Jennifer Monette, MA, LPC, NCC, is a dedicated counselor with over 10 years of experience in helping individuals, couples, adolescents, and children navigate their mental and emotional hurdles. With a compassionate approach, she meets clients where they are, offering support and practical skills to overcome struggles related to depression and anxiety. Jennifer tailors her therapeutic methods to suit individual needs, drawing on a variety of approaches including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). Alongside her expertise in severe mental health issues such as schizophrenia and bipolar disorder, she is skilled in addressing daily living challenges and adjustment disorders. Jennifer is committed to fostering a healing environment and empowering her clients on their journey towards wellness.