is a collective effort involving both individuals and their families, and he is committed to facilitating this transformative journey.
Specialties
Anxiety Depression Family Stress Teens
Alicia Jackson

Alicia Jackson

Utica , MI
Licensed Professional Counselor, MA
Alicia Jackson is a Licensed Professional Counselor with a Master's Degree in Counseling from Wayne State University, specializing in School and Community Counseling since 2008. She brings extensive experience in providing compassionate support to children, adults, and families facing challenges like grief, adoption, blended families, divorce, depression, and anxiety. Driven by a genuine passion to create a brave space for her clients, Alicia offers a range of therapy modalities, including Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT). She is also skilled in Motivational Interviewing and Trauma-Focused CBT, ensuring that her clients receive tailored mental health support that addresses their unique needs and fosters resilience.
Specialties
Anxiety Depression Grief
Janet Langtry

Janet Langtry

Utica , MI
Licensed Professional Counselor, MA
Janet Langtry is a licensed professional counselor with a Master's degree in counseling. She believes that life is a journey best traveled together, encouraging individuals to share their experiences and seek support through life's challenges. With a deep understanding of the complexities of parenting in today's world, Janet recognizes that children are a blessing yet come with their own set of challenges. Her background as an educator and school counselor has equipped her with the skills to facilitate positive interactions among individuals and groups. Janet understands that during difficult times and crises, it's comforting to know that no one is alone. She strives to help clients adopt a positive approach by offering insights into the intricate world of choices and temptations. With years of experience working with both children and adults, Janet has developed various effective strategies to guide her clients toward a more peaceful life. She emphasizes that understanding oneself makes it easier to understand others, and she looks forward to the opportunity to work with individuals and families, fostering growth and healing together.
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Lyanna Leibert

Lyanna Leibert

Utica , MI
Counselor, MED
Lyanna Leibert is a caring and strength-based counselor with extensive qualifications, including an MEd, EdS, LPC, and NCC. Having graduated from the University of Florida in 1998, she specializes in working with families, children, teens, and adults. Her compassionate approach allows families and individuals to rediscover their inherent strengths while learning new skills to navigate life's challenges. Lyanna helps clients gain greater mastery over their lives, particularly when faced with stressors that disrupt their balance, leading to feelings of anger, anxiety, and depression. As a family counselor, she acts as a coach, taking the time to understand each family member's unique strengths and areas for growth. By creatively identifying modifications that can lead to rapid change, she fosters an environment where all involved can feel more at ease. With children, Lyanna utilizes play therapy to encourage self-expression and enhance communication and problem-solving skills, employing age-appropriate language to engage them effectively. With teens, she incorporates music and multimedia to address motivation and reality, while her work with parents is characterized by humor, care, and strategic guidance. Through her diverse methodologies—including coaching, play therapy, family systems, and cognitive behavioral therapy—Lyanna empowers her clients to walk away from their problems and towards a more fulfilling life.
Specialties
Family Stress Managing Emotions Parenting
Tammy Lesniak

Tammy Lesniak

Utica , MI
Clinical Social Work/Therapist, MSW
Tammy Lesniak, a Clinical Social Worker and Therapist with MSW and LMSW credentials, specializes in supporting adults and elders facing challenges like depression, relationship issues, and anxiety. She recognizes that feelings of sadness or uncertainty can arise for many reasons, and she is dedicated to helping individuals navigate these complex emotions. Through a supportive therapeutic relationship, Tammy facilitates a process where clients can begin to dissect and understand their struggles, ultimately working towards positive change in their lives. Tammy employs an insight-oriented and relational approach, enabling her clients to attain deeper self-awareness while exploring their emotions in a safe, empathetic space. Whether clients are grappling with current hardships or unresolved issues from their past, she is passionate about getting to know them and aiding them in discovering effective solutions. With a commitment to building upon individual strengths, Tammy Lesniak is an adept guide in the therapeutic journey, fostering healing and growth.
Specialties
Anxiety Depression Getting Unstuck Managing Emotions
Elizabeth Strong

Elizabeth Strong

Utica , MI
Clinical Social Work/Therapist, LMSW
Elizabeth Strong is an accomplished Clinical Social Worker and therapist who graduated in 2009 with her Master of Social Work from Wayne State University, specializing in Cognitive Behavioral Therapy. With extensive experience in supporting children, families, and adults facing a range of challenges such as anxiety, depression, Bipolar Disorder, trauma, and ADHD, she brings a wealth of knowledge and compassion to her practice. Elizabeth is dedicated to creating a safe and non-judgmental environment, fostering growth and learning for individuals of all ages, from toddlers to adults. Her passion for helping pregnant and postpartum mothers is particularly noteworthy; as a mother herself, she is eager to connect and provide support. Trained in Dialectical Behavioral Therapy (DBT), she has effectively implemented DBT-informed services for adolescents and has expertise in Play Therapy and Infant Mental Health for young children and their families. Elizabeth has also supervised home-based programs for teens with severe mental illness, as well as initiatives focused on fatherhood, parenting, and Transitional Aged Youth. Additionally, her experience encompasses providing training in the assessment of children, guiding the development of Individualized Education Plans (IEPs), and working within ADHD clinic frameworks, utilizing Motivational Interviewing techniques to enhance client engagement.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression PTSD/Trauma Parenting Perinatal Mood Disorder
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April Mendyka

April Mendyka

Utica , MI
Licensed Professional Counselor, MA
April Mendyka is a compassionate and dedicated Licensed Professional Counselor (MA, LPC) specializing in individual therapy for adults. With a strong focus on addressing anxiety, relationship issues, and self-esteem, April utilizes effective therapeutic modalities such as EMDR and Internal Family Systems (IFS). Her warm and supportive approach fosters a safe environment for clients to explore their thoughts and emotions, guiding them on a journey of self-discovery and healing. April is committed to helping her clients achieve meaningful change and a deeper understanding of themselves, empowering them to lead fulfilling lives.
Specialties
Anxiety Relationship Stress
Jennifer Monette

Jennifer Monette

Utica , MI
Counselor, MA
Jennifer Monette, MA, LPC, NCC, is a dedicated counselor with over 10 years of experience in helping individuals, couples, adolescents, and children navigate their mental and emotional hurdles. With a compassionate approach, she meets clients where they are, offering support and practical skills to overcome struggles related to depression and anxiety. Jennifer tailors her therapeutic methods to suit individual needs, drawing on a variety of approaches including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). Alongside her expertise in severe mental health issues such as schizophrenia and bipolar disorder, she is skilled in addressing daily living challenges and adjustment disorders. Jennifer is committed to fostering a healing environment and empowering her clients on their journey towards wellness.
Specialties
Anxiety Bipolar Depression
Alana Nicolazzo

Alana Nicolazzo

Utica , MI
Counselor, LPC
Alana Nicolazzo is a compassionate and dedicated counselor, holding credentials as an LPC, ACS, and CCTS. She believes in the importance of complete body wellness and is committed to helping her clients achieve comprehensive health through a holistic approach. Alana is recognized for her reliability and caring nature, walking alongside her clients on their journey toward healing. With a deep belief in the transformative power of therapy, she specializes in providing mental health services to professionals in therapy, public service—including Veterans—and the medical field. Alana also offers essential support for individuals facing challenges such as depression, anxiety, trauma, PTSD, and C-PTSD, ensuring that everyone in need receives the care they deserve.
Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Utica. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Utica, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Utica, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Utica, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Utica, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.